The Ideal Travel Mace | Indian Akhada Flow | Gravity Fitness Macebell

[@alanthecannon]

Week 4 this week of Macebell 6 - I'm in love!!! Excellent format and training

[@TheFlowingDutchman]

Oh Mace Flow SIX? Glad to hear you're enjoying it! We've just finished shooting level 2 :)

[@MLeighland]

WOW, the site is cool. I'm looking forward to the documentary. Thanks Harbert.

[@aticktko1]

U helped me to try out the mace , now I love it thanks to you

[@vikrammahajan8515]

Great performance 👏 👌

[@fabiopode]

Quantos dias você indica treinar por semana?O Brasil te assiste.🇧🇷🇧🇷

[@faizjamadar5422]

Hey you are in Kolhapur ❤❤❤

[@malikshahzaib97]

🔥

[@LiShuBen]

Any recommendations for a website that sells maces more 18kg and up?

[@wilsoncalhoun]

Titan fitness sells a loadable mace-- an empty steel ball with a threaded bung on a relatively short and thick shaft. It has a much different feel to it than the common mace bell style but it's not bad.

[@Soreandsmall]

Sir, Do you have a KZbin for your music?

[@Fwibos]

Oh man their international site is down. :(

[@sylvanstrength7520]

Could I get a similar enough workout with a weighted bar rather than a mace? I have a padded 10lb/4.5kg padded steel bar that I use for mace swings as well as staff movements and flow. I went with the bar because it was about half the price of a mace and I don’t have much money. Does the difference in weight distribution make enough of a difference that I should invest in a mace anyway? Because I can buy a 9 kilo bar for the same price as a 4.5 kilo mace.

[@broenslee1981]

No

[@gerdsiebern9648]

💪💪💪💪💪💪💪💪💪😉

[@nicoletteguilstorf2577]

"promo sm"