The importance of biomarkers for corrective feedback

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This clip is from 276 ‒ Special episode: Peter on longevity, supplements, protein, fasting, apoB, statins, & more
In this clip, Peter discusses:
- Why we don’t have a way to measure geroprotective molecules
- The importance of biomarkers
- Various examples of biomarkers for health
- And more
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About:
The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 70 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more.
Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
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[@jannz1942]

Important topic... glad you're covering it. Supplements are tricky...

[@TB-ki1ux]

Quality content and insights as usual, thank you

[@sentient_strong_spiritual]

Hello, thank you for your great hard work. You make the world a better and healthier place. I am really bothered by this question. If you test your vo2max on stationary bike, it skips your upper body mitochondrial function, doesn't it? If so, would doing something like low weight squat/deadlift/burpees be more oxygen consumptive, but less measurable? Wouldn't it be a better way to improve your mitochondrial function overall? Thank you for your time.

[@stephenanderson1103]

good on feedback loop, but zero specifics! Any data on yourself? Your bio feedbacks from experiments?

[@BallietBran]

❤

[@ok373737]

DunedinPace can be considered a true aging biomarker, and it's sensitive for interventions.

[@martine5716]

Chicken is the perfect example of just how much reward young people place on being accepted by your group. Yes, it is high risk but, in their young developing minds, it is absolutely high reward. Sadly, some of us never grow out of that mentality🥺