THE JOURNEY TO MY FIRST IRON MAN 70.3 TRIATHLON

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John Langley - Part Time Triathlete

John Langley - Part Time Triathlete

Күн бұрын

Today's video shows John's journey from a chubby pizza delivery boy to a Fully Vegan Half Iron Man Triathlete in just a few years. It's a long one but well worth the watch (at least in our opinion)
Below is a full list on the majority of the triathlon gear I use and links to check them out
It helps support the channel if you pick up anything with the amazon links 😁
Swimming
Speedo Shorts - amzn.to/3uIEYu7
Kickboard - amzn.to/36JROAf
Fins - amzn.to/3K7QA0s
Paddles - amzn.to/3tZgMVm
Goggles - amzn.to/3iTjsgT
Cycling
Carrera Road Bike - www.halfords.c...
Felt Road Bike - eu.feltbicycle...
Wahoo kickr core - uk.wahoofitnes...
Long sleeve cycling kit - amzn.to/3NG69yn
Short sleeve cycling kit - amzn.to/3NGe9Q0
Cycling Helmet - amzn.to/3uBkJOQ
Cycling Gloves - amzn.to/3JXcrrc
Garmin Cadence monitor p amzn.to/3DvcMPl
Garmin GPS - amzn.to/371XVzG
Garmin Heart Rate Monitor - amzn.to/3tSgU92
Running
Hoka Cliftons 8s - amzn.to/3qPULq6
Running shorts - amzn.to/3LACg0M
Under Armour - amzn.to/3uOOJqQ
Running Jacket - amzn.to/3u8bSFH
Runing Belt - amzn.to/3DtBsb0
Running bag - amzn.to/3u8bK9b
Here we (John and Nicole) will share all of the adventures we go on, whether it be to a Vegan restaurant in the UK or across the globe you and help you on your Vegan Adventure
Follow us on Instagram
ourveganadventuresig

Пікірлер: 194
@jazz59821
@jazz59821 2 жыл бұрын
Just watching your video while I wait for my first Ironman 70.3 to start in about 45 minutes!
@PartTimeTriathlete
@PartTimeTriathlete 2 жыл бұрын
Amazing - hope it went alright
@victoriahaye2038
@victoriahaye2038 4 жыл бұрын
Training for Dubai half Ironman, my first 70.3, aged 52! I learnt to swim a year ago. Thank you for this real, honest video. It's really helped me feel positive that I can do it
@yacinebenamane3290
@yacinebenamane3290 4 жыл бұрын
victoria haye I’m also leaving in Dubai and is thinking to embark in this challenge this year .All the best you’ll do it !
@PartTimeTriathlete
@PartTimeTriathlete 6 жыл бұрын
Please ignore my poor spelling of SPECIAL at end, this video took a lot of time ^_^
@absolutelogistics2822
@absolutelogistics2822 5 жыл бұрын
Hi, would you mind sharing with us your detailed plan for 70.3?
@gleg8495
@gleg8495 4 жыл бұрын
Watching you cross the finish line brought back tears to when i finished my 1st IM , this year. I'm glad i was able to relive that moment through you video. 💪💪
@Iron_DD
@Iron_DD 5 жыл бұрын
You'll be that guy that people talk about, "my mate did an Iron man". Transports you to legendary status. Well done mate, quite rightly proud. I start triathlon training tomorrow with a target of the Bolton Iron-man 2020
@PartTimeTriathlete
@PartTimeTriathlete 5 жыл бұрын
David Davies yeah it was gives you a good story to tell 😁 good luck 👍🏻
@robertrussell9483
@robertrussell9483 5 жыл бұрын
I’ll see you there 👀
@esoteria1966
@esoteria1966 4 жыл бұрын
I love what you did (and sharing your journey). I am that 53 "fat" (i call it more cosy) dad who will try to do the same for a 70.3 IM in summer 2020. Your journey inspired and motivated me even more.
@mod7371
@mod7371 4 жыл бұрын
Dude you better be training right now
@anirudhvarma7288
@anirudhvarma7288 4 жыл бұрын
cancelled because of rona?
@Nicheless_nick
@Nicheless_nick 4 жыл бұрын
what are your plans now since the whole season is a scratch?
@Try_n_2Tri
@Try_n_2Tri 5 жыл бұрын
Awesome video and journey. I am where you were when you began - can run, just started cycling... swim like a rock. You give the normal person hope. Good job.
@devinmurphy3825
@devinmurphy3825 2 жыл бұрын
Absolutely love this story. I'm on the same journey with veggies. I've done numerous running/ultra trail events and learning the cycling and the swimming. Getting swimming right is brutal! Major thanks for this video my friend.
@wallykav1516
@wallykav1516 2 жыл бұрын
Awesome work my man. I'm in the same boat. I've just done my first marathon and now looking at a 70.3. I'm 40 and learning to swim. I can't seam to get the hang of it but I'll stick with it. Thanks for the inspiration my friend. Great work
@successismonentum3210
@successismonentum3210 Жыл бұрын
Well done Travis ! Hope you get more interviews like this one while you are in Texas. Have great time and bring home some awesome Daily Tri News.
@lewbur7926
@lewbur7926 5 жыл бұрын
Nice to see a regular guys journey. I have a sprint coming up in June and my goal Next year is a half or a full Ironman.
@jennyv9686
@jennyv9686 5 жыл бұрын
What a fantastic video, well done to you for building up from nothing to 70.3 IRONMAN!!
@nickcarter6628
@nickcarter6628 5 жыл бұрын
Hi, I started running just like you, built it up slowly and have got the bug now. I’m doing my first 22 mile trail running race next week but already looking into doing a half Ironman. Watched a few videos online and came across this one. I was amazing to watch this and see you trained in rugby as that’s where I’m from. Watching this was like watching my self, I can’t swim either. Thank you for posting this and helping others to have a go at someone new!
@PartTimeTriathlete
@PartTimeTriathlete 5 жыл бұрын
Glad to provide some motivation, hope the run goes well for you :D
@DP-sh3nk
@DP-sh3nk 3 жыл бұрын
Great story, very authentic and genuine. good on you!
@PartTimeTriathlete
@PartTimeTriathlete 3 жыл бұрын
Thank you 😊 - John
@mercatoroma2712
@mercatoroma2712 5 жыл бұрын
Well done mate, a great blueprint for us to use, that want to finish a 70.3. Thanks for sharing.
@dlear85
@dlear85 5 жыл бұрын
how long did it take before you realised the break just had its quick release lever open :)
@orijit
@orijit 5 жыл бұрын
signed up for my first ironman 70.3 . Your video was very inspiring.
@stuartowen965
@stuartowen965 4 жыл бұрын
Thanks for sharing. I have signed up for a 70.3 and started training so was great to see it from a perspective of a normal guy.
@jameswatts6464
@jameswatts6464 4 жыл бұрын
From someone who has done 7 halfs and 1 full.....this is really inspiring. Definitely on my to do list. Good job, mate.
@christopherthomas3175
@christopherthomas3175 4 жыл бұрын
Loved the video, my wife and I have signed up for our first ironman 70.3, inspirational 👍👍
@todddavies7707
@todddavies7707 4 жыл бұрын
Thanks for sharing, i completed a short Triathlon in 2018 and have just started training again to complete an Ironman 70.3
@developerhabits
@developerhabits 2 жыл бұрын
Great video! Thank you for the inspiration!
@coreybush6082
@coreybush6082 Жыл бұрын
Bad ass, I can’t wait to feel that feeling in a April.
@paulmay5779
@paulmay5779 6 жыл бұрын
Top work. Just signed up for my first half ironman and was browsing some inspiration. Very impressive doing it from a standing start with no real base level of fitness, kudos sir.
@PartTimeTriathlete
@PartTimeTriathlete 6 жыл бұрын
Everyone's gotta start somewhere I guess, but I'm glad you enjoyed, made this to hopefully inspire others :D
@jasonprfrost1
@jasonprfrost1 5 жыл бұрын
Thanks John very motivating got my first Half Ironman in May 2020 my running is nowhere near yours but my swimming is much better !! Currently I can run only up to 3 miles and I am mountain biking for 2 hrs + 3 times a week and haven't even started in the pool yet! thanks again
@MrBlowfish78
@MrBlowfish78 4 жыл бұрын
Great Video. Well done on the 70.3 - i`m doing my first 70.3 at Weymouth in Sept 2020. Have subscribed to your channel. hope to watch more of your videos. Keep up the great work
@thx.11380
@thx.11380 2 жыл бұрын
Thank you for sharing your journey - very instructive and inspiring.
@cebcreative
@cebcreative 5 жыл бұрын
Great video! This has made me feel a little less terrified about my first half in May next year! Thanks you :)
@royfr8136
@royfr8136 3 жыл бұрын
How did you do?
@CedarIIOutdoors
@CedarIIOutdoors 4 жыл бұрын
Thanks for sharing your experience! Awesome job, I'm glad you were able to accomplish what you set out to do. I'll be attempting my own Half Ironman this Fall. I've also considered documenting it. I've done 2 marathon length runs in the past but it's been a few years. Thank you for your insight and inspiration.
@ashleyrippon6942
@ashleyrippon6942 3 жыл бұрын
Great video mate.
@JohnJCampbell72
@JohnJCampbell72 5 жыл бұрын
Brilliant video mate. Got my first 1/2 in 4 weeks in Dubai. This has been a great help. Much appreciated. Good luck in your future races.
@ArunsTravels
@ArunsTravels 5 жыл бұрын
I did Weymouth in 2017 as well and similar story. Desperate to do a full but unfortunately I dislocated my shoulder badly last year swimming front crawl (this was my 10th dislocation) so had to stop swimming and concentrate on bike/run. Got shoulder surgery in October so hopefully back to swimming early 2020 and then full Ironman 2021. If you haven’t already done it I’d really recommend Long Course Weekend in Tenby. Amazing atmosphere & scenery and a fantastic weekend of swim/bike/run!
@adamhaney9447
@adamhaney9447 5 жыл бұрын
Dude, really great work. I hope you're proud of yourself, because I'm proud of you. Now I have to chase down my IM dream.
@AngelGutierrez-gw3ff
@AngelGutierrez-gw3ff 2 жыл бұрын
Good for you pal! I’ll be doing this one day as well!
@Wildstarinc
@Wildstarinc 3 жыл бұрын
Fact that swimming is new to you and you did it, it’s awesome. Trying to get my friends to do this. First excuse was the swim. They need to hear you. I am about to do my first one.
@PartTimeTriathlete
@PartTimeTriathlete 3 жыл бұрын
Swimming still isn't my favourite but good to mix it up
@PaulRees77
@PaulRees77 5 жыл бұрын
Great story, great video. Am thinking about starting to train for a 70 myself and this is very inspiring. Hope all is progressing well with your training. All the best.
@yacinebenamane3290
@yacinebenamane3290 4 жыл бұрын
So refreshing and authentic story very well done and many thanks for sharing .
@markhitchcock7380
@markhitchcock7380 5 жыл бұрын
Nice one John! I’m training for a very short novice triathlon in a couple of months, so nowhere near a half Ironman, and this is good motivation.
@PartTimeTriathlete
@PartTimeTriathlete 5 жыл бұрын
Push yourself in training and then just focus on enjoying the event, good luck - John
@paulmeakin6020
@paulmeakin6020 4 жыл бұрын
Great video. Really thinking that the big 70 is next for me. This story has really inspired me
@kevinwilliamson1883
@kevinwilliamson1883 5 жыл бұрын
Great video and congratulations on completing the 70.3! I'm also vegan and 3 years into my Triathlon journey. Stick with it and maybe think about getting a coach. You will be well under 6 hours next time I'm sure!
@antleighton
@antleighton 3 жыл бұрын
Loved this video, helped inspire me to do Ironman Stafford earlier this year. Wish you would do more. Just started following you on Strava, keep up the good work John, you and your girlfriend are a great couple.👍
@PartTimeTriathlete
@PartTimeTriathlete 3 жыл бұрын
Wow that's amazing glad it helped you - been a weird couple years for Triathlon training but hopefully some more to come soon 😬- John
@panatsip4949
@panatsip4949 3 жыл бұрын
I decided two days ago I'll do a half ironman.... listening to your experience. I'm so anxious hahaha. It sounds and seems so scary
@PartTimeTriathlete
@PartTimeTriathlete 3 жыл бұрын
It's definitely a challenge. but well worth doing :D - John
@AdventureMoore
@AdventureMoore 3 жыл бұрын
Way to go! Incredible to see such a big transformation.
@PartTimeTriathlete
@PartTimeTriathlete 3 жыл бұрын
Thank you so much!
@sabrinadoronzio8973
@sabrinadoronzio8973 Жыл бұрын
I m doing the IM Weymouth next weekend. I have enjoyed your video! Thanks
@PartTimeTriathlete
@PartTimeTriathlete Жыл бұрын
Have fun! It's great event 👍🏻
@eliastravelvlog6517
@eliastravelvlog6517 4 жыл бұрын
Thank you for this video man. Your story is so inspiring.
@rubencuevas3605
@rubencuevas3605 2 жыл бұрын
Great work
@marisa9159
@marisa9159 2 жыл бұрын
great accomplishment! thank-you for the tips!
@paulrichardson4117
@paulrichardson4117 5 жыл бұрын
Aww this is fab. Thank you and well done. You’ve eased my mind as I am trading for my first in June. Feel nervous now...
@bigstevehgv4599
@bigstevehgv4599 5 жыл бұрын
Well done. What a great watch. Good going mate
@TamaEnergy
@TamaEnergy Жыл бұрын
Just signed up! Like u am a runner and can do a Marathon but yeah I'm a bad swimmer and rider so very worried!!!
@caddybhoy
@caddybhoy 5 жыл бұрын
Fantastic effort mate. Well done. Great video.😎
@mitttonsAreATypeofGlove
@mitttonsAreATypeofGlove 6 жыл бұрын
awesome little film boi. we're proud of you!
@jonfeldstein3545
@jonfeldstein3545 5 жыл бұрын
Great video and story. Really motivating. I've done one sprint tri and doing another one in a few months. Looking to do an Olympic tri in the fall and work my way up to half ironman.
@pdrmnds
@pdrmnds 6 жыл бұрын
Thanks for the video. I'm exactly where you started. I've done a lots of HM and 2 Marathons, but can't swim. I'll get on with it!
@PartTimeTriathlete
@PartTimeTriathlete 6 жыл бұрын
It's a big challenge when you're not a strong swimmer but definitely worth it
@jakesparrow5716
@jakesparrow5716 5 жыл бұрын
Excellent video. Very inspiring. I do plan on doing a 70.3 at some point. I've completed a couple of sprints and 1 Olympic triathlon so the next logical step is 70.3 IM. Have you got a full IM lined up for this year?
@PartTimeTriathlete
@PartTimeTriathlete 5 жыл бұрын
Sorry for the late reply, but did my full Iron Man last July, planning to make a video soon
@VladTkachuk
@VladTkachuk 5 жыл бұрын
Amazing work dude! Extremely Inspirational
@pablosearth
@pablosearth 6 жыл бұрын
Really well done, amazing! This is something I'm considering also and I'm 44 now so Rich Roll a big influence also. You're awesome, new subscriber!
@PartTimeTriathlete
@PartTimeTriathlete 6 жыл бұрын
You won't regret it Paul, the hard days are worth it all for the journey and the experience!
@davidmartins3465
@davidmartins3465 5 жыл бұрын
Well done, congratulations. Im training to run my first half iron man in next year. I also imagine that red carpet a lot 😂 do you have any goals now in triathlon ?
@felicialally5703
@felicialally5703 5 жыл бұрын
Thanks for sharing your journey! Very inspiring.
@davidcoleman4658
@davidcoleman4658 5 жыл бұрын
Well done Bud, i did this same Half Ironman as my first and loved it. I can see from your face how much it meant to you and i know from my experience how you must have felt. Your story is very similar to mine, where you completed a marathon and now needed a new challenge. I too was a poor swimmer but after joining a Tri Club, i turned it around and got "The Tri Bug". I am now working my way to complete my first full distance Ironman in Wales this year. Its going to be a tough one but I WILL COMPLETE IT!!!! How about you? Are you thinking of doing a full distance?
@PartTimeTriathlete
@PartTimeTriathlete 5 жыл бұрын
Yeah I have done one since, I will get around to editing it at sometime :D
@doonaf08
@doonaf08 5 жыл бұрын
what an inspiring journey! thanks for sharing your story :)
@phxrsx
@phxrsx 5 жыл бұрын
The food you were eating definitely helped!
@zedsprocket3673
@zedsprocket3673 5 жыл бұрын
Brilliant vid that. Awesome journey 👌👏
@ClownBabyPro
@ClownBabyPro 5 жыл бұрын
Great job man. Incredible, now I want to do one!
@usami79
@usami79 5 жыл бұрын
And love the Freeland track, haven't heard that for a while!!
@TheMomento007
@TheMomento007 4 жыл бұрын
Thanks, for sharing your experience that inspired and motivated me.
@notacarnist5554
@notacarnist5554 5 жыл бұрын
Well done and thanks for the video. Similar to you, I went vegan, found rich roll podcast, read the book, got inspired. Signed up for weymouth 2019 (1st triathlon) The vid was a big help. Well done again.
@PartTimeTriathlete
@PartTimeTriathlete 5 жыл бұрын
I'm sure you'll enjoy it, great event and atmosphere, hope the training and day go to plan - John
@EthanBartlett
@EthanBartlett 6 жыл бұрын
I see you with the black and neon yellow suit! That's my color scheme too!
@PartTimeTriathlete
@PartTimeTriathlete 6 жыл бұрын
That was a lot of people scheme of choice at Weymouth, probably because it was the cheapest tri suit on wiggle ^_^ - John
@MyLucido
@MyLucido 5 жыл бұрын
Congratulation man, great stuff...thank you for sharing
@gadgetroom
@gadgetroom 5 жыл бұрын
Great video! Really inspiring mate
@McMungis
@McMungis 5 жыл бұрын
What a Great Video! Thanks for sharing! :) I got really inspired!
@johngardiner2561
@johngardiner2561 3 жыл бұрын
Excellent video, thank you for making it
@PartTimeTriathlete
@PartTimeTriathlete 3 жыл бұрын
Thank, I'm very happy with how it turned out :D - John
@harryl9yearsago788
@harryl9yearsago788 4 жыл бұрын
Thank you bro for the upload extremely helpful
@christiankornum129
@christiankornum129 3 жыл бұрын
I Think the brick training is where you train a whole brick to the Wall you have to have for completing an Ironman hahah
@soulrock8412
@soulrock8412 2 жыл бұрын
Congrats!
@davidstanbridge123
@davidstanbridge123 5 жыл бұрын
Super video. Inspiration for many.
@runstretchsucceed
@runstretchsucceed 6 жыл бұрын
amazing feel inspired and hearing your fitness story x
@maggielau8137
@maggielau8137 5 жыл бұрын
Thank you for sharing your journey. It's a real inspiration as I'm thinking about signing up for my first 70.3. How long did you spend training for it from when you started to learn how to swim to race day?
@BonScurvy
@BonScurvy 5 жыл бұрын
Great tips! I'll definitely have to look into local clubs.
@JackArn123
@JackArn123 5 жыл бұрын
Sick video mate! Thinking about booking a 70.3!
@PartTimeTriathlete
@PartTimeTriathlete 5 жыл бұрын
DO IT - John
@chriscavanagh6976
@chriscavanagh6976 4 жыл бұрын
Cracking effort mate. Any plans for the full 140.6? :D
@PartTimeTriathlete
@PartTimeTriathlete 4 жыл бұрын
Yeah I did the full at Bolton nearly 2 years ago, need to get around to editing it at some point
@nitinchoudhari3306
@nitinchoudhari3306 3 жыл бұрын
Really helpful and motivational.. What are time limits for each event to get Ironman 70.3
@michaelmozitis5151
@michaelmozitis5151 2 жыл бұрын
Thank you!!! I was an pro American football player. not built for distance events physically but mentally I never quit....Well...I’m 53...not a strong swimmer..and have numb feet from neuropathy....so why not do a 70.3 event right? After registering for the Bolder CO event with some buddies I thought “what the FUCK did u do?....Your video gave me some inspiration and hope!!! Great tips! Thank you soooo much!!! And congrats on your journey!!! Top notch stuff!!!
@ggmax2958
@ggmax2958 4 жыл бұрын
Good for you. Great journey
@markwakefield7204
@markwakefield7204 5 жыл бұрын
Awesome vid, looking to get back into it.
@vazhunt1
@vazhunt1 5 жыл бұрын
Great Video! Thanks for sharing. 😃
@salvadormartinezm1271
@salvadormartinezm1271 5 жыл бұрын
Congrats great achievement I am training thanks for the inspiration
@theunknownpodcast7893
@theunknownpodcast7893 5 жыл бұрын
Enjoyed very much! Subbed!
@Shevock
@Shevock 2 жыл бұрын
Congrats.
@plowestory
@plowestory 6 жыл бұрын
great story bro - thanks for sharing
@usami79
@usami79 5 жыл бұрын
Good for you buddy! Love the banana!
@dirkburger4326
@dirkburger4326 5 жыл бұрын
Well done man!
@Adrian-iq9zo
@Adrian-iq9zo 4 жыл бұрын
Well done
@andrewledwith7445
@andrewledwith7445 6 жыл бұрын
great video well done mate
@manooms78
@manooms78 5 жыл бұрын
Nice video!
@PartTimeTriathlete
@PartTimeTriathlete 5 жыл бұрын
Thank you very much 😊🌱
@akshaybadakere7083
@akshaybadakere7083 4 жыл бұрын
Very nice video
@TamaEnergy
@TamaEnergy Жыл бұрын
I'm only able to ride like 20.5kmph at the moment ah! Has been very windy though down here so hoping it be easier in June!
@PartTimeTriathlete
@PartTimeTriathlete Жыл бұрын
Don't think that should matter too much, the speed will come with practice and if you can get off the bike in good condition to run you're all good
@TamaEnergy
@TamaEnergy Жыл бұрын
@@PartTimeTriathlete thanks for your thoughts! you dont think the wind matters to much? i go slow slooow into the 30mph winds round here haha!
@santiagodsl
@santiagodsl 5 жыл бұрын
Inspiring AF!!
@LioRazli
@LioRazli 5 жыл бұрын
well done, great video , im doing the same way and get to " iramen " - its one of the hardnes helf ironman
@Miss33S
@Miss33S 6 жыл бұрын
great video! really inspiring
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