The KUA. What is the Kua?. Learn Basic Tai Chi Chuan (Taiji) - Easy to learn, step-by step.

[@thomascoleman7396]

great video, thanks! I'll add that the knee movements that you demonstrate at 2:42 are not weighted

[@jaylou1486]

I have watched many 胯 video before , but I still mistaken hip as kua until today. Thanks for the clarification 👍

[@taijialive]

My pleasure! Glad it helped. There’s so much fuzzy info floating around out there. 😉