The Light we carry/Part 2 /E9

In this episode, Njoki and Linda delve into a traumatic experience from their past. They candidly discuss its impact. Trigger Warning
Some names are censored to respect the privacy of others. Additional topics explored include:
• Njoki's insights on friendships and how to show love to friends during both good and tough times.
• Linda's reflections on grappling with self-blame, shame, and silence.
The hosts share their stories with vulnerability, emphasizing the importance of embracing all aspects of oneself to achieve true freedom.
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[@Wakilispeare]

We live & we learn through life experiences; It's truly so brave of you to share what you went through. Culture contributes so generously to the reason why many stay silent; When you first speak about it and what you receive is, “I believe you, I am here for you, and it shouldn't have happened that way” then that response creates an environment where speaking begins to become the norm, and healing becomes easier. May you continuously find healing. May those that come after us have better; better experiences, better resources, better information, better policies, better systems, better support, a better society (better culture); better accountability…better help. And may we have the courage to be part of creating this better. 🫶🏽💐💞

[@LoveBeyondPodcast]

Thank you sis! I couldn't agree with you more. Here's to betterment and embracing a culture of speaking up over silence. I believe this is attainable.