The LONGBRIDGE 100 Backyard Ultra

The Longbridge 100 Backyard Ultra, hosted by 3WordRuns (co-founder of The Green Runners), unfolded as a beautiful yet brutal test of endurance on the historic grounds of Litlington.
Winner Dan Lawson conquered 25 yards, closely assisted by John Gunnell at 24 yards, while Vicky Owens claimed the female title with an impressive 19 yards.
Set against the backdrop of re-developed farm buildings and embracing the area's rich history, the race showcased a commitment to sustainability.
The environmentally conscious event featured an electric shuttle bus from the local train station and upheld a single-use plastic-free ethos.
Limited to 40 runners, all housed in farmyard barns at the start/finish line, the race eliminated the need for tents or cars. Electric mini-bus transfers further reduced the carbon footprint, emphasizing the event's dedication to eco-friendly practices.
The challenging 4-mile loop, encompassing 623 feet of elevation, tested participants' stamina on the ancient Sussex hills. Completing the 100 yards meant conquering nearly 15,000 feet of elevation-a true testament to the runners' resilience.
The race followed the Backyard Ultra format, with a unique 'natural' gift for those taking part, aligning with the historic Longbridge 100 legacy. The ultimate victor, Dan Lawson, claimed not only the title but a bespoke silver plated coin and a handmade natural wool beanie.
Camp facilities in the adjacent farm barns offered runners and crew a comfortable respite, complete with access to Cadence Cafe's food and drink, and a covered rest area. The aid station provided essentials for the participants on their relentless journey through the Sussex hills.
In summary, the Longbridge 100 Backyard Ultra seamlessly blended history, sustainability, community and an arduous test of endurance, leaving runners with both physical accomplishments and a deep connection to the ancient landscape of Litlington.
BOOK YOUR PLACE ON LONGBRIDGE 100 SUMMER - 3wordruns.eventrac.co.uk/e/th...
Thanks to Longbridge Sussex
www.longbridge.net/
3wordruns.uk/3wordrun...
www.pairups.co.uk/store/
liquidspirit.com/
cadencecycle.club/
wolofoundation.org/
www.holycowicecream.co.uk/
www.longmanbrewery.com/
/ bethskitchenandcakery
hyloathletics.com/
www.rungrateful.com/
Filmed and produced by Creative sparks videography ‪@Creative_Sparks‬
Instagram / creative_sparks_videog...
‪@timeonfeet‬ for runner footage.
Music track list :-
Shaping the future - TURPAK -Artlist
A tender heart - Art-list
A hero will stand - Melancholicbird - Tunetank
A new dawn - Letra - Artlist
Destiny - Amir-Marcus - Artlist
Run all night - Blossom Learning -Artlist
The endurance - C K Martin - Artlist
Hard way - in motion- Artlist
Brutal- Fervour - timur-haisyn - Tunetank
#backyardultra #ultramarathon #running #marathon #ultra #backyard #sussex #3wordruns #longbridge100 #longbridge #litlington #running #greenrunners #runner

[@AllanParkin]

Absolute quality film. Never seen such a passionate race director. Take a bow Darren 👍👏👏👏

[@RunningJustALittleBitGreener]

Thank you Allan. I really appreciate you taking the time to comment. 🙏🏻 Steph (videographer), the runners and the marshalls made it what it is. Kind regards Darren

[@tobiasmay5002]

Beautiful film, Darren. We done to everyone who made the event what it was. Onto the next one... x

[@RunningJustALittleBitGreener]

Thanks Toby. So please that you were both part of it after a chance conversation at the Mince Pie Run. 👊🏻💚

[@rosiehurwitz9700]

Well done to all involved in this event - captures all that is beautiful about running. Fantastic. Thank you!

[@RunningJustALittleBitGreener]

Thank you so much Rosie. 🙏🏻💚

[@sandysmith8853]

Absolutely marvelous!!!

[@RunningJustALittleBitGreener]

Thank you Sandy. 🙏🏻💚

[@usedwigs]

Great film, great work by the runners! Congrats.

[@RunningJustALittleBitGreener]

Thank you. All the runners were amazing. Supported by the best marshalls. 👊🏻💚

[@Mookiethedog]

This was a great video and loved the event/people!

[@RunningJustALittleBitGreener]

Thank you. 🙏🏻💚

[@Movtail]

Could you run this course on road shoes in summer?

[@RunningJustALittleBitGreener]

Yes. We had a few runners run it in road shoes during the winter version but if it’s going to be wet, I would suggest trail shoes especially on the 2nd dog leg as it’s fairly grassy and could be slippy.

[@Movtail]

Where does your crew sleep?

[@Jakettaylor]

I didn’t know the last man had to do a yard on their own to win, I thought the last person on the line for the yard was the winner and didn’t have to do another yard?

[@RunningJustALittleBitGreener]

Hi Jake. If the last runner doesn’t do one on their own then there is no winner. Once the assist runner stops the last runner has to do one more on their own to win. 👍🏻

[@Jakettaylor]

@@RunningJustALittleBitGreener thanks. I does make sense when you spell it out it’s just not shown on any of the other BYU videos I’ve seen.

[@vaxg9826]

*Promosm*

[@bombfog1]

The first few minutes of this film had more virtue signaling than I could reasonably endure.

[@RunningJustALittleBitGreener]

Thanks for your comment. It’s just an introduction as to why we chose to run the race on this beautiful farmland and the ethos of the event. Nothing more, nothing less. It’s a mini film put together by the videographer to show others what The Longbridge 100 is all about and she’s done a wonderful job! 👊🏻