The Lymphatic System: What Is It & How Does Rebounding Help?

[@dkLTX]

Thanks for explaining everything so well.

[@AngieFitnessTV]

You are welcome.

[@gmcmim1]

Great video. Good info.

[@AngieFitnessTV]

Thanks for watching!

[@ourmundo]

What size is the rebounder on this video? Great video!

[@AngieFitnessTV]

48 inch

[@2tzus]

I've just discovered your channel and I'm into my first week of rebounding. Is it common or possible to have lymph nodes swell when starting due to drainage? I have a slightly sore swelling on my clavicle the last few days. Seems weird but this whole lymphatic drainage is new to me :)

[@AngieFitnessTV]

I am so so glad you found me.

[@lyndashimoda3628]

Thank you

[@AngieFitnessTV]

You are welcome

[@EvaSLi]

Does rebounding help with reducing swollen lymph nodes?

[@AngieFitnessTV]

No scientific evidence supports this in the research I have done. Personal testimony but not well established research.

[@SaveMeFromMyself1990]

My calves are SEVERELY SWOLLEN and I've been rebounding just for 1 min a day and it's not the health bounce... My calves have gotten worse😢

[@AngieFitnessTV]

Hope your calves are feeling better.

[@Sharetheroad3333]

There is no evidence for this.

[@AngieFitnessTV]

Your perspective only!

[@Sharetheroad3333]

Evidence isn’t “perspective.” There is not evidence for these claims.

[@RK-qk7ow]

I started clearing phlegm almost daily since I've introduced gentle rebounding to my day. Does it make sense scientifically? Thanks 🪻

[@AngieFitnessTV]

No scientific data to back this up. If you feel it is from the rebounding then it is. More studies need to be done.

[@RK-qk7ow]

@@AngieFitnessTV Thank you for your response. Blessings ✨