The Matrix Fit
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Күн бұрын💕The Matrix Fit Sequence💕
🩰Knee Swivel Bottom foot out to the side
🩰Hold 1 Dumbbell with both hands
🩰 Swing Dumbbell Back, Up, & Across
🩰Both Arms OH Tricep Extension (Both Elbows face forward
🩰DL Kick, Upright Row
💕Full length Classes are also Online On Demand
JessicaBethFitness.com
