The Mindful Minute with Steve Mason: Not in the Weekend Spirit?

Sometimes you're not in the Weekend spirit - Maybe it was a rough week at work, or just life being overwhelming. Steve Mason talks about the importance of opening up about your feelings. If you need a support system, Mase has a solution for you on the latest Mindful Minute presented by, @LACDMH
#mentalhealth #mensmentalhealth #shame #selfcare