the most ADHD friendly way to setup your to-do list in Notion

To download the simple dashboard for free, use code KZbin on my Gumroad page here: systemsforadhd.link/khql
To check out my Notion systems for ADHD folks, head to my website at systemsforadhd.link/xs3v
CHAPTERS:
00:00 Introduction
00:28 Template Overview
00:50 To-dos as a Plain List
01:21 To-dos Grouped by Category
01:41 To-dos Grouped by Date
01:52 To-dos by Week View (Winner)
02:13 Getting the most dopamine from to-dos
02:56 Making sure I don't burn out
03:18 To-do list flexibility
03:40 Setting to-dos for future dates
04:28 Where to find this to-do list
04:45 What my own to-do list looks like
05:53 How to get it for free
06:02 Outro
Disclaimer: I want to acknowledge my position as a privileged white woman. I recognize the various privileges I hold, including being diagnosed at a young age, having supportive parents, and the ability to work closely with my family. It's essential to understand that my experiences and perspectives may not fully resonate with ADHD and/or Autistic individuals who hold different racial or gender identities. I want to emphasize that I speak solely from my own perspective, and it's not my intention to represent anyone else's experiences. My privilege has afforded me the opportunity to learn and share insights with you all. However, I encourage open dialogue and welcome any comments or concerns you may have regarding this matter. Feel free to reach out to me via email at [e-mail]. Thank you for your understanding and continued support!

[@systemsforadhd]

I hope you liked this video. If you try it out, please let me know how it goes! I love hearing from people who are using my templates. Want more info on my Notion templates for ADHD people? Visit my website at >>> systemsforadhd.link/i1i2

[@SebsFinTechChannel]

I love how clean your week view is. Thank you for sharing this :)

[@__sylvia.m]

tysm! this is aesthetically pleasing and useful at the same time! I’m sure that this is gonna help me manage my adhd better 🌸

[@systemsforadhd]

I am glad you liked it! I find it’s such a beautiful way to do your list that has worked for me for so long now! 🫶 if you try it, come back and let me know how you like it.