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HOW I SEASON AND BAKE MY TILAPIA- IN THIS VIDEO YOU WILL LEARN HOW I MAKE MY SPECIAL SAUCE FOR BAKED TILAPIA. BAKED TILAPIA ALWAYS FAETURE IN MOST GHANAIAN GATHERINGS AND FOOD SHOPS BUT YOU CAN ALSO MAKE IT AT HOME WITH EASE.
TILAPIA GOES WITH A LOT OF FOOD: BANKU, KENKEY, FRIED YAM, GARI ETC
WELL SEASONED AND BAKED TILAPIA.
LIKE, COMMENT, SHARE AND SUBSCRIBE.
Fish is one of the healthiest sources of protein, and tilapia is no exception. Tilapia is packed with vitamins and minerals like choline, niacin, vitamin B12, vitamin D, selenium, and phosphorus. It is also a good source of omega-3 fatty acids, which are healthy fats that your body needs to function.
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