The Most Important Brain Recommendation I Give My Patients

[@dianelikestosew]

I will engage in doing the stretches my PT prescribed for me first thing in the morning. At least the ones I can do laying down. The others I will try to do before lunch. Thank you for your informative lectures. My brain health issue is chronic severe depression and anxiety with a lot of nausea, gut pain and brain fog.

[@bobketteringham4779]

I am scheduled for a neuropsychologist in a month. PTSD, depression and anxiety effect engagement. You are motivating. Thank you.

[@Recordesk]

Bravo!

[@CeceKruchkoSmith]

I agree, education has saved my a**! Your understanding of your trade is clear by how simply you explain. I started with Andrew Huberman 4 years ago. He is still at it but his Monday videos are 2+ hours. So I'm happy to add another teacher to my morning study time 😘 and I can get a lesson in less time. Thank you.

[@ClaudetteAlm]

The time is 5:36 PM 6/16. I'd like to encourage you to keep up with your presentations they are informational and down to earth.

[@cynthiarender9116]

Thank you again for much needed information. I very much appreciate your talent for simplifying things.✨

[@G.G.8GG]

I am still a great planner and list maker but after certain congenital health issues and frequent traumas in my life my ability to get the executive function to engage is waning. Intellectually I know what things I would react favorably toward but the energy to actually feel anything anymore is minimal. You are such a wonderful person to do these videos for us. What a gift! And you didn't even try to sell us anything! I'm grateful.

[@angierater5309]

So happy I found your channel

[@karriescribner4425]

Thank you ... I think this information will be helpful for me going forward. I shared it with my son after viewing myself.

[@CB-bp2fl]

Appreciate what you do for us

[@dianegraber9333]

A Special Request: Dr. S. I Love love love your KZbin lectures and have been a fan for over 3 years!! However, at times your enthusiasm (ie rapid speed!) as you’re speaking makes a lecture topic especially hard to absorb. An occasional ‘pauses’ would help exponentially as it seems as if there are no periods!? Hopefully you can understand how challenging it can be for some of us to follow. None the less, Dr. Sullivan, YOU ROCK! Thank you so so much.

[@icareforyourbrainwithdr.su7103]

You are right! I need to slow down, thank you for the reminder!

[@cris_miko]

Spot on lecture for me. I've been having this issue since I retired last year. I have taken Vyvanse for many years due to ADHD and it was very helpful but my doctor is hesitant to have me take it outside the age recommendations (I am 70). I was afraid I had become too dependent. I am going to work on ways I can start engaging more. Thank you for this great information!

[@martabielecka9532]

❤fantastic lecture. Thank you

[@icareforyourbrainwithdr.su7103]

You're most welcome!

[@karriescribner4425]

Where is the planner? Thanks again

[@Harkart59]

This is very helpful. Thank you very much 😸

[@icareforyourbrainwithdr.su7103]

You're welcome 😊

[@Appledesi]

This is really great information and awesome lectures it is honestly much appreciated

[@angc.1331]

I am wondering if you have ever seen someone with Guillain Barre or Miller Fisher? I had it in 2013. I enjoy your videos very much and find brain health and all that's related to the brain so interesting! Thank you for this channel.

[@sheikhmahmoudgedeltv293]

Good job you are doing, demystifying and helping. Can you please do a video on NOOTROPIC DRUGS ? Thank you

[@wallybusch7252]

Where is the printable download you mentioned?

[@itzhakbentov6572]

Curious if there is any data on whether “social butterflies” maintain better brain health than solitary people?

[@icareforyourbrainwithdr.su7103]

Yes, absolutely! The data is more focused on the effects of social isolation and suggests the main thing we should avoid for a healthy brain is feeling lonely.

[@pamelamcmahonpanther4588]

​@@icareforyourbrainwithdr.su7103 o am solitary as I can't engage due to cognitive impairment. I can't keep up with conversations so withdrew. Love my embroidery and sewing. Gardening and caring for my home. SOUTH AFRICA is not safe to go walking, I tend to ggo walk in a shopping center. Can I ask I had a rt Pons stroke, have a right eye tearing , numb rt temporal facial and pain behind my rt ear Are there any cranial nerves that can be injured by infected area in upper rt Pons, 🤗

[@patedwards8844]

@@icareforyourbrainwithdr.su7103 I suffer a lot of times with loneliness but combined with wanting solitude at the same time.

[@lorrainedewaal3838]

Personally those of us that are introverts or highly sensitive people can’t handle the “social butterfly “ scenario. So I think it all depends on the individual person. I thrive with limited people contact.

[@lindapowell1196]

Do you have knowledge on HSP? I have gone from cane, walker n recently fell again am now I'm in a wheelchair. I never know When I get dizzy n fall. I'm after All to help. Any ideas? Thanks love your videos.

[@castelblanco13]

We’re is the printable, that you mentioned?

[@soapylulu]

This was so helpful, thank you. My mom had Alzheimer's and I'm afraid I will secumb to it too. I was diagnosed with combination ADHD at 57 (I'm sixty) and take a low amount of Adderall each day. Any higher of a dose makes me anxious. I'd like to know if there is a way to recognize my forgetfulness/distraction as just a symptom of my ADHD or if something is truly wrong with my brain. The pandemic seems to have created a lot of brain fog that still exists this day. (I take hormones so that's all good.) Thank you!

[@Alice-oe4kd]

I have gone to the engage graphic and it seems there is nothing to download - just one graphic picture

[@patedwards8844]

I'm gung ho at the start(maybe even overkill lol) but soon I fisizzle shizzle. Motivation is hard.

[@iknowwherethewildthingis2555]

Help! My brain is very messed up. There is no logical reason. Help

[@patedwards8844]

I hope you find the help you need⚘️⚘️⚘️

[@garywestcott3155]

Prehab makes life better, later..

[@joanopoly6995]

Financial? In THIS day and age???

[@GraceCanadaful]

Do we need research to know that we have to do ALL so called intervations? Isn't it obvious? Holistic aproach to health is the only one that is helpful...

[@olegkruglikov7690]

Looks like doctor is knowledgeable but yo many words,to many Words.Time to learn to present information Properly

[@patedwards8844]

I guess to get it all, I need to watch same lesson 2 or 3 times

[@jena2664]

Reglan is bad because it has side effects like causing Parkerinson