The Most Important Function of Vitamin E

[@missgracyy22]

As a Secondary Science teacher, I relate so much with the scientific terms discussed by you Dr. Berg. Thank you for the info!

[@fidelcatsro6948]

congratulations...you will become honorary doctor soon...im a security guard with Dr Berg Doctorate in Nutrition MD Doctors will run away from you soon ;)

[@doesntmatter6854]

I'm currently very stressed out because of the coronavirus situation and some work issues, I'm watching your videos daily to lower my cortisol level. Thanks doc ✨

[@cougarelli]

Stop watching the news

[@doesntmatter6854]

@@cougarelli I'm trying to, but I'm a pharmacist and I see a lot of patients everyday so I'm always worried 😟😤

[@gabrielgamboavargas1897]

Being stresses is something really bad for your body, try to learn how to meditate it helps you remain calm but alert, and sleep 8 hours if possible

[@doesntmatter6854]

@@gabrielgamboavargas1897 I'm trying my best to workout almost everyday and eat well with IF, but tbh I think about my family a lot 😔

[@annebayliss9886]

So sorry to hear this, just take things day by day 😀

[@optimizewithscience8883]

Nice video. Oxidation of lipids inside the cell happens frequently and we need vitamin E as a fat-soluble anti-oxidant to protect our cell membranes!

[@weightbegonecouple482]

This guy and others on here are amazing help me and my wife lose over 115 lbs since October 1st 2019!..the work continue..another 100lbs loss on the way!

[@PowerRedBullTypology]

How she do that?

[@jamiekirkland7918]

I have had a gastric bypass back in 2007. Your video was very informative as to keep my body healthy.

[@Lula2090]

Before I see the video. fingers go to like buttons. I trust dr.berg always on top video.

[@Jeremy-su3xy]

Pituitary Gland sounds pretty important. Thanks. I'm learning a lot from your videos.

[@Drberg]

Very glad to be of help.

[@4TheMostHighJesus]

Love you Dr. Berg. Thank you for what you do. May The Lord bless you with His highest blessing.

[@Drberg]

Very glad to be of help.

[@linhduong0809]

So funny, I get this link in one of the subject in my Master. I have been watching Dr. Berg for years before deciding to study further Clinical Nutrition. I am so happy he is in my study material.

[@angies3196]

I have been taking Vitamin E for about a week, since watching a video of yours on probs and health of the liver. Ready to get some choline today.

[@waleedabaasmohamedabaas1068]

Hi How is your vitamin E and choline going ? any good effects????

[@angies3196]

@@waleedabaasmohamedabaas1068 Hi. I'm not too sure.. I don't take it super regularly. One of those pointless comments I think lol. I didn't have any noticable problems then or now, but was thinking about the fact that I had been drinking a bit more regularly and that maybe I'd try to support things by getting more of a few things circulating for a bit. Anyhow, hope you're doing well.. Peace :)

[@kirstymacfarlane1620]

I take vitamin E capsules because my great aunt took them and has the most amazing skin. I also give them to my dog. She has perianal fistulas and is on steroids but we're almost at zero. She's our second gsd to get this condition so I really went to town with my research. I researched it from the human side as well as the dog side. She's on a protocol of a few supplements, triphala guggul, slippery elm, turmeric etc and it's coming up on 5 months that her bum has returned to completely normal. Her vet has never seen this before, there's always a little fistula or some external sign, he told us to buy a lottery ticket! If there's anyone who reads this that has a dog with this condition, it's also called anal furunculosis, or knows someone who's dog has it, please let me know and I'd be more than happy to share the treatment plan I use for Valentine either via email or Facebook xx

[@worshipthecreator9081]

Can you tell me which caps are best & how much I need to take. I'm suffering from pigmentation and my skin drys up at times like a prune on the pigmented area. Thank you in advance.

[@constantineremia6241]

Black seed oil will heal you

[@najeemsalo7869]

Peace be upon you and God's mercy and blessings

[@zomazone101]

Good information as always, excellent Dr!!

[@faithkhanyile2579]

Alway providing such informative and help videos. You're the best.

[@limgeyleng5056]

You're amazing doctor berg! 🤗

[@hauwaagwae4660]

Very clear and impressive video Dr Berg. Thanks a million. 👍👍👍👍👍

[@Drberg]

Very glad to be of help.

[@arobertpetersen]

Spot on description of the cell and its membrane. 👍🏻

[@tikanorato]

Awesome, thank you so much for this info. It helped me to understand the nutritional biochemistry lecture from U. 🤓

[@merima333]

evening primrose oil contain vit e

[@phubblewubbphubblewubb]

I am trying this for back spasms. It (flax oil) healed my dog's myofascial pain so Im hoping it works for me.

[@rajaadawood5171]

Thanks to you and Karen for the link attached on how to make almond milk👌🌹🌿❤️

[@nightowl2481]

They’re an amazing team!

[@jflgreen]

What amount do you recommend daily?

[@matthewalexandersayers4470]

Alpha tocopherol is the most active form of Vitamin E for humans, that is why they use it in supplements. You'll get plenty of it and the other tocopherols (beta, delta, gamma) and tocotrienols in the diet, from meat, organ meat, fish, eggs, dairy and cruciferous vegetables.

[@capricornlove4816]

Thank you, for explaining the difference, I ordered vitamin e, I was little leary, if I ordered the wrong one

[@drcraigawestobyd.c.384]

You are my Mentor Thanks.

[@Drberg]

Anytime.

[@annamariekraft2420]

I love Dr. Eric Berg!

[@Whatisthat-p9j]

Can I take the sea kelp pills with a vitamin e supplement?

[@SonyaEthelMUA]

First day of my low carb diet trying to help my adult acne I'm sick of suffering with it.

[@christinamckinney2370]

Sonya Ethel Vitamin B5 helps with that.

[@sncnutrition7118]

Zinc Picolinate 30mg and Micelized Vit A liquid...and B5 will def help as well.

[@MaRiAm936]

I am 35 and I still have acne😔

[@matthewalexandersayers4470]

Do you mean it's your first day of low carb in general.

[@sncnutrition7118]

@@MaRiAm936 get ur hormones checked...Testosterone free and total...Progesterone...Estradiol...LH.. FSH..IGF-1.. DHEA Sulfate..plus try zinc picolinate, b5, micelized Vit A

[@scorpionz44]

its important to note which vitamin E supplement is natural. those that are "d-alpha ...." is natural, "dl-alpha...." is synthetic" small diff but makes a big diff

[@714boba2003]

I love you, Dr Berg! Thank you for many insightful videos ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@laquamartin4602]

Great info Dr. B

[@Drberg]

I'm glad you liked this post.

[@blackbullitt849]

There’s another KZbinr that says individuals over 50 should not take vitamin E, true? False?

[@ladyvirgo013]

I appreciate Dr Berg so much ❤️

[@Drberg]

Thanks for your wonderful comment. Dr. Berg's Support Team

[@mulkahasabelrasool4146]

I love your channels, Arabic & English ones. Thanks for the great info Dr. Berg

[@أميوأبيوابنتيبهجةالماضيواش-غ7غ]

Thank you for every think .. We are love you .

[@موفقمظهرمظهر]

If there is a defect in the bile duct. Are bile salts useful for absorbing fat-soluble vitamins like E and D3?

[@alexb3852]

Lets talk about why we are seeing more of Dr Oz and not more of you?!?!?

[@ldjt6184]

Excellent 🙂

[@Drberg]

Thank you! Cheers!

[@ldjt6184]

@@Drberg Cheers, and thank YOU!

[@Drberg]

I'm glad you liked this post.

[@Suri-q5j]

Is Wheat Germ oil Gluten Free?

[@ccr6942]

how would one test for it? Is there a regular serum blood test for E?

[@ItsMeMe35]

Thank you so much for sharing this info. I just started taking vitamin e and am glad to learn how it will help me.

[@Drberg]

Very glad to be of help.

[@isabelf.8886]

@@Drberg How much vitamin E can you take daily as an adult ages 20-43 yrs.old?

[@johnjacob442]

Wonder if that’s why a lot of people get a calcified pituitary gland because of vitamin e deficiency

[@rafilover7788]

Wow!! How important this info is.. Vitim E great role for our health !! Thank you so much Dr Berg❣

[@evesyiem6160]

Dr. Berg Please do a video about fibroids and how to cure them... I'm currently on IF and I don't consume sugar at all...would Really appreciate it if you could do a video on fibroids.. God bless.

[@Drberg]

Hope this can help: facebook.com/drericberg/videos/the-hidden-source-of-cancer-fibroids-and-tumors/10154929040352847/

[@ririnaturally4896]

Hi please can You talk about grape seed oil .thanks a lot

[@Drberg]

Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@JAZZGITAN]

Recently on the WebMD website I read this: "Large doses of minerals can compete with each other to be absorbed. Don’t use calcium, zinc, or magnesium supplements at the same time. Also, these three minerals are easier on your tummy when you take them with food, so if your doctor recommends them, have them at different meals or snacks. Don’t take any individual mineral at the same time as an MVM or an antioxidant vitamin formula, like one with beta-carotene and lycopene." I have always taken my minerals and antioxidants WITH my OMAD. Is this incorrect? Thanks!

[@SouSou-nk7wr]

Dr. Please I have hyperpegmentation (around my mouth, armpit, belly, bikini and all the articulation in my body 😢) I hate how I look. Please tell me the cause and the treatment 😭 thank you

[@YeshuaKingMessiah]

High blood sugar Go keto

[@elizabethtimothy4776]

Sort out your diet; eliminate sugar, refined cabs, simply go keto, 50% of your food must be varied leafy greens, cruciferous and peppers with tons of vitamin C which 100% brightens and clears the skin from inside, then 30% healthy fat, and 20% varied protein from fish, sea foods, meat, birds, eggs. Your solution is in your diet.

[@MaRiAm936]

Hallo dr.Berg Can you make a video about lipodem please(causes,how to prevent it and the best way to get rid of it)

[@teresabowen3317]

Thank you for your medical health knowledge I learn so much from you and i am gaining healthy terms to luve by You give me hope in your truths

[@nisoouertani59]

Dr Berg please do a video about what type of food make our teeth white or so white

[@Drberg]

Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@_Trakman]

What’s the best Vit E on the market

[@jujubunnybea]

An avocado 🥑 … 😋 Be ~ VERY ~ careful if you choose a supplement to get your vitamin E, you do not want to take the wrong kind, it can do more harm then good... do your research on vitamin E supplements or just eat foods that have vitamin E in them. HTH 😊

[@heleneserv1278]

Wheat germ oil

[@babybree175]

Hello mr. Dr. Berg...lol since I've been watching you and your great view or "friendship" with insulin resistant for about 2 years now..and for whatever reason..I see a high level of commercials and ads about insulin resistant. Even "medications" to help IR...I wonder why that high Surge? But I think some of gem have been watching your contents a lot. Lol

[@peacepeace4256]

Dr Berg I have Thrombocytopenia . Can I take Vit E? Please guide.

[@mr.universe250]

Vitamin e oils are made of Petro chemicals. Whats the name of the natural vitamin E?

[@OverdriveFrenzy]

Dr Berg....I practice fasting regularly (and am feeling great) but I hope you can add some advice as I have college aged children who are feeling cold and flu symptoms...(I am a pharmacist and have added my 2 cents) but can you add any advice to stay healthy with all this flu/coronavirus exposure....sun vitamin C etc...

[@blackout2430]

How much vitamin e should we be getting daily if we supplement?

[@engineerman7463]

The soy in chicken eggs is harmful... Can you elaborate on that... Thank you

[@technical_shorts_27]

Wheat flour alrgi reaction

[@technical_shorts_27]

Plizz tel me

[@DavinderSingh-ik1jj]

Liver fibroscan kpa 19 and.uap 225 is normal sr places help you sr tansan

[@Keep-on-ok]

Should we follow the RDA on the label or do we need more? I take the natural form you recommend.

[@atroutzina1466]

Hi doctor .I am from algeria, i realy love your vedeos a lot of good information thank you, I'm not good in english so I follow KZbin but in an auther Channel doctor berg in arabic it has more than million sebscribe,

[@exoticspeedefy7916]

Could you also explain vitamin E toxicity?

[@Drberg]

Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@David-ce8yx]

Great video

[@Drberg]

I'm glad you liked this post.

[@asmahkhan5318]

Brilliantly explained Dr.Berg! Is dl tocopherol a natural form of Vit E, can one Take 200 iu of Vit E daily ,or Alternate days..& for How long should one continue taking this vitamin..Is it safe to take Vitamin E while Taking blood thinning Pill's ? Could you kindly answer to these queries to avoid any side effects ,please! Many Thanks.May God Bless You!Amen

[@penguinistas]

So how many IUs or mcg of Vitamin E is recommended?

[@tonyaberney156]

I'm taking a D3 and fish oil and also an E vitamin are they all the same vitamin?

[@Drberg]

Hello. They are not.

[@tonyaberney156]

Thank you how many mgs do you recommend

[@amelsfr]

I heard lack of vitamin E causes hair loss, is it true?

[@elizabethtimothy4776]

Yes! Infact all lipid vitamins cause hair loss, they work in synergy with protein/ collagen.

[@joannehunt3729]

I see phospholipid in your diagram. I have anti phospholipid disorder, how will this affect my absorption of vitamins and minerals.

[@اسامةصغير-ب1ف]

شكرا

[@maranscandy9350]

Tocopherol taken with tocotrienols (T3) neutralizes the action of the tocotrienols. The T3 researcher Dr Tan discovered that T3 was 50 times better neutralizing oxidants than tocopherol.

[@craiggartman3058]

wheat germ best form of vitamin E ?

[@cosmichealth3907]

Wheatgerm

[@shaimaasalah5872]

Can you talk about derma roller, its pros and cons?

[@Drberg]

Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@beyadamina]

Hello Dr. Berg. I have been suffering from Crohn's disease for about eleven years. I want to do a topic about it, how to cope with it, how to reduce the pain caused by it, and about surgery. Is it an appropriate solution? Also, I suffer from a narrowing of the intestine in the last part of the small intestine and the beginning of the intestine Big thank you

[@cosmichealth3907]

How u now

[@fidelcatsro6948]

thank you

[@Drberg]

You are very welcome.

[@AstonAcademia]

I heard that if your diet is low in pufas then your vit E requirement is less. Is this true?

[@ldjt6184]

Is wheat germ oil a very good source of vitamin E?

[@ldjt6184]

I just saw your other video...yes it is! Great because I had already ordered some. 🙂

[@fofozizi5561]

Thank you so much .......what is the recommended dose of vit e supplement ??

[@Drberg]

Hi there! Dr. Berg might recommend a type of supplement but does not get into specifics- you'll have to do this research yourself. Dr. Berg's Support Team.

[@justnothing4368]

Nice

[@Drberg]

Thanks for watching!

[@fazalahmed2329]

Doc can long term use of Omeprazole 20 cause disruptions for the absorption of Vitamin E from the digestive system?

[@terleenm1]

Great

[@repentfast7793]

Dr. Berg could you please address IGA. Deficiency I actually have it and it makes so much sense to me of everything I've ever gone through in my life. People don't know they have this it's kind of rare supposedly but how would we know if it's rare if no one gets tested for it.

[@rses916]

what's that

[@SparWiz_Khalifa]

Please another one about vitamin a. Been taking e, d, k2 for years but no a. Now cause of facil acne Spots and also fmdry eyes i take retinyl palmitate. Would like to know more about function in whole body and different forms.

[@YeshuaKingMessiah]

Use cod liver oil Balanced ratio of A and D.

[@elizabethtimothy4776]

Never take Vit A supplement, either eat your eggs, fish, liver or take cod liver oil

[@YeshuaKingMessiah]

Also, retinyl palmitate is VitA.

[@hookbolt7362]

Rice,pasta, bread if taken with good amount of fibre like vegetables does it still gives rise to insulin as much as without the fibre? Is it sometimes okay to eat the carbs like this?

[@courregeaaron947]

It'd be called dirty keto

[@hookbolt7362]

Honorable Bee well, I don’t do keto but 18:6 IF with low to moderate carbs. This question popped up in my head that’s why I asked :)

[@kathywalters4794]

My husband thinks that Vitamin E aid in cancer of the prostate? Can you confirm or deny this?

[@alrivers2297]

Not from food, but not sure about supplements tho

[@cosmichealth3907]

Wheatgerm...

[@cheryllewis3059]

Isn’t vitamin E not good for people over 50 years of age?

[@FrankieZG]

This vitamin is proof that we need both plant and animal foods. In this case animal foods are poor sources..

[@rafilover7788]

Thank you Dr berg.

[@melanatedaboriginal4752]

Dr. Berg I Love your Channel! You are absolutely Awesome! I know someone very close to me who has lost their vision in their left eye & was told by an Optomologist specialist that their vision is gone in the left eye do to their Retina . My question is Can your Retina be repaired by taking Vitamin E. The vision is not completely gone but their eye did this before & they are right, took your wheatgrass juice & the vision came back. Then they started back eating horrible & the vision went back worse. Thanks in advance if you answer my question.

[@yashwanth.chaudhari339]

SIR HOW TO CURE TUMOR WITH OUT TAKING CHEMO?

[@houndjog]

go to the website naturalnews and use their search engine on the top right...

[@chlero_eyes]

He has videos on this Cruciferous vegetable's are what you want to look up, they stop the growth of new veins that supply glucose

[@yashwanth.chaudhari339]

@@houndjog ok👍

[@yashwanth.chaudhari339]

@@chlero_eyes ok👍👍

[@heleneserv1278]

He made a few videos on this. Search on his site.

[@DavinderSingh-ik1jj]

Vitamin e doctor daily usage 2 capsule in liver cure

[@jonassownas8325]

Hi guys can you like my comment to get doctor berg attention please , I am a strong supporter of the kito diet and stop eating sugar and bread, but after two months of stopping eating bread and sugar my health is gradually deteriorating, what is the reason, i wonder, is it because I was benefiting from the fiber satin in the bread?

[@B.o.n.e.s371]

Vitamin E block estrogen?Speak please

[@Mongo-ui1ll]

How often can you take vitamin E ? without depleting vitamin K?

[@Drberg]

Hi there! Dr. Berg might recommend a type of supplement but does not get into specifics- you'll have to do this research yourself. Dr. Berg's Support Team.

[@makavell7928]

Hi 👋 dr berg

[@StevenSheeran]

What’s Dr.Berg’s RDI suggestion on vitamin E?

[@cakeproSherri]

He never gives amounts. Frustrating.

[@FaithandNova]

@@cakeproSherri he's right not to do so. One amount might work for you and that same amount can be too much for another.

[@Drberg]

Hi there! Dr. Berg might recommend a type of supplement but does not get into specifics- you'll have to do this research yourself. Dr. Berg's Support Team.

[@k-vols7516]

A KZbinR IS POSTING DR BERG VIDEOS ON HIS SITE! HE SAYS HE HAS DR BERGS PERMISSION TO DO SO!!! This is confusing and this gonna create a communication issue to say the least!! Under Star Tuber....

[@Catlove388-s1i]

How to remove plaque from heart and artery please do a video

[@houndjog]

Angioprimm ...

[@heleneserv1278]

He made videos for this. Remove sugar, add electrolytes & b1, d3&k2 as the minimum. Do keto & intermittent fasting.

[@lisagardner4814]

Dr berg can you tell me what I can do naturally for my scalp and hair , I have seb derm and dandruff and cant use antufungal shamppos they make my hair fall out :( I also have been diagnosed with leaky gut and systemic candida . Can you give me some advice please “ will vitamin e help my hair ?

[@Merege83]

Eo nutrition has made good videos of these problems.

[@rses916]

gluten?

[@cosmichealth3907]

B complex No sugar Keto if Vit d ,e,zinc

[@gissie391]

I think i mistakenly overdosed on vitsmin E at 20

[@rses916]

update?

[@elizabethferreira1523]

Please...coloque legenda em espanhol ou português...please😢

[@TheAMW]

I like to put vitamin E on my nails

[@elizabethtimothy4776]

It works for skin and hair also, just one capsule a day is enough for face, hair especially edges and nails. Natural sources for consumption.