Stop with the fake polling, watch the video learn something.
@UniversalPatriots Жыл бұрын
@@JSFGuyThis is just to show Dr. Berg he's appreciated from time to time nothing more , so please stay off my comments .
@stefanustanudjaja5029 Жыл бұрын
@@JSFGuythe video out 10 minutes ago, he commented 8 mins ago. He only watched for 2 min..
@margareth1504 Жыл бұрын
You are doing well. Love Dr Bergs videos.
@arimaackerman7769 Жыл бұрын
I am the number 1 fan hahaha
@2ndperspective4187 ай бұрын
I truly dont think you realize how much lives you are saving, this is awesome. I thank you for taking your time to learn these things and then helping the people. 😊
@Drberg7 ай бұрын
Really appreciate your message, thanks for your support, means a lot!
@JB-qt3wo Жыл бұрын
I had extremely oily skin and took accutane as a teenager. As if my hormones weren’t already raging, the accutane made me depressed and borderline suicidal. It was a total mind…f. To put it starkly. Combine that with recreational drug use, binge drinking, and anabolic steroids, and it is a wonder that I am a free man. Thank you doctor Berg for being a TRUE doctor and a disseminator of TRUTH in this corrupt world!
@JB-qt3wo Жыл бұрын
@@AnitinS i’m doing great 👍
@emirhanbl2330 Жыл бұрын
take zinc since vit a needs zinc to get out of your system.I had vit a toxicty and it did me wondders
@drecool8511 ай бұрын
Accutane gave me herniated discs in my spine. It stiffened me up so bad I couldn’t walk, and almost a year later am still having neuropathy. My doctors gaslit me, even after I stopped, took steroids, got better and then took it again to see if I was the crazy one. It’s wild how that drug reacts in the body.
@AntonioLiberato0811 ай бұрын
@@emirhanbl2330which form of zinc did you take?
@emirhanbl233010 ай бұрын
@@AntonioLiberato08 zinc picolinate best form
@delmaquezada6733 Жыл бұрын
A lot of people love Dr. Berg, he has educated all of us. Anybody banning him is just plain jealous. Thank you Dr Berg.
@sheryldruce8531 Жыл бұрын
It's not jealousy, it's a deliberate agenda 😢
@UnderwaterShadow Жыл бұрын
Jealous lmao actually you might be right I’d be jealous too if someone stole my research and work and presented it as if they did the work!
@AwesomeK285 Жыл бұрын
@@UnderwaterShadow “stolen …. Use as his?” How could it be stolen when for public use and he never gave credit to himself the one doing the research, and everyone knows that? He use his time and effort to translate those medical term in simple language so that we could understand and make good decisions for our health. Everything that you’ve learned since you were a child, from school from books and such must be stolen too right. The information he presented help and educate many simple people, including myself.
@Idiotstryingtobeprofessionals Жыл бұрын
@UnderwaterShadow this person is a bit wonky people.
@kissjulianna27 Жыл бұрын
@@AwesomeK285 🤔👍❤
@Wbmxlr8 Жыл бұрын
Hey Dr Berg, I thank you for making any medical topic very easy and simple to understand, this is your super power.
@Drberg Жыл бұрын
Glad that my videos helped you. Thank you as well for your support!
@AshikMjr2 ай бұрын
@@Drberg sir I Have vitiligo What i Dou??? Please Help me
@donaldsoper1135 Жыл бұрын
He's my go to, I trust him and love the way he explains things no rambling
@desertmike680 Жыл бұрын
I had bad acne as a kid. I was on Accutane twice and it wrecked the oil glands in my eyes, giving me dry eyes. Seriously dont understand why Accutane is still on the market.
@Drberg Жыл бұрын
Sorry to hear what happened. Wishing you good health.
@theabilitytochooseyourownt1004 Жыл бұрын
Actually I was on it a long time ago and my eyes are always dry! 🤔
@jeffmax2941 Жыл бұрын
Yeah me too
@StolenSweetroll643 ай бұрын
Exact same thing happened to me
@ChrisFlixProductions2 ай бұрын
It made me unable to sweat from my face.
@thetvstuff31289 ай бұрын
I was recently diagnosed with an excess of vitamin A and vitamin E. So it basically means that I should discontinued vitamin A and E supplements.
@naughtyrocks24254 ай бұрын
How long did you take vit A and howm many iu?
@thetvstuff31284 ай бұрын
@@naughtyrocks2425 I took 800 IU for several years. In March I made the decision to discontinue taking the supplement.
@funlo8627Ай бұрын
Do you have good vision?
@naziasaid2816 Жыл бұрын
Thank you for the life changing videos, Doctor Berg!
@Drberg Жыл бұрын
Oh wow! I'm so glad you found them helpful.
@CatsLilaSalem Жыл бұрын
I like eggs, and grass-fed stuff. I also take cod liver oil, mostly because i don't like omega 3 foods
@MerryBlind Жыл бұрын
Apparently a problem with Vitamin A supplements is that even something like Cod Liver Oil supplements can have synthetic Vitamin A added to it. Makes it hard to find a good quality and healthy option.
@yoyo21926 Жыл бұрын
@Helenegardener you have to take stupid ammounts for a long time for toxic effects. worry about vit a depleting your copper and causing aneamia instead.
@Carni952 ай бұрын
Beef liver
@cannotbeshaken788925 күн бұрын
The kind to get is "Virgin" Cod Liver Oil. Otherwise, your right, they will heat it, and then replace what the heat killed with synthetic Vitamins. Usually both A & E. They straight up deceive people, who think they're consuming something that is super good for them. I truly hate it.
@marcoperez25010 ай бұрын
crucial video this is gold
@dioncarter8513 Жыл бұрын
Yeah..I think I got Vitamin A deficiency...I gotta try and get more vitamin A..thanks for the info Eric
@robbrown4621 Жыл бұрын
I have been cutting up a small piece of banana each day and applying it to my skin for the last two weeks. The dark spots under my eyes are now about 50% lighter and the age spots are also about 50% lighter. I assume that the vitamin A in the banana is what is helping...
@erasmusmwangi832110 ай бұрын
Not true, until Dr Berg says it's true. 🙂 🙂
@margaritassoundwaves-heale5560 Жыл бұрын
This is such good information I didn't know supps could be an issue for vit a. We should try to avoid all synthetics.
@Drberg Жыл бұрын
Glad you like the information shared here. Take care.
@Pa-we1lw Жыл бұрын
The only synthetic I use is TUDCA. I learned that from you. Thanks.
@madalenmcclure4074 Жыл бұрын
I have learned so much in details. Thank you Dr. Berg. Stay with us.
@Drberg Жыл бұрын
Glad to hear that. Thanks for watching the video. Take care.
@jackoverton8343 Жыл бұрын
There have been more studies, some showing far worse 12:1 and even 21:1 conversion of beta-carotene to vitamin A. The conversion also varies drastically based on genetics (certain European genes heavily reduce it). Essentially, a decent portion of the population is incapable of ever converting enough. Without consumption of animal products, many will be deficient. Also, my own personal anecdote I eat primarily beef and eggs with butter, and I recently added cod liver to my diet for the omega-3(didn't trust rancid capsules). I didn't even realize it had SOO much vitamin A. Anyways, I noticed a week or so later that my morning and nighttime vision was significantly better. I guess dozens of eggs a week were still not enough for my needs. I'm curious why my diet wasn't enough.
@Immortal_One Жыл бұрын
💯! Lots of people can’t make the conversion. I wish he would address this more. 🙏🙏
@szililolabu Жыл бұрын
Thank you for sharing. My eyesight is quite weak, especially my night vision. I eat lots of beef, pasture raised eggs, good butter, fry in tallow. I eat liver once a week. Very healthy. Maybe I should go back to taking 1/2 teaspoon of cod liver oil daily.
@saltrock9642 Жыл бұрын
Good morning, Doc. Happy Brown Friday everyone. 🦃🚽💩🧻😊
@marleinepierrem8904 Жыл бұрын
Thank you so much. I have dry skin forever, bo one finds out to see what is the cause.
@tomjones2348 Жыл бұрын
Not only is Dr. Berg a great health teacher, the comments from his listeners are also excellent.
@Mavrik-60 Жыл бұрын
Berry Berry interesting Doc. But Don't stop now keepemcoming
@RD-8 Жыл бұрын
Thank you for everything🌟 Happy Thanksgiving Day💫
@Drberg Жыл бұрын
No problem. Happy Thanksgiving!
@jwgriswold8 ай бұрын
Why is it ok to take synthetic vitamin D (cholecalciferol), but not ok to take synthetic vitamin A (palmitate). Thank you.
@dennisdier990425 күн бұрын
He promotes vitamin D3 but ok lol
@keijsv2 ай бұрын
I stopped tretinoin 2 weeks ago, my palms and soles suddenly became yellowish. I was thinking it's because I have been eating excessive amounts of beta-carotene rich foods in the past 8 months. I am just super shock I landed to this video Dr. Berg. Makes more sense to me why this is happening to my skin right now.
@bjoshua1980 Жыл бұрын
Vitamin A toxicity => calcium deficiency; if you don't absorb enough calcium and magnesium your bone will be (over)used. Not synthetic but artifical form is problematic I mean retinil-acetate it is a liver poision because of water solubality liver can't store too much because it will precipitates out. Intracranial pressure => calcium deficiency problem you can find as side effect of calcium channel blockers medicine (Japanese study). Polar bear story was cadmium poisoning in fact (liver of polar bear accumulates cadmium; water contains cadmium on that land) For every 30000 IU retinol you will need 1200mg calcium, 600mg magnesium (you won't beleive but dolomite is the best; or corall calcium is even more better) and min 3000 IU vitamin D book: The Calcium Factor (Bob Barefoot)
@codniggh113910 ай бұрын
What about retinyl palmitate? I take weekly dosages of 25000 iu
@bjoshua198010 ай бұрын
@@codniggh1139 retinyl-palmitate is ok, it is a natural form. But take care about zinc because both vitamin D and A increase zinc requirements; and they can delplete it
@codniggh113910 ай бұрын
@@bjoshua1980 I take 25,000 iu in a single dose per week. I think that I will need zinc but in natural forms.
@bjoshua198010 ай бұрын
@@codniggh1139 I use zinc-gluconate form, it is working for me. Zinc-glycinate is said to be another good form or zinc-citrate is the third. Or you can eat oyster it is the best natural food source.
@emilymoon6013Ай бұрын
Thanks so much for this info!
@nomastersnogods9303 Жыл бұрын
Whoever reads this, I pray to cure all your diseases, and to remove all your pains from your daily life. 🙏
@cannotbeshaken78896 ай бұрын
If the Universe is alive with a brain, and it can help us, then why doesn't it? Why does it let the world continue in pain and suffering? I don't think your prayers will do anything. How about prayers to God instead? At least God has spoken to us, and has answered every question we could possibly have.
@valitsaki19244 ай бұрын
Pray to Jesus brother, now that will make the difference believe me :)
@clemclemson9259Ай бұрын
@@valitsaki1924 no it wont
@MelDamgaard27 күн бұрын
In my teenage years and in my early 20s, I was on accutane for 7-8 months at a time, both times, not because I had terrible acne, but because I would get 1 or 2 zits that were very large and they were on the side of my cheek or forehead that were painful and would disrupt my sleep. It took those massive zits away, and they never came beck until I was in my early 20s. They came back again, and I started the dosage again. After my second dose, I have never had to take it again in my life, and I am in my early 40s. I had absolutely zero side effects from it, especially depression, suicidal thoughts, and aggressive behavior!! Maybe I was one of the lucky ones who did not have these terrible side effects!! The medication did wonders for me, and I was very blessed that my dad had a terrific drug plan that covered it because he worked for Shell Canada!!
@pamelakossakoski431225 күн бұрын
I noticed while watching your video that a couple of commercials came on with that crazy Dr Oz.....looks like he's trying to get people to pay more attention to him than to you Dr Berg. That will never happen. Keep up the good work!
@toni2606 Жыл бұрын
I will get my vitamin a from diet ONLY. Thank you Dr. Berg.
@Drberg Жыл бұрын
Most welcome!
@ginatrevino2078 Жыл бұрын
That’s why I personally take the natural food source supplement form of it from Standard Process called Cataplexy A. I take kelp for iodine and Cataplex A which helped stopped thyroid pain and sluggishness for me. Love Dr. Berg videos.
@olgaj9267 Жыл бұрын
This Cataplex A contains Beta-carotene. Didn’t Dr Berg just say it’s was a bad thing to consume?
@theduke7268 Жыл бұрын
@@olgaj9267 No, watch the video again. You don't need to worry about overdosing on natural Beta-carotene compared to the synthetic Vitamin A supplement version.
@JohnGaltAustria5 ай бұрын
I took Accutane to help me against acne 20 years ago. Besides from very dry skin and lips I had absolutely no side effects and after the treatment, my skin was finally free from acne. Today, I take Beta Carotene to help getting tan and to help with my eyesight. And so far, it works.
@GradSoli73 ай бұрын
Same
@cantthinkofnameyeah724912 күн бұрын
Did the negative side effects go away after treatment???
@greebo7857 Жыл бұрын
Sorry doc. Love the content here, but I signed up for your newsletter and all I got was bombarded with ads.
@salmo6263 Жыл бұрын
Thanks Dr Berg I find these videos so interesting
@PraveenSrJ01 Жыл бұрын
Same here. Love ❤️ his videos
@Drberg Жыл бұрын
Glad you enjoy them!
@experimenthealthyketo83 Жыл бұрын
Great video on vitamin a, thank you so much!
@Drberg Жыл бұрын
Thanks a lot. I'm really glad it helped you.
@WorldEndMedia Жыл бұрын
Thanks again Dr Berg I’ve subscribed.
@Drberg Жыл бұрын
Thank you! Welcome to my channel!
@WorldEndMedia Жыл бұрын
@@Drberg Bless you, you've done a lot for my life and I'm spreading the word!
@eduardooramaeddie4006 Жыл бұрын
Thank you Dr.BERG
@Drberg Жыл бұрын
Hey! You're welcome.
@alex-cf4dy11 ай бұрын
I overdid it on vitamin A once from too much cod liver oil and a multivitamin that had retinol palmitate. I now always avoid the synthetic vitamin A like retinol acetate or retinol palmitate.
@remye114 ай бұрын
how do you know you over did it without blood work. how long did it take for it to lower...your vitamin a?
@rsimmons414078 ай бұрын
Seriously. God bless this wonderful man!
@Drberg7 ай бұрын
Thank you!
@MakoIIe Жыл бұрын
I took Accutane back in 2003 in high doses without the supervision of a doctor for six months aka. Black market. I remember that I bleed out of my nose everyday and permanently lost my sense of most of my smell. I developed as well a permanent bloat. No mater what i eat i will alwayshave have bloating and indigestion. I've been depressed for all those years as well. No one told me as a kid that sugar and dairy can cause acne. It was a simple fix.
@urskaspan45986 ай бұрын
Im so sorry... sending u big hugs😢
@ziZat Жыл бұрын
Doc! Would you be so kind to go over the actual benefits of L-lysine?
@serfinusa9532 Жыл бұрын
agreed. i read a study claiming it can help prevent liver fat accumulation
@Dave.... Жыл бұрын
I'm watching this, just after I just cooked and ate liver for the first time a few hours ago. I avoided liver so long because of the fear of vitamin A toxicity. But after months of research, I found out it is safe to consume (I hope). If you just do it in very minimal amounts of just an ounce. I mean I've heard of the people who eat liver everyday and the people who eat a full pack of liver. I'm only looking to probably eat an ounce like 2-3 times a week and keep the rest in the freezer. But due to my damaged gut from sibo and autoimmune disorders. I know I'm lacking so much in vital nutrients and minerals. And all those symptoms I've been suffering with for a while, like the night vision, skin issues, peeling skin and more. Especially how my old diet was for many years prior, where I mainly ate garbage all day. Where I barely got any neccasary nutrients in my daily before.
@UniversalPatriots Жыл бұрын
Onions with liver makes it taste better.
@rebeccahowie623 Жыл бұрын
What's the taste like? Did you cook it up with other things?
@SS-io7oz Жыл бұрын
Very easy to cook, just add onion, garlic, &a piece of ginger, tomato green or red chilli and salt to taste, don’t add water, cook for 15 minutes on low flame, then add little oil, and it’s ready to eat,
@dawnelder9046 Жыл бұрын
Just stay away from polar Bear liver and you should be fine.
@rebeccahowie623 Жыл бұрын
@@SS-io7oz Soinds good.👍
@RadheshyamINC11 ай бұрын
Dr Eric Berg, please do a video on side effects of Accutane and how to detox from it ! So many of us are suffering from it !
@vicentiuc91459 ай бұрын
for real, I just find that I suffer from hypervitaminosis a, because of roacutane and I want to get more information on what to eat and what to avoid, I self diagnosed because my doctors say that's my analysis are good even if I have pain in the gall bladder and bones and I don't look exactly good.
@The_New_Abnormal_World_Order7 ай бұрын
I heard that excess vitamin A causes vitamin D deficiency.
@The_New_Abnormal_World_Order7 ай бұрын
@@vicentiuc9145 I heard that too much vitamin A causes vitamin D deficiency. Bone pain is a symptom of vitamin D deficiency... so it might help for you to take high doses of vitamin D3. It's best to take it with K2. It will be ideal if you can check your blood levels of vitamin D to guide you. Also you can get it from sun bathing for 20 minutes a day or tanning beds.
@vicentiuc91457 ай бұрын
@@The_New_Abnormal_World_Order I didn't know that, but i feel on my body. I took for first time vit d with k2 and ox bile,berberine and I feel amazing, all my bones pain disappeared, now my vit d k12 finish and took just vit d and my bones pain reappears.. so probably you are right
@The_New_Abnormal_World_Order7 ай бұрын
@@vicentiuc9145 I'm glad to hear you're doing better now!
@Lightyagami-tx2xb Жыл бұрын
Hello Dr can you please make a video on diy vitamin c serum and toner please.
@_Trakman Жыл бұрын
How do I repair accutane damage
@katarinas60123 ай бұрын
this is very interesting! Especially because almost all doctors, dermatologists too, make ZERO connection between retinol skin care and hair loss. "But retinol helps skin and hair growth?? You're making wrong conclusions". Yea, don't think so... got off the bloody retinol cream and guess what? My hair grew back after i lost more than half of it. Also had all the weird symptoms; the most awful headaches of my life, vomiting constantly, bad vision, bad skin. Crazy how no one could figure it out and even after I did, they would make me feel like I'm crazy
@routiemohan1802 Жыл бұрын
Thank you Dr. Berg for many new information about the foods and supplements that we consume. Please continue to enlighten and help us.
@Drberg Жыл бұрын
No problem. Glad to make videos that can help you all.
@thewildgoose1790 Жыл бұрын
Dr berg should do an interview with Jason Hommel who wrote the book the copper revolution healing with minerals
@CindyofTheShire Жыл бұрын
Interesting. I recently started taking Vitamin A and it has done wonders for me. Cleared my brain fog and improved my skin psoriasis. I do happen to have a gall bladder chock full of stones so maybe that’s why i can’t get as much from food? I may switch to cod liver oil after seeing this.
@frank0ate Жыл бұрын
What type are you taking?
@CindyofTheShire Жыл бұрын
@@frank0ate i was taking a brand that was a combo A and D and it was best. Unfortunately i threw away the bottle without jotting the brand. I was trying to use up what i had before realizing what worked best. Now i am taking A and D individually and both are the NOW brand. Still really good so far.
@LivingstonLabs Жыл бұрын
I highly recommend you don't take synthetic vitamin A for too long. I recently had a toxicity episode from a daily multivitamin and its miserable. And I'm still not fully over it. Be careful!
@theabilitytochooseyourownt1004 Жыл бұрын
@@LivingstonLabswhat multivitamin if you don’t mind sharing
@kt6332 Жыл бұрын
Many thanks, since I started following you over a year ago I have incorporated a lot of the foods you just mentioned and I’m doing so much better!😁😁😁
@lovemypups341 Жыл бұрын
Thank you so much for this life changing information! Again ...I REALLY needed this! Hope you had a nice Thanksgiving.
@nomilyonns25836 күн бұрын
Thaaaaank you! Cod liver oil is ok, tho?
@Shubsru Жыл бұрын
Vitamin A and dry eye itch. What a fine line between too much vitamin A or too little vitamin A-in my case. Wish I could be for sure which.
@TRUTHandFACTSwithDISCUSSION Жыл бұрын
Thank you for your service!
@Drberg Жыл бұрын
Glad to help!
@marimarxuach71804 ай бұрын
Thank you doctor Berg! Love you
@a.williams.scorpiopowerАй бұрын
Thank you so much for all your helpful content, Dr Berg. Great video 💯
@yonah9983 Жыл бұрын
My vitamin a is retinol palmitate. The doc only mentioned acetate...
@kareemahmed7028 Жыл бұрын
thank you dr.
@Drberg Жыл бұрын
Sure!
@mariserobillard6016 ай бұрын
THANKS DR BERG!❤
@Drberg6 ай бұрын
Most welcome!
@LivingstonLabs Жыл бұрын
I am recovering from a bad vitamin A toxicity episode just a few months ago. I'm still not fully back to normal. It's very hard to find good info on youtube or anywhere else for how to deal with it. Thanks for this video, if you have any more info to give for those of us who have had a toxic episode I would love to hear it. Thank you!
@Drberg Жыл бұрын
No problem. Check out more videos here on Vitamin A: www.youtube.com/@DrEricBergDC/search?query=too%20much%20vitamin%20a
@Dagnysview Жыл бұрын
how did that happen? how much were you taking?
@phines93 Жыл бұрын
Vitamin d
@phines93 Жыл бұрын
And E
@phines93 Жыл бұрын
You're welcome
@idrismico4737 Жыл бұрын
Thank you very much. This is really important information.
@Drberg Жыл бұрын
Thank you. That actually meant a lot.
@thixuanlevu9694 Жыл бұрын
❤🙏Thank you so much Doctor Berg.Great advice always.
@nolomode14 Жыл бұрын
For those of you who are inventors out there with a background in vitamin chemistry, could you please see if there is a way to develop a safer and more sophisticated version of Vitamin A? Surely, there is a way.
@nolomode14 Жыл бұрын
@Helenegardener To solve most Vitamin A deficiency related problems quite rapidly. Also, to have an alternative to the currently available forms of Vitamin A.
@chrisp1355 Жыл бұрын
I have a gene variant which blocks the conversion of beta carotene to Vitamin A. I take it otherwise I would never get enough. I test and monitor my blood levels. I also have Hashimoto's. I vehemently object to the title of this video. It implies other people should not take it either.
@C.N.1 Жыл бұрын
😂 Sipping my Healthy Keto Coffee quietly! I'm trying not to wake up the sugar-addicted hellraisers around me.. No Holiday Blues here!! ❤ Happy Friday, everyone!
@diane8168 Жыл бұрын
😂😊 I'm with you!😁🤭
@mckellerbrandi2 ай бұрын
😂😂
@sandyjensen52337 ай бұрын
Thank you Dr. Berg, for sharing all that you know and educating us about nutrition.
@Drberg7 ай бұрын
Very glad to be of help.
@paloozaparty Жыл бұрын
So, just to confirm, is retinyl palmitate a bad form of Vitamin A?
@realloreebradleyАй бұрын
I would like to know this too.
@MrXxxyz Жыл бұрын
*Love from India* ❤
@tonylarge52982 ай бұрын
i was taking vit A for yrs. to help my eyes. now you say to stop? what do you suggest besides eating 50 carrots per day???
@ronaldo007-wg9bl2 ай бұрын
Take 2 g of cod liver oil every day it meets 70% of RDI for vit A. It helped me a lot in curing inflammation, joint pain, dry eyes and blurry vision reduced.
@moizkhan57972 ай бұрын
Take Bilberries . Its natural vitamin A for eyes . Far better than any pill . Its eaten by falcons so you can imagine its benefits .
@nerdbamarich2063 Жыл бұрын
Amazing info 😊
@Drberg Жыл бұрын
Glad you like the info shared here. Thanks for watching!
@marysh3840 Жыл бұрын
Thank you for mentioning these points. I always learn by watching your great videos.
@alisrose133 күн бұрын
What about retinyl palmitate? I bought cod liver oil and it has it.
@NinaBoulton Жыл бұрын
Keep up with the information to us all
@Drberg Жыл бұрын
Surely!
@Tad-For-Global-PeaceАй бұрын
Retinol cream gave me flashing lights, head pressure, dizziness. I had to stop it.
@tdapepernoot2157 Жыл бұрын
Wish i never took Accutane… this caused my Crohn’s 😭😭
@urskaspan45986 ай бұрын
try HBOT therapy.
@sheejajustin9768 Жыл бұрын
Thankyou Sir🙏
@Drberg Жыл бұрын
You're welcome. Thank you for always supporting me.
@Christian-vc5qv8 ай бұрын
A lot of people who have lingering issues from Accutane mirror those same symptoms and ironically Accutane is a form of vitamin A I think
@GradSoli73 ай бұрын
I took Accutane for 5 months, no lasting side effects.
@Christian-vc5qv3 ай бұрын
@GradSoli7 I listen to a guy say that and than rant for like an hour about side affects cause he didn't know how to talk about it. Lots of "I couldn't help but think" and maybe if I do x, y will go away" l. Just be honest it's very misleading. Something like: " I was excited my acne went away and my girlfriend loved it than she broke up with me and I experienced this new type of depression and I can't sleep I've herd if I take Prozac it will counter balance bla bla..." he's just trying to have a good attitude.
@Mielina139010 ай бұрын
Hi Doctor Berg, could you make a video in favor of the alleged toxicity of vitamin A? Lately, a diet low in animal and vegetal retinol seems very popular to restore not only metabolic health. Thank you for what he does every day.
@Drberg10 ай бұрын
Hello. Thanks for the video suggestion. Have a nice day!
@MrAcEsNeIgHtS1188 Жыл бұрын
How does one tell the difference between natural and synthetic vitamins?
@gentleoldmoviefan5680 Жыл бұрын
Excellent question. This video (Dr. Berg's presentation) would have been significantly better if he had taken the time to explain that distinction. Also, perhaps why that distinction was important in the first place. These important details would have improved the video immensely. (Rather than just going with the assumption that "natural" is better than "synthetic". It is my understanding that that can actually vary, according to the vitamin under consideration. Though I do prefer food-based, when it's possible /do-able.) BTW, I take Innovix Labs' "3-in-1 Formula" softgels, which have: Vitamin K2 (both the MK-4 and MK-7, with amounts specified for each), Vitamin D3 (5,000 IU), and a reasonable amount of Vit. A in each pill (900 mcg, or 3,000 IU , from "Cod Liver Oil and Vitamin A Palmitate"). They're a high quality company, and I trust their supplements. I know it's very important to not over-take Vitamin A.
@DJ-xu5fv2 күн бұрын
Thank you Doc!
@Drberg2 күн бұрын
You're very welcome!
@richieheetebrij8189 Жыл бұрын
Vitamin A has an involvement in insulin sensitivity. The most common association with the majority of disease is insulin issues.
@Nanayan546 Жыл бұрын
Thank you Dr. Berg ❤
@Drberg Жыл бұрын
No worries!
@indersodhi8503 Жыл бұрын
Dr berg we are thankful to you for all your information plz advise on chalazion and how to avoid it
@Drberg Жыл бұрын
Hello. Thank you for the video suggestion.
@indersodhi8503 Жыл бұрын
@@Drberg j
@Abdul22666 Жыл бұрын
Who doesn't!
@callumweir3859 Жыл бұрын
Just to check, are you saying it is still okay to consume vitamin a retinol supplement as I take cod liver oil supplement?
@maxsands38615 күн бұрын
I don't see the link to the good cod liver oil. please help
@TheEggman888 Жыл бұрын
How much should we take per day? you left that out.
@SpamMouse Жыл бұрын
Will vary based upon age, gender, general health and the rest of YOUR diet choices.
@darlenegera8866 Жыл бұрын
@@SpamMouseis the liquid cod liver oil better than capsules
@SpamMouse Жыл бұрын
@@darlenegera8866 My guess is yes, however the answer to any such question will be depends on the brand. For the weeks we don't eat real oily fish at home I will pop a fish-oil capsule of one type or another, we have a broad range including krill-oil and golden squid oil. Which is "better" I have no idea, some are diluted with other oils, I don't let perfect be the enemy of good variety.
@Dynamofoe Жыл бұрын
Dr. John Campbell just did a video about correlation between Vitamin A deficiency and the new data on pneumonia related outbreak in China… wonder what dietary causes might be associated 🤔
@theresaphillips5292 Жыл бұрын
Great info😅
@Drberg Жыл бұрын
Thanks for your comment. Appreciate it!
@ssmith3517Ай бұрын
What is the relationship between vit A and Vit D3? And should we be taking 3 to 1 ratio of A to D3?
@anyangooywa8697 Жыл бұрын
Can topical retinol cause similar issues?
@bobpritham266011 күн бұрын
Same doubt.
@prachiparab816023 күн бұрын
Dr berg i have a very bad case of KP...i was thinking of starting a vitamin A supplement...do you think its advisable?
@lisahileman6727 Жыл бұрын
But how bio available is vitamin A from cooked liver or eggs? Doesn’t cooking destroy most vitamins and denature proteins ?
@gentleoldmoviefan5680 Жыл бұрын
I recommend eating the egg yolks raw. They're really not that bad, especially if coming from pasture-raised organic eggs. Chase it with a little high quality butter, or organic Sour Cream, or good MCT oil afterward, to 1) remove any unwanted aftertaste , and 2) help potentiate (increase the nutritional effects of) the fat soluble nutrients in the egg yolk (which includes Choline, Vit. K2, and many other fat soluble nutrients, which are great to get food-based forms of). Egg whites are problematic, especially if eaten raw. Not just unpleasant taste and consistency, but there are significant anti-nutrient effects from eating raw egg yolks. (one small example: it will block your body from being able to utilize the biotin found in the egg yolk. That's related to the B-vitamins) Raw egg yolks are easy to digest, relatively speaking, compared to the raw egg whites (which can be very hard to digest, depending on the person). Take digestive enzymes (esp. ones designed for fat digestion assistance) ahead of time is a good idea too. Digestive bitters wouldn't hurt either, shortly before you eat.
@Super_Laniakea11 ай бұрын
@gentleoldmoviefan5680 she didn't ask you that question. She asked the doctor. Who are you to answer like a doctor?
@daughterofYahuah76 ай бұрын
your prenatals list your vitamin a as from beta-carotene, literally what you just said was bad?
@jazzingpanda3190Ай бұрын
Yeah there’s lots of contradictions in his videos, a lot of his stuff pushes you toward his products, which are in turn often cheaply made You have to remember that he’s a chiropractor, and not actually licensed to give the information he is as medical advice. He does great summaries of google info though.
@kitchenshoreward55535 ай бұрын
Dr. Berg what are your thoughts on taking astaxanthin? Thank you.
@Drberg5 ай бұрын
Here are seven amazing astaxanthin benefits and learn how to incorporate this powerful antioxidant into your diet 👉 www.drberg.com/blog/what-is-astaxanthin
@GEB895 Жыл бұрын
What are your thoughts on Cod liver oil and malt, which has Vit D and Vit A in it?
@lokomotive284 ай бұрын
what is malt?
@GEB8954 ай бұрын
@@lokomotive28 it's processed from grains and used in various things. Malt extract is a thick syrupy liquid which is mixed with the cod liver oil, I guess to make it more palatable. Google it, it's interesting.
@BarbearianBirdbrick-cx3xk2 ай бұрын
It goes on 24 hours a day. Before that it was more angry feeling. Now just interrupting playing with me.
@frozengamer3030 Жыл бұрын
What about vitamin A vegan supplement
@tiannatalks7391Ай бұрын
@dr berg do you approve beef organ supplements? Thanks
@ronw352310 ай бұрын
I was taking a "Whole Foods" multi-vit, and my liver was toxic in one report... I think it was the A. I stopped the multi, my liver is normal now
@Victoria-ql5hb5 ай бұрын
I have IGH spots, what can I do to get rid of them naturally? Thanks you 😘