The NASM-CPT Podcast: A Review of Functional Human Anatomy Pt. 2

[@katedeer8043]

my brain actually hurts studying for this test - but thank goodness for these podcasts, it's making it all click :)

[@Kayeinel]

Can't wait for the LPHC

[@silkydrop3283]

Would the adductors be considered stability muscles for the knee and pelvis in regards to the local and global systems. So the local joint is either the knee or hip complex ...global being the movers and stabilizers hip adductors and glutes being the global? i am struggling with the local/global idea. i get it on a whole body. but does it break down into regions or more individual joints? This may be a different topic. sorry if it is. loving these podcasts.

[@josephwilkie3950]

NASM completed the functional human anatomy part 1 and 2 mostly lower, but never did a podcast on the core and upper body

[@hudontraining9726]

Wow learned a lot in this one about the sartorious (if I spelled that right)

[@Kayeinel]

The biggie smalls reference almost took me out lol

[@mikkigold]

BTW way Biggie took that from Duran Duran. Wow! Just dated myself

[@DiegoAzofeifaOG]

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