The graph at the start shows "Serotonin release -> high alertness, Melatonin release -> low alertness" Im definitely no expert, but from what I've learned in Andrew Huberman's podcast Serotonin is not associated with alertness - on the contrary, it promotes stillness rather than action - through feelings of contentness, and being satisfied with what we have. Should that be Cortisol, or Epinephrine/Adrenaline?
@ProEdify3 жыл бұрын
This is true and thanks for the feedback! However, the illustration was meant to indicate that serotonin and melatonin release is correlational to the time of day (or amount of light). Not that serotonin causes alertness. It just so happens that most people are also more alert during daylight hours.
@Bar1English3 жыл бұрын
An excellent clip.
@iluxman2 жыл бұрын
Excellent presentation. Thanks for share
@lrrasd9708 Жыл бұрын
A few years ago, I caught a cold and fell asleep near the fan, and after that day I have pains in my head, feeling that inflammation is going on, but this inflammation is a little different. If I catch a cold anywhere on my body or drink cold water, the inflammation starts from that day, there is no need to talk about ice cream. The temperature of the body changes several times a day and I have terrible hot flashes. If I catch a cold in the summer, I try to either go to the mountains or try to sleep with my clothes on, because the peak lasts too long. I am a professional swimmer, otherwise I would probably be dead or in a coma by now. I live in Georgia and the doctors here can't tell me what's wrong and our tomography doesn't show anything, it seems to be very old. This inflammation seems to be going on, the only time was when I had a fever of 40 degrees, when the fever passed in about 5 days. It's as if this inflammation has also gone out. With a small cold and cold water, I felt fine for about 6 months. Summer came and I ate ice cream and this unfortunate inflammation started again. I was enjoying this 40 degree heat so much that I didn't even think of drinking antipyretic. I came across the opportunity to stop shakes's twist completely by accident. If you know what is wrong with me, please answer me. thanks
@Gwagwa333 Жыл бұрын
Have you considered cold urticaria? It's a type of allergy to cold temperatures
@lrrasd9708 Жыл бұрын
@@Gwagwa333 It all started with a fan. I fell asleep close to him and in the morning my head hurt, or rather half of my forehead. The stand near the eyebrow seemed to rise with pressure. After that, the shake started. However, the most important thing is to wear a socks on the way.
@justinabonsu36794 жыл бұрын
Thank you
@aymaneelmahi5994 жыл бұрын
Thank you !
@gluttonousgluten80242 жыл бұрын
awesome video!
@Minnie_Mira Жыл бұрын
It was Amazing
@vanshitamehta39362 жыл бұрын
Best💫✨
@dr.orderz557 Жыл бұрын
Thanks you ❤ this was a great lesson
@ONE_ONENESS28 күн бұрын
BE THOU BLESSED WITH A HYPOTHALAMUS & THALAMUS OF POWERFUL_POWER & SOUND-SOUNDNESS. [[[]]] LOVE LIFE & VITALITY.
@keving.70294 жыл бұрын
Very good, thanks!
@nishantsingh57935 жыл бұрын
Pls post more videos And pls post videos regarding human Harmon's
@jaylovea94 жыл бұрын
I suffer cluster headaches.... And i read is linked to this ... I wish there were more research to this painful monster headache i been suffering too long ng im on so many medications im tired im sick of no relief and ive gone almost a week with no sleep 🤕💔 .ready to die
@user-bb9ro6iu9c2 жыл бұрын
One of my relatives was suffering just like you. He tried multiple drugs and operations but in vain. Finally he got an advice not to drink any cold drink.. and his problem was solved successfully. Try it may be it works with you!
@saidulsiraj87424 жыл бұрын
I learn so much 😊
@commonsense47774 жыл бұрын
Deep...
@slarheder47963 жыл бұрын
chaotic structure of video
@SethDAkorn4 жыл бұрын
Hi class
@numb_knightz72083 жыл бұрын
Where not human.
@Onafee18492 жыл бұрын
do you mean "we are"? and if so..who do you mean by "we"?