The New Motto

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[@work4whatyouwant477]

"Boys and butts, drive me nuts" Lmao tf you talking about man

[@darthvader793]

right.. hahahaha

[@PONYBOYonline]

That's the motto of 2017. You in? Or are you a chump?

[@nexus00]

Hope I drive him nuts

[@Dsfifa16]

Jamie Buck cracked me up loool

[@kristie8245]

Hahaha I love Seth's sense of humor and how he laughs at about 85% of his own jokes... idky but it makes them about 10x funnier

[@sfgigantes8]

How does he make gains with that bench and squat form good lord

[@SpencerHurstDOTCOM]

MOSER_US it's obviously working

[@jarodstewart7718]

I agree on the squat, not so much on bench. He wasn't even close to parallel

[@jarodstewart7718]

His gains would be a lot more if he had better form

[@nextgenwellness]

MOSER_US I don't even know, it's like seeing the Texans and dolphins in the playoffs lol

[@killerinstinct115]

MOSER_US mostly on the squat

[@dodds677]

Everyone in the comments suddenly switched from being a Cod expert to a gym expert.

[@henrynavarrete8277]

Wiz Fajita lol true l hate people who do that new me shit you will quit

[@frankadams6383]

Wiz Fajita it gets me pissed off like you know damn well half these kids don't work out (including me)

[@smminco]

Wiz Fajita yeah bro, this Google generation is something else. they're legit "experts"’ in anything and everything. at least he is out there bettering himself, as well as setting a good example for a community that is largely sedentary. but of course, a bunch of Mr Olympia and CrossFit champions show up in the comments. as someone who is a relative fitness expert, I never comment of peoples' form unless they ask, cause I know I'd just sound like an asshole.

[@madnessbrah]

Wiz Fajita uhh don't need to be an expert to have common knowledge on full range of motion, lol.

[@smminco]

music is key I'm not sure you understand what "ironic" means. but yes, I noticed lapses in his form, my point is that it's kinda annoying that hundreds of people feel the need to comment on it. it's rather annoying that any vlogger makes a tiny mistake, and ask the experts show up to correct them.

[@ShiftySkipper]

LMAO that music when he started working out was so anti climactic

[@jayyyceee8403]

Zeedo Haha I was like wtf 😂

[@adamb8154]

Zeedo lol

[@909orbitz]

Since the comments are full of them, can I get a Private Trainer please? lookin ass

[@PhoenixFlamess]

909orbitz yo, you look you need some advice? -#BROsonaltrainers

[@nutmaster652]

Cory Garber BRO-SWOL-nol trainers.

[@smminco]

lmao. win.

[@davidisraelson7941]

your squat is higher than your kd

[@cryptic5629]

david Israelson OMG BEST COMMENT😂

[@adamfirth3082]

david Israelson everyone do your duty and like this funny af comment

[@av0cad048]

david Israelson Ws fer days

[@ko0lGuy23]

Omg I was trying to not hate on scull but this was just to good not to laugh

[@IamIMinimann]

I literally winced when I watched it because the weight was clearly too heavy

[@Tizou007]

I don't wanna be that guy....so flame sword pls talk to Seth about his squats.

[@beardedlog1461]

Literally just watched that part. Paused, scrolled and saw this. I glad you said it. One of the biggest things to overcome isn't benching or squatting 225. It's leaving your ego at the door so you can really get the form down pat. He's gonna plateau so hard eventually. No disrespect to Scump just how it goes..

[@eodgcoupled1772]

Bro what was that depth on squat

[@HiredAssassin5]

In this comment section, everyone is a personal trainer.

[@smashedeggs5342]

HiredAssassin5 😂😂😂

[@sean6709]

HiredAssassin5 naw, just common lifting knowledge

[@Bbnotbb1234]

Doesnt take a personal trainer to know that that was awful technique

[@Vortex5674]

It's better technique and range of motion than sitting on the couch... Progress is the goal... not perfection

[@rapetrane]

Vortex 5674 you’d get better progress with perfection

[@GetSchanked]

Optic and all their content creators were at their absolute prime during Black Ops 3 and 2016 at the scuf house in Chicago!! Absolute best years and video content!

[@tcolts1408]

Come on Scump, get low on them squats!

[@DorecoGaming]

RodHammer6996 wasnt that a joke. I thought he was taking the piss for the camera lolol

[@wesleyhoi8458]

RodHammer6996 his squat is horrible😂

[@timgshepherd]

Probably his first session back from holidays, give him a break haha

[@PsychoSpit]

Tim Shepherd nah 😂, practice how you play

[@ragingninja4292]

Ass to grass is the way to go

[@mutesapphire]

Yall giving him shit for actually working out. He'll learn to have better forms, but most of yall don't even workout. This gamer inspires me to do what he does.

[@hassanski9686]

yoo im loving these vids seth.btw we need brolic bo2 scump back with long hair asapppp

[@hassanshoaib7163]

Legendkiller123 bo222 scumpoiooooi

[@hassanski9686]

Ryan Khanthaphixay u dont like titts?

[@austinphelan5557]

Legendkiller123 swear to god

[@xyfer5031]

Mboze like, "who's Waldo"? I'm dead😂

[@RetributionGamingHD]

Crim and Karma have been streaming. Thank you for practicing IW early, just get a ring this year. People disown your skill because of that, prove them all wrong Scump. Prove them wrong.

[@lala-ql4tl]

Saitama Especially when Saitama says so

[@zaystuhh]

Man if it wasn't for scump my KZbin wouldn't be anything like it is!!

[@RetributionGamingHD]

Meltingly- Follow me on Twitter @A7Anarchy.

[@RetributionGamingHD]

la la I just want to get noticed for the things I do.

[@bbhjuan3451]

I don't think they'll get a ring

[@MasonCase25]

Everyone on this comment section is a lifting expert

[@PsychoSpit]

Danny it common sense .. a deep squat isn't some forbidden hidden knowledge

[@henryrendon9756]

Seth isn't going full depth ,no rep

[@wesleyhoi8458]

Henry Rendon Im on 9:26 so far, so far so good, but his squat is horrific lmao

[@wesleyhoi8458]

Henry Rendon I can squat the same ad seth, but I always do just one plate and go full depth

[@martinromero7444]

On his bench he was lifting his butt off and was not using full rage of motion doing 3/4 of a rep.......like my trainer says if it doesn't touch your chest it doesn't count.

[@naskyiswhatimcalled]

Martin Romero yeah it was kind of like he was doing board bench over bench

[@codburnermemes1309]

Seth said he was weak cause the long break

[@LBenn302]

This music makes it sound like you're opening kinder eggs while working out lol

[@ygharlem8344]

watched 2 mins and can say that Nick's Hitch's and Scump's vlogs are the most lit

[@NashCBJ]

As a KZbin comment personal trainer, I recommend steroids. Great for the body and definitely no side effects!

[@IzNova]

Damn...Kenz got dissed harder than...... Well can't find anything else being dropped that hard

[@SoulCaliburDeathCrie]

IzNova pretty sure scump just goes back to her like a lost puppy every single time..

[@ram79843]

IzNova y

[@NoonieXO]

Y'all are so funny I swear I'll love to be around guy's like y'all laid back and humble

[@eEsphat]

Flamesword looks like jesus, rofl.

[@wallywest9257]

I like how everyone in the comment section is a professional bodybuilder criticizing Scump because his form is not perfect. I bet none of you even hit the gym.

[@reverancemystic9383]

wally west I do

[@noahpakgorstein4883]

Congratufuckinglations

[@galkrisztian1017]

Loving these long ass vlogs

[@FoxyGrandpa1]

That moment when you hear Birdman's outro music in Seth's VLOG lmao. And I like how Seth says, "I'm so weak from not working out over the Holidays", yet every in the comments is still shitting on him. I guess everyone is a personal trainer here.

[@TibbsYCod]

Anyone else spot Mboze eating his own boggies at 2:12? lol!

[@ToLooseGoose]

holy fuck I lost my shit when seth just roasted Nick in that Waldo shirt!😂

[@brianzmolek5527]

His body should have put a curse on him for that squat form

[@Avirus17]

Still can't believe Davis went to the gym with y'all. Thought he'd never step foot in one again. Keep it going this year!

[@mclovin6063]

so he basically said he's leaving kenz's roastbeef in 2016 good shit nigga

[@zymic7516]

Cheekoe lmao

[@erixxvg2400]

Love watching these vlogs 5 years later

[@TheTommySmith]

the video was really good besides the part where you said there was gonna IW on the channel tomorrow

[@Shubham.Katyal]

NICE SQUAT AND BENCH FORM MAN!!

[@babyedits-]

Whys Edward Snowden in the thumbnail?

[@alpal2172]

Just Magic it's not it's TheLegend27

[@nickgodi9001]

What kind of happy music played when you worked out! HAHAHA

[@dchambers23]

Vlog so much more man. So enjoyable pal 👍🏼

[@ryannguyen8060]

Is anyone else really happy that he kept the AMG within the house? lit

[@dkaio1389]

lighten squats bro, not nearly low enough. form over weight.

[@Sumunuhriginal]

Dkaio not too light. Go to light and you won't make gains. He needs to find a good weight to start with for good form, but make sure it also pushes him to work hard.

[@dkaio1389]

Yup exactly

[@dylanmulroe9978]

Gym Experts

[@Evan-mq5qu]

dylan mulroe people who avidly go know a lot more than you think. The lifting community just wants to help eachother

[@skaterboi32792]

unless its beer, arnold said "water is for the weak beer is for the man"

[@justusbrayan3772]

I love when I don't get new videos in my sub box

[@jehrahme7223]

Justus Brayan well KZbin is the place for you then !

[@chrisrangel3899]

Scump is hilarious!!! Lmaooo

[@unclethou277]

You don't need to be a Personal Trainer to know proper form, you hermits.

[@jackhight8935]

Flamesword is straight out of Wayne's World! Omfg

[@LoadedClipsGaming]

Wait, Seth are you wearing pants that turn into shorts??? You should have left that in 2016 😂😂😂😂

[@jakekrol9963]

DEM ANGLES at 6:30 ! Very Creative man

[@Proof.M]

scump do more vlogs and gaming videos

[@welcometoabrandnewbeginnin8485]

I'm not a gym expert, but as a basketball player, if there's one exercise I'm familiar with, it's squats. You're way too high, go a lot lower. Even if you have to lower the weight, it's worth it. Trust me, I used to make the same mistake.

[@viirusplays7759]

Scump is already better at vloging than hex

[@ImAlwaysFrisky]

Curtis C please stop.. just stop LUL

[@d4nnyt2]

NES8bitcollector | Road to 10k Subs | Gaming News, Deals, & Rants Sort your channel name out

[@adamb8154]

Curtis C no.

[@DClethal]

Boys and butts drive me nuts 😂 lmao

[@ethangab9776]

Even hitch going to the gym SMH BOZE

[@grimzy5204]

Bro that waldo seen had me crying LOL

[@mackenziecooper7093]

scump you gotta get lower on those squats my dude

[@cameronkelleher1786]

They all look baked at the beginning hahaha

[@Taylor-ef1oe]

This is a man who lost his passion for cod

[@dustin590]

Taylor McCormack can a pro cod player not be fit?

[@TheHonorRising]

yeah, because call of duty is not what it used to be. flying around in the middle of the fucking air, soaring through space.... no, just no.

[@Aerochalklate]

Taylor McCormack gingers dont have souls

[@dustin590]

Sheech if you don't like it don't play it simple as that and you can't say that black ops 3 was a bad game

[@TheHonorRising]

Simply Saturn i didn't say anything about me disliking the game, just saying most pro players do dislike it and with a good reason. it's simply not what it used to be.

[@KishawnBrabham]

Not even a minute has gone by in this vlog and i'm laughing hard af.

[@sean6709]

My mans is swole but he really quarter repping the squat, I'm TRIGGERED.

[@TheMrSynthia]

2:00 lol boze be confused for a minute

[@Sparkyflames_]

lmfao just roasting each other in one room! LMFAO

[@PhoenixFlamess]

As a personal trainer, listen to all of the feedback Scump. But I also understand why your form isn't perfect, your CNS (Central nervous system), needs to be reprimed for working out again. You were extremely sedentary and went to lift for the first time; your body literally doesn't understand what you are doing to it, so keep forcing those reps, keep consistent homie, and don't let lifting define you, let it enhance you. There are SO many resources for this kinda thing, and honestly Jim Stoppani is, for me, the best at explaining things better than anyone on KZbin can do. Oh, and plus he makes his own line of Supplements, top notch stuff. He's an Exercise Physiologist, so his opinion is of one who sees exercise as medicine. Use it as medicine Scump, and your entire life will become better (very vague), but you get my point.

[@zacharybrooks9725]

Those squats were making my back scream, good those looked painful

[@Dsfifa16]

2 vlogs in a row crazy scump is a changed guy 💪🏻💪🏻💪🏻 green wall !!

[@KandiKid87]

Vlog more? Shoot I'm down for that. Get all the guys in once in a while; shenanigans are hilarious. Lol. Plus it creates the opportunity for variety.

[@Siptoseina]

Scump transforms he looks so different when he’s taking trt and liftinging lol

[@Im_mashing]

First 45 seconds had me dead 😭😭

[@grumpy8133]

I actually really liked this video. I have a feeling that 2017 is gonna be a good year on the channel!

[@VintxgeAmor]

Gotta finish your meals man, one of the most important parts of making alll kindzzzz of gainzzzz

[@gonzo9576]

Love The Vlogs Seth...DO MORE PLEASE...King Vlogs

[@LukeZealand]

Those back extensions my god hahahahahahahahaha

[@Vortex5674]

King angles it seems like you dropped some of those "Clean" clothes on the floor... Im just kidding, I've never put clothes in the dryer without dropping half of them. Lol

[@Stakoy]

2:25 the moment you realize that he has this car cause of you.

[@tvis08]

Gotta love the half reps. "ASS TO GRASS"

[@aquinonikko]

rofl flamesword looked like jesus with the towel on his head

[@simplypubgmobile3547]

Scump make more of these types of vids these vlogs are litty af 🔥🔥🔥

[@Mushtaq741]

Who knew the scump man was this good at vlogging!

[@BeyondPrideMF]

Lol when the music gives you that david laid feeling but then you see a ginger doing half reps.

[@jamesdennis3706]

flame sword looks like a early 2000 John claud van dam😂😂😂😂

[@Spikced]

45 seconds in and this vlog is better then most vlogs from the rest of optic

[@209Slap]

Seth looks like a little cutie pie when he does back squats. If you do squats, make sure to go past a quarter of the way down.

[@ertey9]

Love the workout footage Scump, I mean form could be touched up on a bit, but still am glad to see gym footage!

[@xT3ALxPACMANx]

1:55 never laughed so hard in my life

[@solitaryreapergaming]

Am I the only one who paused and scrolled to the comments when scump started 1/2 repping the squats lol

[@TheSpartyboy]

People are getting at him for his squat form, I'm just impressed he was able to do that without any legs

[@IHateFatKidsHD]

Seth has some awesome genetics for bodybuilding, like damn son.

[@moraswrath4235]

Squat form , I'm weak 😂

[@RRich100]

Where's Waldo was funny af, keep it up Sethy 😂💯

[@mishalbahl5527]

ahhh just the motivation i need to hit the weights. bang bang!!

[@Jal3nJ0HN50N]

10:09 scump lookin like that good workout included tissue a cellular device poenhub premium and a locked door with the fan on ....nohomo but looks like he did a good job js👌👍💪👏

[@starwars15500]

The only acceptable type of music to listen while working out is metal.

[@titanshot7319]

I guess The Ginja Ninja is back in the house.

[@chasemcgraw542]

Hey scump great work out man! Just make sure when you're squatting you want you ass level with the back of your knees to form a 90 degree angle, keep it up bro and stay grinding!

[@tom-6912]

Scump you should do more of these, they're so good

[@1337LootGrab]

Gym, scrim, that rhymed thought you were bout to drop a verse right there.

[@wattz8579]

It’s crazy to see how much less nervous Hitch is nowadays 😂

[@RBender111]

mike is legitimately a member of motley crue, holy shit.

[@WhAtAgUy64]

Scump out here skimpin those squats.

[@chingchangman]

You'd think by now hector woulda found a sponsor to give you equipment to build a gym in that mansion

[@lucasrance5354]

Loved this video Seth - would love to see more vlogs!!

[@sergethegamer7901]

Do more vlogs scump! ur vlogs are actually very entertaining and i dont think i am the only one who thinks this channel needs variety from a long time ago! keep up the good work man.

[@_adeefizzle_3793]

No joke but your vlogs are actually pretty good