The Next Steps - Ghost Clash Prep Series Ep. 12

[@Naah7]

I will never get tired of watching those insane sumo pulls ...

[@geoffreydavis6389]

Loved this video Jamal , it was very raw and cool just seeing all the guys training together .

[@AJ_The_Beastt]

Grip wider with squat till comp, that will help with the elbow pain. Had the same issue.. or do some hanging before squats to strech the lats

[@dairepurnelll]

Hanging helped fix my wrist problem and i didnt even know it until I felt no pain no more

[@gregoriomiller8241]

Ehh get itt

[@lumberjack7648]

Keep inspiring us lifters Jamal ❤

[@amya.gentry1238]

Cranon said you were going to lift 1300 lbs!😤 It's a lot, but can possibly be achievable at some point.✔️ Wheeze said 2000 lbs first, then 4000 lbs!😂 Gotta love all of the confidence everyone has in you!👏🏽😀 We know you'll be ready!💯 Definitely want to see you, Cranon's and all of the other competitions.🎉 That's a trip to hear that y'all have to pay for everything.🤷🏽‍♀️ I always wondered how painful it can get for you powerlifters!🥵 All of the training tips!🔥 Work and fun!😁

[@gregoriomiller8241]

I have the same elbow issue its def some form of tendonitis

[@SageModeObito242]

Disney finna sue 😂😂14:22

[@weekyle1529]

U gonna yolo after comp? Also how u feeling about the comp?

[@darrylfoster8253]

I got the same pain and I’m 6 weeks out

[@ckelly8833]

I saw Cranon and I almost passed out😳😳😘😘🥰🥰🙌🙏🙌🙏💛🧡💕❤️💗💚💙💞💐💐👏👏🥳🥳🎂🎂🎁🎁🎈🎈🎉🎉💓☺️☺️💯💯💰💰

[@drmobius2343]

She's busted.

[@cpkeyes1823]

Relax with that emoji