The OA Five Movements Tutorial

[@LacedWithOreos]

Am taking a modern dance class at school. I want to dance this during warm ups and whoever recognizes it, we can become friends hahaha

[@marthanatural7293]

One of the series that has touched my heart the most.

[@RuckalltheFules]

I love that you include the sound too. The sound is as important as the movements I feel. Thank you for this.

[@TheNaughtyFrench]

the sounds are essential without them the movements can't work.

[@licafaso]

The sounds are rhe music and the tempo of the movements

[@salvadorpardo4734]

Do you guys actually think this works

[@stassi224]

Agreed! The sounds are just as important as the movements. Has anyone done this together, with 5 people with perfect emotion? I’m curious and kind of feel something would happen. So many movies out there are claimed as sci-fi, but there is actual truth in them.

[@skyarnas]

When practicing this I found it easier to split it into parts, and perhaps it can help someone else, so here are some timestamps! (the first part ends when the second one begins, and so on) Part One: 00:00 Part Two: 3:57 Part Three: 07:10 Part Four: 09:47 Part Five: 13:05

[@terka4310]

Thank you

[@MaudeMae144]

bless you, I couldn't find anywhere where each movement start and end!

[@saricthemajesticfuzzbeast6845]

I kept feeling like it needed the 5 movements separately. THANK YOU!!!

[@starchildsadventuresoneart9800]

Finally! Someone got ALL the movements right! Thank you!

[@angelrai3931]

I know right?!?! I was watching a ton of tutorials.. learned it. After I watched him, I’m like I LEARNED IT WRONG! And he does the noises accurate! Wish I watched this first

[@planomathandscience]

Rewatching the show for the 4th time, finally came to see what fandom had made. This sort of thing's wonderful, thanks!!!

[@ChelseyLinden]

planonmathandscience I’ve watched the show 5 times and 5 is the last time I’ll be watching it for. ☺️☺️☺️☺️☺️

[@darkdamira]

I'm learning to go to the dimension in which the show had the final season

[@ngairejermaine824]

lol me too

[@midboys]

Take mee with youuuuu

[@skmakes7839]

Pls tell me there are people in 2020 quarantine learning these movements and love the OA no just me ok

[@chery.8141]

Not just you. Meeee toooo. 😁👍

[@danielkatajapontikka4829]

Me too! Maybe when it's over we can finally come together and move to the dimension where we finally get our season 3.

[@chery.8141]

@@danielkatajapontikka4829 Sure!! 😃🙌💓🤸‍♀️🦋🌞

[@kingbumi522]

Me too. Hey, we just need one more person, then there will be five of us...

[@paranoiaddicted]

And waiting for the 3rd season too...

[@lamberboguslawa2269]

Du machst es großartig ❤. Ich will es unbedingt lernen und ich hoffe sehr, dass ich es mit Hilfe deiner Anleitung schaffe. Vielen, vielen Dank und d alles Liebe für dich ❤

[@kylemaurer9167]

So happy to be born in this universe where I can get such an amazing tutorial!!

[@EnergyAndLightAwakening]

Of all the videos on YT you are the only one who got them right!!

[@ChelseyLinden]

Exactly. ☺️☺️☺️☺️☺️ #SaveTheOA

[@edzligs656]

Will definitely memorize the movements and will try to open the other dimension and be drifted in the invisible river..

[@corbinfowler7323]

Did I learn the whole thing, yes 100%, am I going to somehow make these movements my new religion, yes 100%

[@1311rachel]

Did you copy or mirror him? I’m trying to learn but he is opposite on the screen if you get me… x

[@TheSublimePotter]

@@1311rachelthis just gave me the idea to watch the video reflected in a mirror. I can’t wrap my head around reversing the movements. Too visual of a learner

[@lookingglassreflection3585]

I had a near death experience 8 years ago after a severe and sudden illness. No dance moves but I did become Oneness and saw the dazzling infinite darkness.

[@stassi224]

I can’t wait to do these movements. We just finished watching to OA, my fiancé’s first time watching it. We need a part 3 badly! But the feeling this gave me when watching them do this in the show, I’m sure everyone here felt it too! Thank you so much for this tutorial. I’m so thankful and grateful! ❤️

[@mgalez]

Never too late to start learning the movements. I didn’t when the show first aired, I’ll definitely do it now, I can’t explain it, but it’s about the way this story still makes me feel.

[@ChelseyLinden]

Marco A Likewise Angel Marco.

[@gohan31500]

I got to another dimension by doing these movements..thanks a lot

[@ChelseyLinden]

I had a dream that I was in another dimension by doing these movements. 🥹🥹🥹🥹🥹

[@concrete_dog]

Wow! You did that amazingly well! And all in one take!!! You can call yourself a proper dance instructor because this video definitely taught me everything!

[@thaissawinchester6748]

Você ensinando passou uma energia tão boa, agora só preciso achar mais 4 pessoas hahahah

[@MaudeMae144]

Best tutorial, thank you for making it!

[@ChelseyLinden]

I miss The OA. #SaveTheOA

[@MarquisDeSang]

Thanks, now I can leave this disturbing clown dimension.

[@MarquisDeSang]

@Kaththee1 Only if you can do the movements.

[@EvinMillerH]

MarquisDeSang but you need five people

[@MarquisDeSang]

@@EvinMillerH Come with us then.

[@EvinMillerH]

@MarquisDeSang I wish... practicing the movements now

[@kingbumi522]

Trust me...there is not much better stuff ahead from what I have seen

[@bijoux92781]

I just found The OA show, and started rewatching it. I need to know what HAPpened! haha Why is he so obsessed with the movements/dimensions though. #SaveTheOA

[@ConradJupiter77]

Great!!! That's just FANTASTIC! you just opened up a portal in my house and let Cthulhu in! Damn you! Always something I have to take care of. Looks like I'll be having seafood for breakfast lunch and dinner for the next 1000 days!

[@cl22396]

Thank you so much! You are a great teacher and moved at perfect pace.

[@metalqueen8765]

So fluid. The movements make me so emotional to this day.

[@rebeccamckinney9037]

Bravo! For me, it is especially helpful when you relate a movement to the person who revealed it and also to an event in the show. Thank you!

[@PneumaNoose]

You are so good at this. I don’t have the body for this stuff anymore but I miss doing them when it first came out. I miss the OA everyday.

[@ChelseyLinden]

Lalala I’m sure we’ll get it back after Brit and Zal’s new limited series Retreat is out. ☺️☺️☺️☺️☺️

[@wetpaint3026]

i’m going to include these movements in my personal religion/craft as a form of manifestation. the passion that i feel while doing it is insane.

[@dylan_1884]

I hope you are still doing them! This show has touched my soul so hard, I think I will start as well. I believe these movements are channeled to a degree. They’re absolutely otherworldly and ethereal.

[@24DaniS24]

When the guy came back to life, I started to look up the movements. Part of me considered that there could be something mystical that actually happens when similar movements are performed, as I’ve heard of Kundalini Awakening….

[@averagemillennial]

Thank you for posting this! Go Utah! 🤗

[@MoonDaria]

Thank you 🤍

[@brylie2156]

thank you for this tutorial! i tried other tutorials before i found yours and they didn't go into so much detail and show exactly how it should be done. i got the movements down now and can go at a relatively fast pace🥰🌟💞

[@profoundish314]

This is an Actually Important Resource and I appreciate it.

[@trilly7979]

grazie...finalmente qualcuno che spieghi con il cuore i movimenti !!! GRAZIE INFINITE !!!!! good vibration 4 u !!!

[@guadalupefacundo107]

Im so glad I found this video, and thank you for making it, this choreography gives me goosebumps everytime I see it.

[@jakebarton9764]

Thank you! There is power in movement and I feel it every time I experience them too ❤️

[@CDCyD]

I thought u were the series choreographer 🥺. Thank you for this beautiful gift u gave us all. ❤.

[@helenadunaj9471]

That's exactly what I needed 😎 now I can open gates to another dimension. Thank You! 🤩

[@leobasualdo5749]

Good morning, thanks for your video with the five movements of the beautiful series that was "the Oa". In these days of quarantine I was able to learn to do them and although I don't speak English I was able to capture perfectly. I love your patience and the way you explain it. greetings from Argentina, buenos aires.

[@jakebarton9764]

Thank you and I'm glad I could help! Stay safe and healthy :)

[@elainemartins6013]

Mesmo sendo inglês e eu não sabendo nada...foi o melhor tutorial que encontrei

[@darrenhallett5587]

Thank you for the excellent ABC accurate brief and Clear Darren. 10/10

[@anyaskvo]

This is so clear, and your analogies are on point! Thank you :)

[@edzligs656]

Thanks Jake Barton for the tutorial. Everything is perfect, the breathing, the actions...

[@timtheoxide]

Thk you ! We have to all learn the movement to #savethoa

[@annabaumgartel6445]

We love this Brandon, thank you.

[@minacamoglu1419]

Thank you, great explanations.

[@manuelcarvajal2722]

Thanks so much Jake for waking us through the movements. There aren't a lot of videos that help with this you did s fantastic job of explaining everything : )

[@miltonwaddams2564]

We’re all here and we all know why. Beautiful thank you

[@ChelseyLinden]

Milton Waddams Ikr? He’s amazing. 😊😊😊😊😊

[@miltonwaddams2564]

@@ChelseyLinden 💯

[@ChelseyLinden]

@@miltonwaddams2564 I wish he’d make more videos of The OA though. 😔😔😔😔😔

[@miltonwaddams2564]

@@ChelseyLinden always wanting more ……

[@ChelseyLinden]

@@miltonwaddams2564 Me too.

[@lightanchors6622]

Thank you so much for this! I've been wanting to learn and your tutorial is the best I've seen! 😊🤗

[@trainerpnlcoachtrainerpnlc7895]

Excellent Jake congltulations!!

[@nikkifinn32]

Perfect tutorial. SAVE THE OA!!

[@renatarucka2209]

Hello Jake! Thank you so much for this tutorial! You really did in in the best way I ve seen so far. Great job indeed!:)

[@jakebarton9764]

Thank you! Glad I could help :)

[@madkildee]

Wow you’re really good!!

[@Skeed]

If you wish to know the origins of these movement read The ritual Magic Manual by David Griffin 1955 or look into the Golden Dawn 😱😉🤔

[@Skeed]

@Prophecy gal Anything not in mainstream dogma is hidden from most and so occult. So yes. It depends on your definition of occult yet the true mean just means hidden.

[@6472275455]

In your opinion, do these movement take you to another realm? When done alone? When done in a group?

[@jakebarton9764]

I feel like where I direct my energy, is where my life flows. For me, tuning into the energy of the Five Movements, and subsequently doing them with that energy (perfect feeling) has opened a path in my life that I know would not have been available previously. I have attracted the most perfect people into my life because of it. So to answer your question, the movements have created a forking path (a new realm or reality) that was not there before. I learned the movements alone, and now I have the friends I do and we do them together. Our combined energy and will, pushes us all forward together.

[@6472275455]

@@jakebarton9764 That is a very good explanation! I dropped these for a while but I am returning to them to finish mastering the movements! I was getting close but maybe 90%. Thank-you for you reply and for the work you've done!

[@lilianahidalgo77]

saben si al terminar de grabar, si se fue a otra dimensión?

[@Cyberneticm005e]

Awesome video mate. You’d be great at teaching!

[@monisune]

Wow this is incredible. How did you learn this?! Thank you so much for sharing! :) You seem like such a kind soul.

[@jakebarton9764]

That's very sweet of you to say :) I watched and re-watched various parts of the show over and over to learn each movement and the little details associated with them. The biggest help was in part 2 when Steve did them on the beach straight through. It was the clearest you could see them up to that point.

[@vibihansen5410]

@@jakebarton9764 When I watch that part, Steve on the beach, it’s like a portal to my soul. My tears are flowing down my cheeks every time, without a sound, pure connection. Thank you for breaking down the parts. I’ve danced them many times, especially when seeking guidance and strength from universe, but without really learning them this well.

[@mariannalobosco1674]

Amazing! Thank you so much!

[@arianaaparicio6064]

Thank you so much! your video is incredible. Greetings from Venezuela #savetheoa

[@Nameless-dw5nv]

I'm trying to learn the movements but I'm so easily distracted by how attractive this man is :(

[@triplicitouslysyllepsetic1964]

Great work, friend! I'm so curious about your experience with the story so far

[@jakebarton9764]

I feel like The OA is something I have come to connect with more deeply every time I watch it. There are scenes I cry through every time I see them now. Brit and Zal are brilliant and I can't wait to see what they have in store for us in the future! 🤞

[@Pariah_Larry]

Jake Barton I’m happy I’m not the only one who has a spiritual connection to this show.

[@cl22396]

Jake Barton watching you do it at the end actually gave me chills! I never really saw all the movements done in one frame/shot before

[@Ticcalein]

@@jakebarton9764 hopefully they have some-OA-thing in store for us... #savetheoa

[@TheNaughtyFrench]

@@jakebarton9764 that's crazy but I guess everyone who watch this show and have a huge open-mind and a great imagination like me feel like the connection like if it was real . The work of Brit and Zal is so much brilliant they deserve more attention because it's a masterpiece

[@yagmur2617]

thank you a lot.

[@pauloandre3838]

thank you so much, it was amazing.

[@mikeealig]

@jake Barton thank you we can’t lose hope ! It will happen

[@elishevacapobianco-s1960]

Grazie mille.

[@homosapien.a6364]

How do you distinguish between where the first movement ends and where the second movement begins???

[@jakebarton9764]

If you'll remember from S1E5, OA and Homer discuss the transition of the 1st into the 2nd movement. In this video it's around the 4:00 mark.

[@runly1]

PERFECT 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽

Te amooo gracias por subir este tutorial ♥

[@ChelseyLinden]

Jake Barton I’ve been trying and trying The 5 Movements but I’m not getting any better at them!!!! 😔😔😔😔

[@jakebarton9764]

Keep practicing, you'll get it!! 💕🙏🏼

[@ChelseyLinden]

@@jakebarton9764 Why don’t you upload videos of The 5 Movements anymore Jake????

[@chery.8141]

Thank you.... 🤗💓👍🦋

[@kamamipa]

Thank you!

[@livmuz]

when do the first, second, third, fourth ans fifth movement end?

[@jakebarton9764]

Each movement starts at about the following times: 1st - 0:00 2nd - 4:00 3rd - 6:30 4th - 9:00 5th - 15:30 Hope this helps :)

[@livmuz]

@@jakebarton9764 thank you your video really helpt me learn the movements

[@gabusci]

que genio!!! te amo! Gracias

[@milliardopeacecraft6555]

powerful stuff

[@radeon789]

If you have the believe... It works in real life... Remember.... In first just oa jump

[@anablrh]

so good 💕🌟

[@viniandressen]

Thank you 🙏

[@LightBrightLocs]

Hey man, watched this video about a year ago and we loved the thought you put into it. I hope you are doing really great in this crazy time. Let us know if you need anything :)

[@jakebarton9764]

Thanks! I'm doing alright, just hoping the world doesn't collapse from everything being shut down. I appreciate the support and I hope things can return to a semi-normal state soon. I hope you and everyone are doing well and staying healthy :)

[@allsaddam]

I think you could lead us to another dimension. 😌🙂🙂😇

[@Gboschjr]

I love this and you ❤

[@MrsWalkers1977]

Merci!!!!

[@cl22396]

I actually think there’s three of those stabbing movements towards the end

[@SteveGarza]

I don’t know how to make the sound at 3:32.

[@jakebarton9764]

You have to trill your tongue like you're making a Spanish "R" sound. It's kinda tough to describe but you like vibrate your tongue against the roof of your mouth. Look up videos of how to trill your tongue. They will do a lot better job explaining than I can :)

[@rowynnecrowley1689]

Just roll your R's. Like Rrrruffles have Rrrrridges. Don't feel bad if you can't do it. It's genetic. You can either do it, or you can't. Like curling your tongue or wiggling your ears.

[@kevans1027]

I'm leaving this covid era!👼🏾✌🏾

[@elenaramos4224]

The rings of Saturn!

[@TanuKarkusha]

Tell me, do you practice these movements every day? Are there any changes in the energy sense? Does it somehow reflect on your material world? If I have questions - can I ask you them? Have you studied every movement in detail from the movie? Or maybe the scriptwriters of the film themselves called them?

[@jakebarton9764]

Yeah you're welcome to ask me any questions you have :) I studied the show over and over and kept perfecting little things here and there for a while. I made this tutorial last May, and since then I've made a lot of adjustments actually. Last August I went and participated in the flashmob at Times Square. I learned the "correct" way to do it there from Jess Grippo (who learned from the choreographer's assistant), so this tutorial is actually not completely accurate anymore, but it's close enough :)

[@TanuKarkusha]

@@jakebarton9764 And there will be a video with new elements

[@wuaac-dk1ip]

so it there season 3 in the other universe?

[@ChelseyLinden]

chico I believe there is. 😊😊😊😊😊

[@Deadlumiel]

Gracias!♥️

[@Daniel20541]

Bravo!

[@bradleybradbrad]

2021 , anyone reading should try astral projection 😁 cool video

[@LecyCABR]

Thank's :D

[@sarasattar521]

Looks like you did 500 movements 😊

[@andrelukoni283]

Its harder than I thought

[@yanglee7144]

Are you guys still in this dimension?

[@jakebarton9764]

Not anymore, definitely had to get out.

[@TanuKarkusha]

still, it seems to me that at the end of the hand they move to anahata, it’s kind of like a logio

[@KaylaBayot]

So no one else noticed his hand trials at 17:52??

[@Musicaltariq777]

Sweet.

[@franco1460]

I can do more than 5 movements with you ;)

[@jakebarton9764]

I bet we both could ;)

[@iioonut.]

❤️

[@thecoolkid5442]

What’s the OA?