The One Handed Rope Release l Mic Release by Dayan.kole

[@3002Flygirl]

You are a very good teacher, very clear and patient. Great video👍

[@Mira.Ali.]

Breaking the mic release into steps is really helpful. It’s much easier to understand and follow this way. Thank youuu

[@sangitasinha5933]

Charismatic and Consistent…!!👌❤️

[@julianafantossi]

You are a great teacher! 👏🏼Excellent tutorial!

[@ronaldandresecheverrytesil9584]

La mejor explicación que he visto en mucho tiempo sobre este truco 👏🏻👏🏻👏🏻 sin duds el mejor!!

[@carine.beau1]

Excellent! Your instructions are always so easy.

[@Iamdayankolev]

❤

[@donnagorton900]

I have been trying to figure out how you do it by watching closely but you do it so quickly that there was no way to figure it out so it was nice to see it slowed down. Thanks as always!

[@ritanorbury9522]

Exactly!

[@Iamdayankolev]

❤ Love you

[@donnagorton900]

@Iamdayankolev if you are referring to me you don't even know me to love me and no I don't think you are really Dayan

[@Iamdayankolev]

@@donnagorton900 Damn am just complementing you nothing more

[@sheiladeoliveira5103]

You’re not kidding when said about the third was the hardest part 😒🥺…but “practice makes perfect” like our master 🫡🦸🏻‍♂️

[@Iamdayankolev]

❤

[@thibodeauartculinaire2334]

💯Thank you, dayan kole ❤️‍🔥. Your 3-step assisted method shows us how to proceed. This is excellent, your explanations are clear.❤️😘👋🏻

[@juliaaline8102]

Thank you for the tutorial. Yesterday I practiced outside for the first time with my new pink rope and I am also a righty so I was wondering if I am supposed to go clockwise or not. At this point I do not think I will ever be able to do the Mic release but I will keep practicing. You make it look easy. I admire your skills. The last time I jumped rope I think I was 16 and I was at a basketball camp that was held by Terry Gannon the sportscaster. I have a picture of it somewhere. He taught me to perfect my foul shot.

[@MrThomasCrown]

Jesus! Finally someone has shot the tutorial! Thank you man so much! God bless you!)

[@jpintothesunset5307]

Great explanation

[@AA_2573]

Excellent tutorial, Dayan!

[@LeanorJudgeABRSRS]

Wondering if the length of the rope matters?

[@dayankole]

The shorter the rope, the more control you have :))

[@stephanebeaudoin-ty5cb]

First day with the new SwissSkip….Loveeee it 💪 Micrelease looks pretty damn easy 😰😅😅

[@robertoparisi5226]

I was getting really close and hyped but unfortunately during the trials i sticked a full speed and really durable handle (yes i use swissskip) on my eyebrow and i split opened it 😂, i won’t stop tho, besides, i think i’ll have a cool scar in the future

[@dayankole]

😭😭😭I'm sorryyy

[@JanineBoekhoudt]

Great tip

[@jenf777]

Thank you! So helpful, I have been watching your video with Dan and this is even more helpful with the slow-mos and more detail. I am trying not to get discouraged, boy this is so hard! I am not close yet, but working on it every day! Thank you for all your great videos - you are amazing and giving us all great inspiration!!!

[@martinkagrznarova1792]

Thanks... 🙏 Let's train 💚

[@martcraft7915]

Perfect tutorial, thanks 😊

[@araline_L5Kennedy]

good morning,Dayan and thank's for the tutorial 💕💕💕

[@carlavcunha]

Perfect!!! 👏🏼😍😘

[@catiiavsneves]

I keep watching this video over and over again 😂 it's so hard but nice explanation, thank youuu

[@Iamdayankolev]

❤

[@its_amy_i_said]

I didn’t realize I commented before on this video 😂 I appreciate showing the left handers how to do it, now I think it would be easier to try it right handed, so I can follow the steps visually. Otherwise, I would do everything in the opposite, which is challenging 😅

[@Iamdayankolev]

😘❤️ Ready to learn?

[@SarahBlackwell]

great video!!

[@afsmarques]

Awesome, great explanation 👏

[@juliekrieger1480]

Thank you...that's a really cool move!!❤❤❤

[@marciomarques4758]

Congratulations, Excellent

[@Vicky-ck7id]

You sre awesome keep up the amazing work you do ❤❤❤❤❤🎉🎉🎉🎉🎉😊

[@lucianakindermann]

Golden tip!!

[@Iamdayankolev]

👍❤️

[@missyashcraft2954]

Wow thank you for the lessons. ❤❤❤

[@drsue7096]

Sick video bro keep doing em

[@dayankole]

Appreciate it!

[@erika1955]

Thanks 🙏, Dayan 😍….

[@mariazelitalimaalves7403]

Ameiii 🥰❤️ lindeza obg🇧🇷🇧🇷

[@ramiayash7658]

best coachhh

[@SrDiaz-on3zu]

😮 pretty clear! Thanks

[@karenjohnson1821]

Love that Celtics Hat 😉

[@Iamdayankolev]

😘

[@nenetteouanovillafuerte1806]

I like it. Thanks

[@charmainebreedt4579]

Lovely

[@missyashcraft2954]

I’m going to have to try this❤❤❤

[@Alice-jp4le]

Grazie ❤

[@AlinaMalazha]

Ma sha Allah, very quality video❤

[@Keti3456]

Du bist alteeer 🙌 Vielen Erfolg in deinem eehren Leben 💚 Mein Herz melt für dich 🫶

[@corinneschuetz301]

Dayan, thank you for lesrning me how to skip properly and in a fun way with 44 :-). Can I ask you why you have knots in the rope? Dont you cut the rope to right size? And doesnt the knot bother while skipping? Thanks a lot ❤

[@Iamdayankolev]

❤

[@nicolmendes8323]

Amoooooooo❤❤❤

[@andreasteele9792]

Thank you for the tutorial!! I practiced but keep whacking myself with the handle 😂😂

[@Iamdayankolev]

😘❤️

[@user-kp1co4zo4e]

Thanks!!!!!!

[@its_amy_i_said]

Thanks for showing the lefties how to do it! People sometimes forget about us 🤚

[@arlenegraham8939]

Good to know coach 💘

[@Sarah-k6r1d]

Is there specific type of rope to use???

[@biaanca7]

Adoreii ❤

[@sggameplay8038]

Plz make a tutorial on how to dance while skipping

[@AnaGabyLaidyInRed]

And now that I have my swissskip rope I need to practice, practice and practice. By the way, the indigo color is beautiful... #papichulo ❤

[@antonioleo5491]

But how much the lenght of rope?

[@annecaroline7094]

👏

[@JaveedHayat1018]

Hi I'm from India see talking hindi to cunerd😊

[@jordaniaoliveira7729]

❤🇧🇷🇧🇷🇧🇷

[@jamesemberton9661]

🔥🔥🔥🖤🖤🖤🫦

[@ModdyPuppets]

Ima end up with a shiner, I already know

[@Ech-tl5dy]

Great tutorial for sloths like me 👍

[@dianekrisak942]

Can I wear a bike helmet ⛑️

[@smartnothard2400]

😂 👌 Don’t forget the mouth guard!

[@smartnothard2400]

Sorry, forgot shin guards if you plan to do this in shorts! Jokes aside, I got 1 in 5 goes following the circles thing. You think it would be easier when you’re ambidextrous!

[@MrThomasCrown]

I've suddenly realised that your rope has to be short. My rope is 1.5x times longer than yours. I guess that is why it was so hard for me to create this rotation. I'll try to do it with a shorter rope. You should have mentioned that, my man!

[@ЭлектромонтажКраснодар]

Даян.Если читаешь коментарии.Напиши мне.Есть важное дело.

[@arlenegraham8939]

Length shouldn't matter lol 💘

[@Lidya741]

❤