The Only 10 Bodyweight Exercises Needed to Build Muscle

[@joaodossantos6816]

Good recommendations! But I think you forgot to include the calf raises 💪💪

[@CinnabarCalisthenics]

Haha I didn’t forget them, I only had 10 exercises and calf raises definitely don’t make that list for me.

[@bryguy9159]

Yeah you can also do calf raises on the eccentric during squats! So just combine them with squats and you’re good lol

[@casperm06]

Exactly what I wanted to have as a video, im a beginner and want to get stronger and am quiet new to training calistenics.

[@brocksampson5610]

with abs like that can you take the body shot challenge?

[@CinnabarCalisthenics]

Don't know what that is haha.

[@brocksampson5610]

@@CinnabarCalisthenics see how many punches to the abs you can take

[@CinnabarCalisthenics]

Oh haha, I'll pass on that!

[@ethangc081]

dont just limit yourself to this though. there are harder to reach muscles that can’t be done with only bodyweight

[@CinnabarCalisthenics]

Yeah! I definitely wouldn't recommend only doing these exercises. These are just my top 10 in the style of @ChrisWillx recent podcasts.

[@Pimpjit85]

He calls the video "the only bodyweight exercises needed...". No one is saying limit to bodyweight