I have suffered from depression for many years. I jog 3-5 days a week. It is a large investment of time and energy, you have to be committed. However, I really do not have a choice. If I did not run, for sure I would need to be on meds, and I promised myself I would never take them. It is truly amazing how g-d created us in a way that our bodies natually know how to heal ourselves.

What are the best calisthenics shoulder exercises

COACHHHH !!!

walking the talk with those ring pullups and handstand presses

just curious but why use paralletes when i can just use dumbells?

Is this okay for 45 years old😊

What should i do first as a beginner?

Yooo🙋🏽‍♂️

❤ very informative thank you

Make next reel - how to add sleeves back after gym

Refer to Lab Muffin's videos on Sunscreen especially the one about indoor sunscreen being required or not.

I wear Em ALL THE Time....And Clean my nose from oils....With Witch Hazel....!!!!

Look at all the butthurt people in the comments 😂

asian

❤❤❤ needed this for when i go to kbbq! Thanks! This is awesome

Anything else good as egg whites?

It's not pronounced "youlks" bro, it's "yokes". 😂

Heyy quick question, I want to progress and having stronger shoulders for handstand push ups later should I do pseudo planche push ups or pike push ups? I already do both in my workouts but I start off by doing the pseudo planche and later in the middle of the workout I do pike push ups but because it's in the middle of the workout I can't do that much reps so I was wondering if I shouldn't just stop doing pseudo planche and do pike at the beginning but idk

Dumbell rows > barbell rows imo, all the problems you mentioned here are non existent. I do both db rows and inverted rows

Thank you for being so real with your food choice! Butter and bread is a health food 🔥

This is haram to thr barbell JAJAJAJJ😂

this is actually based as hell, sick job feeding the baby brah, keep doing u bro.

they tzatziki brand is the BEST! but I moved out of state and now don’t live near a costco and I haven’t been able to find it at regular grocery stores 😭

Black shirt. Am confused

good pull-up bar but should cost more like $25

just ordered these as my first pair of parallettes, super excited to use them

Why did you tell us to use 4 to 6 fingers and you used 3

Everyone else fucked it up but this was great thank you!

❤

Although you said that if I never tried it, then I shall given it shot, I did however shot it, and given it a try.

If you are trying to lose weight, it isn't the yolk stopping you. It's the other foods.

I'll just eat whole eggs, then eat less of everything else.

I'm trying this diet to lose weight but i'm eating once at lunch then eating salad at night

Hi you weightlifting too?

I did the test, with hone .im 57 drink smoke weed dint sleep good , work stress test came out 567. Time for you to see a real doctor. My 2 cents here!!

Great vid, tysm ive had breathing issues for half of my life this is great to know thank you!

bodyweight

If your not about the salmonella life I’m sorry

Is taziki dairy free?

Bor i agree with every thing you said but u have to protact your scapula

You can even do shoulder press with the b bars

I just substitute multigrain rice for white rice.

The ranking order got me confused a bit

119 dollars ? I just ordered them for 198 euros in France lol, I feel violated 🤦‍♂

I thought he said "If you don't have a pair of legs, you can also do it on your hands"

Hi great video! I am a beginner and 5'2" which length rope would be best for me?

Broo ur body is sooo awesome mannnn😭😭😭😭