The ONLY video you need to change your life

[@Reppintimefitness]

Congratulations salute 💯

[@ketiviv]

idol

[@crit24]

woww ripped yz

[@rishabhsharma684]

I am extremely skinny and I really want to gain weight, what was the main thing you changed to gain weight and how long did it take you to reach 65

[@YzDiscipline]

It is all willpower man. It is gonna suck completely. You have to believe in yourself and seriously ask are you doing seriously everything that you can do to gain weight. For me, I ate 5 meals a day and worked out for 3h a day. I took 10 months to reach 65kg. I highly recommend watching those bulking videos on youtube as well. Hope this helps.

[@rishabhsharma684]

@@YzDiscipline i will comment again when i have gained 10 kgs