How Hard Is It to Lose 100 kg (220 lb) in a Year?

[@amirceddy]

Not really certain why this showed up in my algorithm, but you flat out killed it. You lost 100kg, look ten years younger and showed a realistic and honest look at the work that is needed to do this.

[@howhardisit]

KZbin works in mysterious ways!

[@talananiyiyaya8912]

The wild part is most people who lose this much weight regain it within a decade (Like literally 99%+ of all people)

[@martinwest7250]

​@@talananiyiyaya8912it is a high percentage not quite 99. I've got faith this guy can stay healthy

[@Hi-zx1mo]

​@@talananiyiyaya8912absolute goober

[@hfweuiofnweuio500]

@@talananiyiyaya8912 because they dont understand what made them fat. normal people dont need to do all this shit. and no its not "genetics" his grandparents were not fat i bet on that.

[@Fatommar]

That’s literally INSANE progress! 100kg in a year is a lot of weight super proud this is literally so motivating

[@fdant]

3:15 love how honest you were while saying "Yeah, I took a break for december".

[@Nephalen]

Down from 143 to 91 in 7 months here. Only thing I changed was go for walks 30-60 minutes a day and eating less. It sure gets slower the closer you get to your weight goal. Got diagnosed with diabetes type 2 which is what prompted me to begin the weight loss and now that is in almost complete remission. I will most likely be medicine free in 2025. Really well done man. A great achievement on your part. Proud of ya.

[@AlexDiesTrying]

Amazing achievement.

[@arckocsog253]

That’s insane weight loss

[@BigSources]

Is doesnt even need eating less, just eating better. It's not only healthier than just eating less, but also improves your metabolism and (usually) builds muscle.

[@Nephalen]

@BigSources calories in calories out. 1000 calories is 1000 calories no matter what form. When I say eat less I mean consuming less calories and you have to do that.

[@BigSources]

@@Nephalen nah, not really. If you eat better, not only will you not be hungry, but your metabolism will improve and your metabolism will naturally burn more calories per day. I don't understand how that's difficult to understand. You'll still lose weight and eat the same amount of calories. People really think starving yourself to lose weight is healthy these days...

[@luism8130]

Losing 100kg in a year is fucking insane.

[@kr1nglen]

Literally thought you had 100k plus subscribers with the video and editing quality! Really good and very realistic video and congrats on your very impressive weight lose!

[@howhardisit]

😆 maybe one day, thanks!

[@somthing2reupload]

I thought that too, ur editing skills are awesome🤩 Keep it up and stay strong 💪

[@royso5917]

I just love the fact that you acknowledged that you were pushing yourself too hard. Hitting your goals is important, but doing so healthily is even more important

[@fionacooper4904]

Hi Nic So proud of you I am a friend of your parents and knew you as a young lad in Dunedin Keep up the good work. You’re worth it.

[@mrnissendk]

I'm on my own weight loss journey. I started at 210 kg about 4 months ago and am now down to around 180 kg. The progress has definitely slowed, but I’m staying focused. I haven’t set a strict timeframe, but my first goal is to reach 150 kg, then I’ll reassess. My ultimate goal is somewhere around 90-100 kg. I’m feeling great about the progress so far and making small adjustments to keep the weight moving in the right direction!

[@howhardisit]

That's great progress! The slowing down is frustrating but you'll get there

[@ceccoangiolieri3430]

Man, when you hit the 90ks mark and people stop labelling you as fat you just feel on top of the world! Keep on my man I'm proud of you!

[@Valkyrinator]

don't know why this appeared in my feed, but so glad it did. I am 4 weeks and 6kg into trying to lose 40kg. I am finding it very difficult. I have learned how dependent I am on food for mood regulation. (read between the lines, not being able to eat what i want is making me quite grumpy) But your video has really inspired me to push through and keep going. Thank you.

[@howhardisit]

I am the same way, food just has an innate ability to make me feel better, so not having it is infuriating! Well done though, keep pushing and you'll get there :)

[@kirschkonfekt]

Keep it up, random stranger, I believe in you!

[@Etj1313]

Your phone is a stalker and knows everything. 😂 Food is difficult. I’ve even quit alcohol and eating out and still struggle with calorie intake. 😞

[@drrush3421]

Yes I can relate very much to this, food regulates me toO

[@chumpyonion]

I feel you guys. My go to in those moments is yoghurt (plant based if I find a yummy one) with fruits. It's sweet, I can eat a lot of yoghurt so I also get to eat a lot of volume which can help... Or a walk whenever I crave snacks in between meals 😂😂 You guys got this ❤️

[@THEMathHacker-121]

Wow. You’ve probably added another 10-20 years to your life - who knows. Terrific effort well done my man.

[@luciapitti1722]

more... And you're not factoring the quality of life.

[@sophietje11]

More like 40 😊

[@shoomboom]

losing 100kg is crazy! it's kinda like you put down TWO people that you were carrying on your back! I'm so happy for you!

[@SafaOrhanTR]

Video is blowing up, congratz! 🎉 I lost 20 kgs in the last year and now I am trying to lose 10 more. Even getting 20 kgs leaner was hard, I can't imagine how hard and how changing losing 100kgs is! We'll wait for new update videos, I am currently at 100kgs and hope to meet you in 90 kgs in two months 😊

[@howhardisit]

Thanks man, I might take a bit longer than that to get there now I've calmed down but soon!

[@SafaOrhanTR]

@@howhardisit yeah sure, keep us updated on what you'll do next. it can be doing exercise and putting up muscle, can be going through skin surgery, learning to keep your weight, etc. you are an inspiration to us!

[@kirschkonfekt]

I hope you achieve your goal of 10 more kg. Keep it up!

[@ccllvn]

awesome

[@fynnrtkk]

hey man how did it go so far? And also awesome progress so far!

[@eoghan375]

What an absolute fucking inspiration you are man. Sad part is the battle never ends now, good luck keeping it up and keeping it off.

[@matz4k]

Congratiulations! 100Kg is simply nuts, you look great. I love your advise at the end. I went the slow way, at the 30th of November it will be 20kg in one year. From 107kg to 87kg. But since I have been lifting all year I also gained some muscle. I think deep down everybody knows how to lose weight, it's you against yourself. There are some `hacks´, but in the end it's all you, and in your case you are one hell of a fighter!

[@InterlacedTech]

The fact that you managed to lose a really considerable amount of weight consistently over the months amazes me! This transformation must be of the best I have ever seen so far! It'd be really interesting to see a muscle gain on top of that too

[@jeminadove6118]

I myself have much to lose. I'm female diabetic, 45 years old, with sleep 😴 apnea due to my weight. I need to lose 100+ kg to save myself - my children are my 'why' 💓 Thank you for showing me that it is possible to lose a lot of weight within a year - your diligence, focus & peserverance has truly inspired me🙏🏽💯 Congratulations 👏🏽 and well done

[@lilipotgieter6263]

Please give the Carnivore diet a try?

[@howhardisit]

I had sleep apnea too. I assume i did anyway because i'm too subborn to get it checked, but i was frequently waking up out of breath. It was one of the "oh shit i have to get this under control" moments for me. My sleep has improved so immensely since losing the weight, i never wake up out of breath, and apparently i don't even snore anymore,

[@dodothecat6615]

Wow your results are truly amazing! Loosing 10kg is very hard, I can’t imagine what will power it takes to lose 100kg.

[@diceymaan]

Lived in Christchurch, NZ for a year, and the winter there was like a holiday for me (I'm from Finland) 😄I started my weight loss journey at 230kg (I'm 185cm) and am now 188kg, a long way to go but I am taking it easier than the past million times I've tried to lose before. I'm still eating good stuff, I have small portions, around 200 grams. Not all the time, but quite often still. I think for us who have lost and gained many times (but gradually grown heavier), we usually try to get to the goal fast to enjoy food again. It's a bad habit that is difficult to lose. Hopefully you can keep it off with all the new fun activities you get to do :)

[@yochrisnelson]

The editing/production and your on-camera presence is so good that this video completely blew me away, AMAZING work on the video and on actually losing the weight!

[@creativecatco]

You mentioned how frustrated you were because your weight loss journey was interfering with your "life". AND that it is such a LONG time to commit to a goal. I totally get that. I have started over myself and at 51, it seems so so difficult. I'm slowly putting systems in place because I have told myself that I do NOT want to go back to where I was. I think what is different for me today is that I am working hard to let go of my all or nothing mentality and focusing on small goals that I can meet every day. So far, this has really been helping as I tomorrow I will have finished my 2nd 30 day movement challenge. I am working to remind myself - Consistency over perfection. Thank you for this video. This really helped me get through a valley I was experiencing today!

[@howhardisit]

The idea of going back scares me, it's not something I think I can do again, I definitely need to find a healthy way to approach each day

[@riza361]

I'm thankful I came across your video. It's so inspiring to see how you reached your goal in the end. Hopefully, that will be me one day. I'm not even hungry anymore; it's just the head hunger and my love for food that make dieting hard. But watching your video gives me motivation. Thank you so much! My goal is to lose 67 kg in a year. My starting weight is 133 kg. I have been doing keto with low-intensity workouts for 2 weeks now, and I have lost 7 kg.

[@howhardisit]

I thought getting past the physical hunger would make it easier but then I started watching a bunch of cooking videos and I just love food so much! I didn't make it easy on myself 😆 Keep up the good work!

[@moriahtukaki4543]

Loving the realness in this video👏🏽 Great job and sticking with it 🎉

[@coachalive]

Your next video should be a muscle gaining / body recomposition video! Focusing on lifting weights as opposed to cardio will help tighten up and tone your body +boost the metabolism and make you feel even better! 😊

[@WeWhoSuffer]

You absolutely soared to your goals; well done! I love seeing authentic, genuine experiences like this online!

[@aaronhankins1509]

First, congratulations, that’s amazing! Second, don’t hate me but I did skip around the video so sorry if you did mention this, but towards the end you mentioned not recognizing yourself, and having a hard time giving yourself credit. If you haven’t already, please consider therapy. As someone who has been overweight their whole life, with brief periods of weight loss but never being able to keep it off, it wasn’t until this year that I not only lost weight but that it feels sustainable, and I owe that to starting therapy for the first time to tackle my unhealthy relationship with food, how much it preoccupied my thoughts, and body image issues. Since starting therapy, I went from 335 to 235 lbs and getting pretty close to my goal weight. I was so obsessed with hitting my goal weight initially that I too didn’t recognize myself, and couldn’t give myself credit for the hard work I was putting in, and something finally clicked with all the work I did on my mental health where I recognized myself, I was proud of myself, and I was content. I found it removed this background layer of anxiety and I’m now enjoying the journey as I get closer to my end goals. I’m also less rigid with my train of thinking in almost all aspects. I know everyone’s journey is their own, so maybe therapy isn’t the answer for you on this specifically, but mental health is important for everyone and I’m a huge advocate for everyone to think of it on their health journey.

[@StuartMeechan]

Absolutely outstanding work in doing this in a year. I have just starting looking at losing approximately 40Kgs and this was a great video to watch.

[@P87A]

Usually never comment and really not sure why this popped up on my feed, but this was freaking brilliant mate. Congratulations and keep at it! Unbelievably proud of you - from a stranger across the world! :)

[@Dwindamir]

Thank you for being so real and so raw in this. It's great to see and I'm on a weight loss journey - also super please this showed up in my feed!

[@fran2911]

Insane dude, losing weight is nothing but consistency and honesty with our own selves. So many people live lying to themselves and sabotaging their own health. I get so happy when I see a successful story, congratulations!

[@jenius_jr]

I think KZbin is broken. I was only able to hit the like button once. Oh well. Super inspiring video. Well Done Sir

[@krisrennt8703]

Your video is very inspirational Nick and I want to congratulate you for losing 100 kg in just one year! You said in the video how hard this year was and I cannot imagine losing that much weight in such short amount of time. But I think the biggest challenge in the long run is to keep the weight off. I am on a weight losing journey too and lost around 51 Kg (and have still a way to go), but I know for a fact that I have to monitor what I eat even when I reach my weight goal forever. I wish you all the best for the future, you can be proud of what you have done. I needed 1,5 years to lose 51 kg and you lost 100 kg in just one year. You have more determination thats for sure!

[@1000StupidWords]

Glad to see this video came up in my feed. I've been getting close to hitting a rut with my weight loss, so this is very motivating to see. I was 227kg (500lb) and since August I've been losing a lot and got down to just below 200 (439). So now I just gotta do what you did!!

[@howhardisit]

Well done so far, keep up the good work, but don't go too hard, take it slow

[@kooskansloos4834]

Dude, 100kg... 10kg a month. Holy cow. You're a legend. How you managed to win the battle with our Western food distractions and lifestyle baffles me. Most people struggle with just a few kilos. You inspire so many of us. Hell, your video might even save some lives. Thanks for opening up and sharing your story, although I would love to see/hear some more about your daily routine in exercising and meals. Anyway, thank you for posting and greetings from the Netherlands!

[@fredricksaunders7447]

thanks for carrying us along on your journey. It was real and it was motivating and it will help alot of people…congrats

[@tonidene1641]

You lost over 200 lbs! Wow that's incredible!! I'm on my weight loss journey and learning that it's quite difficult as you age. I'm on month 4 and so far have only lost 2 kg. this is my second time losing weight and I kept off 9kg but gained a bit so trying to get back to at least an okay weight

[@ThePipptv]

Great work! Losing weight is no easy feat. I am currently on day 73 of 75 hard and have lost around 32 pounds. I hope to keep this progress going over the holiday season. Keep up the good work dude!

[@howhardisit]

Thanks, sounds like you're making great progress too, keep it up!

[@bks3]

hi mate, just want to say not only congratulations on going through such a rigorous weight loss journey, but also for putting together this video. You have a really laid back, almost meditative delivery style that is just chill to watch. And I liked all the editing quirks too, just seems like you had fun with it and really cared about making it. Well anyway thanks and I look forward to watching more of your videos. Peace from the UK!

[@DanHaneveer]

I hope you come back with more vids man, it's awesome to see someone relatable put out something so cool. Congrats on the transformation.

[@Simba-xt2cq]

Bro you killing it. Hugh respect also for staying consistent in filming the process

[@Arrrghjay84]

Firstly, congratulations! What an achievement, I’m so glad you got through it and helped yourself live. Secondly, thank you. As I type this I am exactly where you were a year ago, over 400lbs and - as you described it so well - feeling like a prisoner. My motivation has been through the floor this past year and I’m just packing more weight on with sad/stress/any and all feelings binge eating. Even a health scare in the summer hasn’t bucked my ideas up… However it’s constantly on my mind and your video randomly popping up has steeled my resolve to start today, no matter how small. Lots of love to you, thank you for sharing and I hope life gives you so many blessings x

[@howhardisit]

I hope it goes well, it doesn't have to be crazy either, just small steps and you'll get there :)

[@terjehelle]

Brilliant story telling!! 👏👏👏👏

[@trontrontrontron4]

thats amazing work, your 11 month update really hit the spot, even simple things like clothes are such a joy.

[@dachosen7368]

This by far is the greatest and most inspiring weight loss video I have seen on KZbin so far. Man you are a beast ❗️

[@seaalleymusic]

It's so cool that you documented this process and shared it with the world (and I really love the editing). I have my own complicated feelings around body image so I generally never mention people's weight loss in case it's complicated for them too, but I think now I can safely say that you are looking amazing and you should be so proud of yourself.

[@howhardisit]

It is such a hard topic to navigate, the range of emotions that come up while talking about it vary wildly and don't make any sense to me! Thank you though, I appreciate it :)

[@ilikepizza9889]

congratulations, very inspiring. i must say the editing and timing of the video is on point

[@MsLivinglegend19]

This video was insanely inspirational! I’ve put on 20kg due to a hormonal conditional called PCOS and sometimes it can feel impossible because it feels like hormones are constantly working against you. But this was so inspirational to see - you should be so insanely proud of yourself

[@howhardisit]

PCOS sounds incredibly challenging, for weight and anything physically demanding, I hope you can get to a point you're happy with.

[@samanthatracy5228]

This has been the most realistic, inspiring, relatable video on weight loss! Thanks so much for this! 😊

[@Gumche.]

WOW CONGRATULATIONS!!! I feel so inspired, fingers crossed this time I can keep the weight off. Thank you for being so open to share your journey with us, I wish great success in all your endeavours!

[@Lotuph]

This is a great video ♥ You really put in so much effort, and it shows! Great work! Really impressive :D ♥ (I'm currently 137 kg's so I got a long way to go myself, as a 1.68m female but you motivate me so much ♥)

[@PjodII]

It IS a once in a lifetime achievement. Well done sir. I am on my journey from 160 to 100 kilos aswell. Only on a much longer (healthier?) timescale. I am at 135 kg now after a year with ups and downs aswell. Keep ad it and never forget that it is a prison you lock yourself in.

[@rolf7135]

Congratulations, very impressing weight loss, almost 2 kilos/week for a whole year! I really liked the part where you talk about things that you can now can do (15:27), that is something to compare all the restrictions to. You look like you have a lot more energy now.

[@Sarah-ts4lo]

Incredible! I have a lot to lose and really appreciate your honest and positive remarks at the end, particularly around loose skin. Thanks 😊

[@HangingWithRon]

Great Job! What a motivation you are. Thanks for this video!

[@boudayoub]

My dude, your will power was forged in the flames of Mordor. That is INSANE. Congratulations, and I wish you the best in life !

[@fruji7477]

I'm a woman that is quite short (160cm).I put weight on trough 2 pregnancys. I only need to lose around 20kg, I'm down 7kg and I'm already so happy about it (in 3.5 months). And I'm proud of myself. So I'm hoping to get down the other 13kg in 2025. I'm so impressed about your journey and the mindset it took. I'm still trying to eat Kalorie dense food oder treats once in a while, so I'm not craving it. I try to eat 80% 'healthy' food. I'm enjoying my 20%way more then before. Also I stopped craving sweets (I couldn't stop eating before, now I just take one pice and it's fine.) Try to finde a good mix, so you can stay consistent. Good luck with the loose skin and building muscle, I wish you good results! You deserve it!

[@ghastly7069]

This is really inspiring in many ways. Congratulations on setting up your goal, sticking to it, and coming out on top.

[@Unhallowed67]

I lost 80 lbs in a year. What I tell people is it was the hardest thing I've ever done, but it was so much easier than I made it out to be. Like you said, the information out there is all over the place. I thought I needed to join a gym, and start some crazy diet, or get on medication. When in reality all I had to do was take a long, hard look at my eating habits and cut certain foods out and form new healthy eating habits. I totally related to everything you said. Suddenly I felt like there were so many activities that were available to me. Going to concerts, zip lining, riding a helicopter, and holding my growing children all felt like things that were not available to me before but now they are. It's been a year since I lost the weight and I still double take in the mirrors often. And just like you the version of me I see in the mirror now is how I think I always saw myself. I don't recognize the old me in those pictures. I lost my 80 lbs all through diet and little exercise. The following year I started doing weight training and maintaining my weight and my body has recompositioned during this last year. I felt I had some loose skin too and working out has definitely improved that for me, I'm sure it'll work for you too. Be proud of the work you've done to improve your life. Looking forward to How Hard Is It to maintain weight loss over a year! You can do it!

[@howhardisit]

That's awesome, the freedom you gain after something like that is lifechanging. I didn't talk about it much in the video but being healthy enough to do things with my kid, and be a good influence for him, is super important. Thanks for the encouragement, I'll do my best for the follow up!

[@ThePeachyCarpenter]

Loved watching this. I hope you can keep up the How Hard Is It, by maybe doing some physical challenges to stay in shape. Doing physical activities that are tough to you at first, but hopefully you grow and get better at it. Great take on all of this, and humor.

[@nataliajedrzejewska8809]

Just the video i needed🥺 I struggled the past months but this video gives me the motivation and confidence I need. ❤

[@Scottietheyoung]

Bro, this is so inspiring! Thanks so so much for sharing your journey

[@sebcareme4249]

Well done you absolutely crushed it. You really did do something amazing and it’ll change your life. Well done that man !

[@Ladygoomba]

You did fantastic. Im so proud of you ! But i hope most of all youre proud of yourself! 😊

[@moglaude]

Your achievements are incredible, you can be so proud of your work and willpower ! Thank you for sharing you experience and advices 🎉 Also, the editing is really great 👌🏻

[@nancynba13]

This really motivated me and pushed my mind into a different perspective, thank you. You did amazing 😭

[@rebarius]

I hope you tackled the surgeries, because you definetly won't regret it! It will change your life in a whole new dimension :)

[@Tymek47]

You seem like such a chill, casual but also interesting guy. I hope you start posting more of yourself on youtube! Awesome work on the weight loss btw, really impressive!!!

[@hughe29]

Amazing work. The mental side of managing a long term healthy diet is not something to underestimate, there are reasons you got that big, many people lose weight then gain it back, because they don't address it. I'm 92kg trying to lose at least 10kg more. Its crazy how you managed that every month. I'm just focused on trying to maintain a calory deficit, and improving my 5k run times, but much slower progress then you.

[@mikkelkipp5063]

Wow, I’m truly impressed! Losing 100 kilograms in just one year is an incredible achievement. Your determination and commitment are genuinely inspiring, and I loved the video of you documenting the journey.

[@christinah7780]

This is amazing, great work ! Losing weight is so incredibly hard. You killed it ! 🎉

[@liquidskin08]

Congrats on the weightloss journey! As someone who also really LOVES food, I can definitely feel the frustration you felt. On that note, in my experience I've learned that complete restriction of my favorite unhealthy foods (and punishing myself for eating it) wasn't the way to go, because it only made me crave so much more of it and binging it.

[@vegancomicnerd86]

KZbin knows me well to suggest your video to me, I find it very interesting to follow along these kind of journeys, and yours was specifically nice to watch. I love the creative way you incorporated the monthly titles in each given clip.

[@kenfreeman8888]

Impressive and inspiring consistent work and progress. Well done.

[@JWTH-V8Q]

Absolutely great effort! Such a great achievement. I hope you manage to find a lifestyle to keep the weight off and you happy and healthy!

[@omarmatin1052]

I’m on my own weight loss journey. Need to loose around 40-50 kgs. You have really motivated me! Thanks for sharing this video. You look amazing!

[@MarkElliott-e1e]

Hi this was a great watch and you seem quite a genuine lad.Very well done for 2 things 1 for your weight loss achievements and 2 for being so brave and selfless to share all the detail and photos.I myself did similar loosing 11 stone from 29 stone and had loose skin but life circumstances took over and all went back on again I am now again at the start of my journey again with 3.5 stone lost and feeling more positive.Doing strength training to try and fill up while loosing so not looking at the weight to closely as long as I am seeing other changes and still dropping weight.Get in touch if you need a weight loss and maintenance wing man lol

[@schroffgezockt]

Wow, thanks for sharing your super-impressive Story with us! Excellent and captivating editing by the way - kudos for that. Also thanks for all those honest opinions and advices in this video - i SO felt the things you were saying 10 months in....almost every obese or overweight person knows what would be good and healthy to eat - but when you like food and eating it is so difficult to avoid all this processed food and unhealthy stuff, that is "faking" a great taste. Keep up the awesome work, man and all the best from the other side of the world!!!

[@Marie-xt2zo]

So pleased that you are finding movement. That gives us so much benefit for our mental health as well. Impressive video and you are really engaging. What's really impressive is that through the hardness you kept going for your own goals. Thank you for sharing and your honesty.

[@pegasus2516]

Totally slayed this! Great job!! 🎉🎉

[@gaetanoarcher1573]

Super fucking insane bro! Thats some crazy tenacity.

[@brayden7649]

Nice work man! I've been going through a similar transformation, albeit a little slower. I'm a short guy standing at 5'4" starting at 284lb (~128kg). I've gotten down to 173lb (~78kg) since July of 2023. All done with diet and exercise, didn't want to go the route of surgery or medications unless absolutely necessary, and so far I'm finding that it hasn't been necessary.

[@howhardisit]

Well done man, I had a similar mentality and I'm glad I stuck with it!

[@zalatos]

super cool that you made it man. i really liked ur ooption to move to boxing to save ur knees from running. definately agree that there are more things to do as a lighter person. when losing weight my most hope is always derived from working towards what i want to do instead of a weight goal.

[@trustes89]

around 15:00, a good tip when you feeling that way, you can set partial goals, and set other goals thats not connected to fitness... really good video, more people need to see this stuff

[@Patchysgrandad]

Absolutely impressive result! You should be proud of yourself for doing it the very hard way. I am in the middle of losing and am about 15 kg down. I can vouch for one thing. I did it before in 2016 and gave up when I plateaued for what seemed like three months. So discouraging to put in the work and not see results. The same thing happened this time 🙄but I have pushed through and the loss has restarted. All the best mate for maintaining this time. Regards from across the ditch. 🙂 👍

[@arthogof]

great video dude, and thanks for taking about the loose skin at the end, its so good to hear people talking about that rather than pretending it isn't there!

[@maxstavos]

Great motivation. At my peak I was at 130 and haven’t weighed myself for over a year. Been dieting and working out regularly for just over three months. Currently at 115. keeping it up and this motivated me a lot 💪🏽

[@Insertnamesz]

Hell yeah man. Love to see it. Definitely a lifestyle, so I hope you can continue to walk this path, albeit a bit less restrictive and rushed now. Best wishes for you and your loved ones' happiness.

[@paulmckelvie]

I'm so impressed! such a monumental achievement and great video. I wached it last night and kept thinking about it today - I'm feeling inspired. I would love to see an update at some point about maintaining the weight loss.

[@ChloeOnCam]

Congrats man! Love the editing style too :)

[@lisaelias7067]

I want to appreciate your ideas for video transitions to make the the letters of each month appear, really cool!

[@howhardisit]

Haha thanks, i tried it for one then got hooked and had to do it for the rest. It takes a while but i like how it turned out!

[@WilsonGardenJoinery]

Massive congrats! You should be really proud of yourself! What an example to set for your kids! Enjoy your new life!

[@najtrows]

This is incredibly motivating. Thanks for making this video! Getting back to skateboarding was my slow start at getting back into shape. I have now found I need to do a "real" change to enable me to skateboard more and progress more through that. at 170kg now and hoping to lose at least like 50 or something in the next year. Your video showed me that even more can be doable.

[@user-qe4dw8dy9i]

You are an inspiration, literally. I've lost about 20kg and kept (most of) it off for 12 months. And keeping it off hasn’t been easy. Your weight loss journey is inspiring me to get back on the horse and loose some more.

[@shaunkirk6385]

Congratulations and well done. Your journey is going to be an inspiration for others. Appreciated the frank honesty and vulnerability. So happy for your success and for the personal transformation.

[@mkvk32]

COngratz, man. I'm struggling to lose half that since the pandemic. U did great and i'll looke for more stuff like this to keep me motivated. thx

[@Arkillian]

Oh wow! Congratulations! That is one serious journey! You have amazing determination! It's great to see a Kiwi succeeding in weight loss

[@VeraRaye]

I rarely comment, but I'm truly impressed by your journey, honesty, and the amazing quality of this video. You deserve a million subs, easy. Good luck and congratulations!

[@nicolaslaino7504]

Awesome, wholesome, honest video. I loved it. Thanks for sharing. 👏👏👏

[@michael1704]

Congratulations 🎉 Incredible transformation. 👏🏻👏🏻👏🏻

[@jobrien1987]

Oh my goodness, your transformation is incredible!!