The Philosophy of Running: Anthony Kunkel on Life, Health, and Community (Episode 48)

Anthony Kunkel is an elite ultra runner, master bio-hacker, and a community builder. In this episode Ben and Anthony dive into Anthony's approach to health and wellness, learning to be happy, what it means to live the best life possible, how Anthony approaches races, philosophical approaches to life and running, the idea behind "buying back your health", the idea that you only have to be right once on life's big bets, and so much more!
Production by- ascentdigitala...
Book Ben- chasing-greatn...
Special Thanks- theultrahouse....

[@chrisandrewsruns]

Anthony is the man. Glad you got to sit down and capture some of his lightning in a bottle!

[@ChasingGreatnessWithBen]

Thank you for listening!

[@laurapaule1of9]

This was a very interesting conversation. I want to live in the moment, I want to acclimate to expecting, experiencing feeling fantastic every day is a GREAT day.

[@ChasingGreatnessWithBen]

Thank you so much for listening!