Thank you Doctor. Your overview has answer many of my questions. Exceelent presentation!!!
@nabilebraheim Жыл бұрын
Thanks
@sturgus1 Жыл бұрын
This was the best video for people who are trying to figure out what is causing the source of the pain for the appropriate treatment.
@vickielewis38487 ай бұрын
This narration is highly informative and allows the patient to clearly understand the fundamentals of the various conditions. I will be seeing my doctor Monday and have benefited greatly from this tutorial allowing me to be interactive. Thank you. 👋👱♀️🇺🇲
@kirstykap Жыл бұрын
Thank you so much. Have had this for far too many years but have never heard it explained so well.
@nabilebraheim Жыл бұрын
Thank you
@annallen82746 ай бұрын
Now I understand why I am in sooo much pain. I definitely had a failed back surgery. Thank you for a clear explanation.
@sarahspence4317 Жыл бұрын
Thank you!!! This has helped me to understand the pain I've been having for many years. I appreciate the time and effort you have taken to explain this!
@dorotaludwiczak17942 жыл бұрын
Fantastic, very clear and transparent showing knowledge, great visualisation, thank you Dr. Nabil Ebraheim.
@jayasrinivasan8051 Жыл бұрын
Thank you so much. I m going through a confusion, whether my sciatica is due to Piriformis or disc bulge.
@Bognerman1422 күн бұрын
I had Achilles tendon surgery that that was over lengthened. As a result they screwed up my gait. Ever since that surgery I've had ever ending piriforrmus pain, sciatic pain, and back pain. If I can't get relief, I'll end it. I can't live in this pain forever.
@pearlgeneste18902 жыл бұрын
Thank tou so much. Your videos help me to better understand my issues. And avoid waking them up in my Pilates class!
@Pinktiful Жыл бұрын
Thank you for making this video. This is very helpful.
@Ilona-o3f3 ай бұрын
Thank you 🙏 so much Dr Nabil, the best video I ever watched I am in pain for the last 3 months. I have mainly pain in the morning when I start walking, from the buttock down the leg, have bursitis, and some lower back stenosis. It started from not being able to stand on my left leg, so I had to crawl on knees in order to go to the toilet. I really would like to have MRI. I was also very fit, I always had lower back pain. The buttock pain & the back of the leg is very severe 😢
@RVRSABLE Жыл бұрын
Very helpful, well put together
@hawrealimohammed51612 жыл бұрын
سلمت الانامل بروفيسورنا الغالي.. انا اسمي هذا الشرح بالمختصر الوجيز... ارفع لك لك القبعة لك ولعلمك.. بارك الله فيك. تحياتي واحترامي لشخصكم الكريم.
@Ahmed-dc8ep2 жыл бұрын
من اين انت؟؟
@hawrealimohammed51612 жыл бұрын
@@Ahmed-dc8ep من كردستان (شمال العراق).
@Ahmed-dc8ep2 жыл бұрын
@@hawrealimohammed5161 اهلاً وسهلاً بحضرتك لفت انتباهي بلاغة اللغة وواضح برضو انك مسلم حاجة جميلة متابعة العرب لفيديوهات زي دي
@hawrealimohammed51612 жыл бұрын
@@Ahmed-dc8ep لكم التقدير والاحترام من كل قلبي وأتمنى لكم وللجميع القائمين على نشر المعلومات المفيدة من أشخاص يشار إليهم بالبنان.... ونعم انا مسلم ولله الحمد واتصور انك من مصر المحروسة 😊
@Ahmed-dc8ep2 жыл бұрын
@@hawrealimohammed5161 حبببي ربنا يكرمك يا رب ااه فعلاً من مصر ☺️
@GloriaTurkas6 ай бұрын
Extremely helpful! Thank you, Dr. Navil! You have helped me understand this hard to understand condition.
@reynalindstrom249626 күн бұрын
Thank you Dr. and Love from Sweden. 💛💙
@drfareeda34862 жыл бұрын
Wonderful as usual our prof
@jmmmmj12 ай бұрын
Thank you for a very concise and clear explanation, bravo!
@ElMalito1876 ай бұрын
I have both. Herniated bulging disc in my L5-S1 disc and Piriformis Syndrome. When it happens at the same time I've colloquially named it "The Double Whammy" effect.
@spartan92892 ай бұрын
How are u now
@spartan92892 ай бұрын
I too have l5 s1 disc problem and symptoms similar to piriformis syndrome
@outofonesmind672223 күн бұрын
Hi frnd Please reply, Did you recovered?
@ihaq31-Islam-and-Physics3 ай бұрын
Excellent explanation. Thank you so much.
@staffanlundberg Жыл бұрын
Accrding to this video my doctor in Sweden SHOULD consider the POSSIBILITY that my sciatica and walking difficulties are caused by a piriformis syndrome. As I am almost sure is the case. But no... In Sweden´s FREE public health care the preferred diagnosis is hip arthritis and no attention at all is given to piriformis syndrome. The doctors tells me that "oh no, the piriformis is a very small muscle and can not cause a serious sciatica, your problem is severe hip arthritis"... well I KNOW I have hip arthritis now and I am SURE it is because I have had a piriformis syndrome with sciatica for many years. Now I will pay a private physioterapeut specialist what is needed to investigate this problem further. If I can cure the piriformis syndrome maybe my hip will heal to some degree. These videos by Nabil Ebraheim are very good indeed and the public health care in Sweden is severely corrupt.
@sezgigi8 ай бұрын
Hello. Are you okay now?
@staffanlundberg8 ай бұрын
@@sezgigi No, I´m not ok, but after choosing supportive exercise programs as my method for improvement I am at least better. Previously I had a lot of pain in my left buttock and it was quite painful to move. I have also done some MRT´s and they discovered lots of lumbar spine problems and I treat therm now by doing water gymnastics. That works also ! My back is rapidly getting better and that decrease the pressure on my hip joint. I believe any joint surgery is bad for You if You are able to exercise, improve and find relief that way.
@reynalindstrom249626 күн бұрын
I agree with you. Hej från Göteborg 💛💙
@harvey1965 Жыл бұрын
Thanks for the information!
@dicecole Жыл бұрын
Thank you So!! Much! Doc! For being detailed and explaining everything so simple. This information will help my conversation with the orthopedic physician.
@mudo5987Ай бұрын
Thanks doc bro...
@nasasaalsasasa2791Ай бұрын
شكرا الشرح واضح ومبسط
@annallen82746 ай бұрын
Experiencing this right now and I am so done.... There's got to be something that can be done because therapy isn't working.....
@kiettomo87 Жыл бұрын
Mine start to hurting when im standing longer then 5 minutes from the buttock down to knee, sometime ankle.
@82HEADCASEАй бұрын
Thank you for a very informative video! I fell off my bike about 3 weeks ago. 2 weeks after iv still got a very painfull sting/burning/pinching pain in the top portion of my right buttocks. Im guessing this is what the video suggests it to be!! "Periformis syndrome" Would i be correct in saying that i hit my right buttocks so hard that i have brused the muscle and maybe irritated the si joint? I am following a stretch routine for Periformis syndrome and treating with pain relieve when needed but how long would it take for the muscles to settle and the sciatic nerve pain to fade away? Many thanks
@tarundutt471510 ай бұрын
How to treat it
@alonawasyng65532 жыл бұрын
Tank u so mch veri hejpful
@Mr102810 Жыл бұрын
Useful video
@jacksalvatierra79592 ай бұрын
I think the comments are the best knowledge for todays society. I ve got a bad injury 3 years ago on my left hip, and im still researching what exactly do i have, because the doctors won't tell you nothing, they see you as a number more, that's all
@LemonBaked.10 ай бұрын
I need to know how to fix this. Over 5 years of physio and varous treatments are not working. I'm getting muscle loss in hamstring and calf now because of the pain.
@Eros13adios8 ай бұрын
Eat more Protein. You're probably not getting enough protein. Try to eat 1 gram per each pound that you weigh. The less should be 0.7 × (your weight)= the amount of grams per pound per day.
@matchpoint144 ай бұрын
@@Eros13adios what do you mean "the less" I am not trying to be rude, but English is not your first language right?
@folek5382 ай бұрын
@@matchpoint14I think he meant the lowest daily amount of protein you should consume to be healthy
@rir782 ай бұрын
@@Eros13adiosoh my, no that's way way too much protein! Just eat an adequate amount according to body size, activity level, man or woman. Probably 60 to 70 grams per day for men, 50 for women, a little more if pregnant. There abouts.
@Eros13adios2 ай бұрын
@@rir78 It all depends on your current weight, height and age. But getting enough Protein plays a big role. As well for all the needed Amino Acids that specially animal proteins provide.
@pravakaryt64762 жыл бұрын
Good morning sir
@mikesabota25704 ай бұрын
What about pulse therapy directly on the notch??.. that procedure relaxed mine to the point of being non existent!!👍
@ScreamTatumRiley6 ай бұрын
I have this for sure when Im sitting if I move my bottom and back hurts if I try to stand my bottom and back hurts when I walk my lower back hurts I can’t wait until this goes away I believe I had this b4 no pain in the legs tho
@matchpoint144 ай бұрын
I have this pain and I have a lumbar disc herniation, but I do not have any pain down my leg, it stops at my buttock but it is painful. Thankfully it is not down my leg but there is NO way any doctor can tell for sure what is causing it.
@kalo92411 ай бұрын
Im wondering if acupuncture would help.
@LemonBaked.10 ай бұрын
I tried this too and dry needling, didn't work 😢
@aig5429 Жыл бұрын
Does working out help, glute muscles
@mikeharrington5593 Жыл бұрын
From my own personal experience the glute muscles have no positive or negative interplay with the piriformis
@cyberbud Жыл бұрын
I get this pain only while driving. What would you advise?
@RussellD11 Жыл бұрын
drive standing
@rongardner4157 Жыл бұрын
Walking
@ThemanthatcandoАй бұрын
When I go from sitting to standing my buttock hurts so much, and it hurts when I raise my left leg forward. No amount of stretching is helping to relieve these symptoms.
@Bognerman1421 күн бұрын
My one doctor things the pain will clear up once I can get my calf close to back to 100% before surgery. He said it can take quite a few years post surgery. I'm curious if anyone has ever tried EPAT or Wave Therapy for Piriformus and related pain? My sports medicine doctor recommended and my PT and podiatrist both agree. Extracorporeal Pulse Activation Technology (EPAT), also known as shockwave therapy, is a non-invasive treatment that uses high-energy sound waves to stimulate the body's natural healing process.
@Omar-m8k6e Жыл бұрын
Hey doctor, I had something like a piriformis or sciatica issue for 4 months I tried everything... But stretches would be so painful even though I did it for 2 months but then I decided to get injections or last result surgery as they are saying there is something showing in he mri.... I've never had a back issue it's always been my butt then down the right side of my leg to my calf but miraculously it has been gone for more than 1 week would I still go ahead with the injections they still havent called for my appointment it takes weeks I hear thanks
@CG-sg9bl5 ай бұрын
My pain does not go down my leg. It goes across the bottom of my butt where it meets my thigh, starts midway, goes along the curve and up to my inner thigh. It shocks like stinging bees near my private area which is devastating. Has anyone had this and what did you do to help it? I had a piriformis injection, pain completely went away and two days later came back. Not as strong as the original pain, but still hurts like heck when it hits the area of the inner thigh between the legs.
@dzheath2 ай бұрын
I can’t walk - Had to get crutches - Feels like a hemorrhoid - Pain travels - Originally under left butt cheek - Down the left leg - Across butthole - And sometimes to the right side - Up to both hips - Feels like I broke my pelvis - have to have a pillow between my legs when laying down to the side - with the crutch could not lift my leg - Each day getting better - Still on crutches - 4 days now
@CG-sg9bl2 ай бұрын
@@dzheath I found out that my PAIN was irritation of the CLUNEAL nerves. There are 3 on each side of our butt cheeks and when irritated they cause pain across the area. There is the superior cluneal nerve on top, middle cluneal nerve, and inferior cluneal nerve on the bottom. There are blocks for this to block the pain. They are sensory nerves that cause pain and stinging/shock feeling across the butt, into the privates, hips, and down the leg. You can google cluneal nerves to read up on it.
@mikeharrington5593 Жыл бұрын
Has anyone had any success in alleviating this condition from treatment with Traditional Thai Massage, or could such treatment potentially be too aggressive & aggravate the symptoms ?
@LemonBaked.10 ай бұрын
Tried this, didn't work. 😢
@SuitestP6 ай бұрын
Wow just wow
@salihkarahan9789 Жыл бұрын
My hip muscles are melting, what should I do?
@myworld_203 Жыл бұрын
Melting?
@wendyfield7708 Жыл бұрын
You do not mention spinal stenosis?
@4nbop80user8 ай бұрын
I was diagnosed with that by an orthopedic surgeon. He does surgery only… not physio or musculoskeletal balancing. He said he has no idea on all that - it’s not his focus. I learned that even the wrong exercise can irritate the nerve to the point of stenosis so all the doctors see is the result of your issues, not the cause which in my case they simply say are the disc bulges. It ain’t necessarily so. I have a several disc bulges etc, bad MRI. but apparently most people have that, including asymptomatic ones…. Many sciatica surgeries fail to solve the issues, according to what I read. I almost solved my issues going at it myself, with a vibration plate. See my other comment. No surgeries, injections or infiltrations. Medication reduced to the minimum, only when I expect to walk or stand a lot.
@AbdullaAlzayani Жыл бұрын
دكتور انا عملت الاشعة الرنين والدكتور يقول انزلاق غضروفي طبعاً قالي تحتاج الى عملية انا رفضت وقلت اخذ ابر الستيرود وبعد مافادتني لكن بعد فترة الاحظ ان الالم اكثر في اسفل الارداف اذا جلست على سطح صلب يصير عندي تنمل . فهل الي اعاني منه متلازمة الكمثري .
@AbdullaAlzayani Жыл бұрын
فاذا كان الحقنة في العمود الفقري لم تنفع هل هذا يعني ان المشكلة في الغضلة الكمثرية
@Stardusk. Жыл бұрын
Does a person here know if, or not that iritation causes a reaction to the muscles? Small, or even greater iritation levels? Please, and thanks in front. And thank you again Sir for spending your time in making another video to teach. Oh. Does a person also know if the human lungs emit its own body chemicals? Is all human chemical production just hormonal production?
@yr1612 Жыл бұрын
I'm only 20, why am I experiencing this?? 😭😭
@ValerieJohnson-nl9wu4 ай бұрын
It could be an injury, did you do anything strenuous? Using back and legs? One commenter got it doing pilates
@jackzeripperno37102 ай бұрын
That's cute I'm 18 had it for 3 years
@megimalaj90482 ай бұрын
please if you read this how did you cure am 23 and i have one year😭😭 now it gets worse it hurts whol leg @@jackzeripperno3710
@dohnabodhi33906 ай бұрын
Not sure why I heard ridiculous syndrome somewhere and bust out laughing! 😂
@SandiswaCengani4 ай бұрын
Please help me i have piriformis and iam constipated. Anal sphincter is not loose 😭😭😭
@doncorleone7940 Жыл бұрын
Anyone here who overcame this? I need to know how'd you do it?
@krishanusarkar6408 Жыл бұрын
I am also suffering from this do you know how to recover
@MrStoutfool Жыл бұрын
I’ve been struggling with this for a year. It’s so bad
@ReShea90 Жыл бұрын
I’m overcoming it slowly. This video is helping a lot. kzbin.info/www/bejne/jGXafn53e5uNsKM I do it twice a day, first thing in the morning and right before bed.
@nadiyamuhammed5644 Жыл бұрын
Ayurveda can cure
@martynm.449 Жыл бұрын
I've been rolling around on a tennis ball. Which has improved it considerably.
@PhillipYewTree3 ай бұрын
Surgery ??? Not necessary. I have piriformis syndrome occasionally. If it is severe I visit a chiropractitioner, if it is mild I use some simple exercises. But I would never accept surgery for it.
@antoinerodet86382 жыл бұрын
👍
@ThemanthatcandoАй бұрын
@6mins is agony
@matchpoint144 ай бұрын
I watched few of these and they never show a proper diagram, why don't they show a normal person standing and show the area on the buttock that the piriformis is and where it hurts. These stupid diagrams do not show the exact spot of the location I can't tell if it is low on the hip or high on the hip there is nothing to gauge it by on this diagram but a big hip bone, we need a better reference, how can these people not know any better. I have not found once half way decent doctor
@SandiswaCengani4 ай бұрын
My buttocks is too tight and painful.
@dragbutter52962 жыл бұрын
🙏🌈🙏
@Bboytraw Жыл бұрын
Thank you so much 🙏❤️❤️❤️❤️
@peterankin98511 ай бұрын
I am going thro the same thing a lot of back pain numbness in the back of my thigh and calf and foot after xrays doctor said it was lower spine arthritis but the physio says its piriformis syndrome thing is its not respondong to physio treatment so now i am confused and in more pain😢
@tpb10064 ай бұрын
Dear Doctor, Can we live without piriformis muscle. A Doc wants to remove my Piriformis muscle because I have PS.
@Bboytraw Жыл бұрын
I got the injury while dancing i a bboy… I can twist feeling the pain 😢