The Pleasure Trap: The Hidden Force of Overeating and Its Impact on Our Health - Alan Goldhamer

[@JustJulia-qt9nh]

Great presentation!

[@chuck9112]

Put the blame where it belongs. The food industry. EVERYTHING IS LOADED WITH SUGAR AND SEED OILS!! Try and eat healthy on a tight budget. The cheaper the food the worse it is for you.

[@Spock_Rogers]

Did you watch the video?

[@darrellborder8555]

It’s true, everything processed and packaged (90% of products in most grocery stores) is damaging. The industry can blame us for demanding or accepting these types of food just as easily as we are blaming them. Stop eating it and they will be forced to change what they offer.

[@chuck9112]

@darrellborder8555 Exactly, I don't eat anything from a package, can, etc Vegetables, fish, meet, all natural nothing processed.

[@abdelilahbenahmed4350]

​​@@chuck9112 and what about "natural "OMG foods and "natural" foods treated with glyphosate?

[@abdelilahbenahmed4350]

It is interesting to know according to Dr goldhamer that during the period of fasting we should be in a rest state in order to loose fat (especially visceral fat) and not lean tissue.Thx Dr Goldhamer for this crucial and valuable info.

[@bohditony]

👍💚

[@johntitorii6676]

Hi Dr Alan G. my fav