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Fear is not something we need to be afraid of. In fact, there is a wisdom in fear. The problem is that we are so afraid of fear that we look away, pretend it's not there, and try to cover it up with addictions and distractions.
The way to overcome fear is the same way we overcome anything. We study it, we become experts of fear, and we understand its nature completely and wholly. Then we can know its insidious nature, we can spot it wherever it hides, and we can know how best to defeat it.
In today's KZbin video, I share how we can discover the wisdom fear is trying to tell us, how to face fear with courage, and how to stay at peace when life gets unpredictable.
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