The power of the Tiger press

[@RaccoonTravel]

Looks like a great exercise! I am a big proponent of training pull ups myself, you gain a ton of grip strength, pull strength, and it seems to help with spinal stability too from how its stretches and locks out your back. I'll have to try out the Tiger press a bit now after watching this!

[@MSportTech]

Your welcome bro nice speak englihs presentation youtube actor thanks motivation 👋😉

[@samuelwestlund3386]

Most people know this one as the Hanuman, it's a popular yoga move.

[@joejacquesschulz8514]

That looks a lot like "Russian pushups".

[@joesmith-t2z]

It's normally called the Hindu pushup. They've been doing it for 3000 years or more. hey also do Hindu squats- you come up in your toes as you lower your body. wrestlers in India do both in sets of 100 or more.

[@TheLionsGuild]

@@joesmith-t2z the Hindu push-up doesn’t involve the reverse motion, you simply tip your body backwards like you’re coming up from cobra pose into downward dog.