The Power To Knock Out A Rhino

[@WeightliftingHouse]

Shop W|H www.weightliftinghouse.com/ WEIGHTLIFTING.ai onboarding | app.weightlifting.ai/onboard

[@AdStellae-]

More Liu content please. Thank you.

[@gingerayyle]

Hey Seb and crew! Do you guys have any videos on resting between sets, and if so do you know where I can find them? If not, I'd love to see a video on that, especially for Team China, since there's almost no documentation on their resting methodologies online aside from a couple anecdotes that say 60-90s

[@rickzegooene]

Shi Zhiyong puts on pants at 1:37

[@suchhun]

Man i love watching these Chinese weightlifters. 100% serotonin boost

[@howtosnatch]

Great comment and just what I needed to hear before today's Big Saturday!

[@EmorettaRobinson]

It's the way they lift. It's so smooth, elegant even and yet so technical. And then to see the back hall lifting footage that WH provides is an added bonus.

[@mambutuomalley2260]

Shifang is one of the most impressive lifters I've seen so far. She lifts with so much authority. She's got so much grit. Just beyond fascinating.

[@coffee4932]

if you are curious about the chinese women team coach, his name is Wu Meijin, the coach of Li wenwen and Pei xinyi, he is also the silver medalist of 2004 olympics 56kg.

[@teiwaztim1482]

I, too, love the donny shankle quote, even if he's not the creator of it. his training videos and, more broadly, the calstrength "wonder years" vids got me into weightlifting, no turning back. we love you guys!

[@LunarisDream]

5:18 😂A lot of meaning behind those words

[@MountWeissIntrigue]

So glad to finally see the Chinese women’s team getting a video. Love this!

[@eloiishya]

You would think with all the ubundant gold medals they win on a consistent basis they would have more videos, but surprisingly breaking records doesn't do that

[@theblackpanda5860]

No it’s about being jacked and shredded.

[@AlbionSupreme]

@@eloiishya I'd guess it would be difficult for a Western docu team to get access. There's probably a lot of distrust and maybe even something to hide about training methods.

[@SheafferSmith]

There is so much power in these women. It's beautiful to see.

[@carpetgymolylifting]

Power as in physical...not like American women that just wanna dominate men

[@vigilant.]

​@@carpetgymolylifting😂😂

[@richallen6764]

Steroids or PEDs or new China strength drug.

[@DeLeLeLeLeWoop]

I love team China videos because in the comments somewhere is a team USA fan boy: "tHeY'rE aLL oN GeAr iTs NoT tHaT iMprEsSive"

[@TsarNicholas2nd]

Liu Huanhua X Pei Xinyi

[@howtosnatch]

1:47 "The entire team would - and most likely could - win an Olympic Gold-" Olivia Reeves: Hold my smoothie

[@charlessavoie2367]

But the 6,000 pound Rhino doesn't know it. Absurd.

[@eldigitom9680]

Excellent training video!

[@robschilke]

Me reading the title: 👉 I understood that reference

[@Mr0699]

What´s the difference between normal Straps and weightlifting straps, i know they are wraped different but is it woth it?

[@muffnxman]

All those world record holders and only 3 Olympic placements. That's tough.

[@keithlyons4666]

Pei is the future!!! More of team China ladies!!!

[@navskygupta5311]

One can't help but be a fan of Team China

[@alubchicken]

What are Li Wenwen's shoes? they look amazing

[@nicolascostanzo763]

finally the chinese girls!!! awesome!!!

[@ogjames21]

That song at the beginning-can I ask what it’s called? So good. Damn Seb you know how to build a story.

[@WeightliftingHouse]

Downloaded from Envato Elements and it's called Timelapse Trip-Hop 🙏

[@elephantricity]

what happened to loredana toma?

[@dorakrznaric2458]

5:39 I believe it is 145kg not 95? 😅 now way a 95 clean pull looks like that hahah

[@inkognito1216]

I think it’s 155 kg actually 5+5+20+25+15 each side =70*2=140 kg The women’s bar is 15 kg 140+15=155 kg

[@erickminor]

150kg, don't forget the 2.5kg collars.

[@WeightliftingHouse]

Ooops! It's 150kg

[@adrienbnnr]

Anta 2 new colors are just awesome

[@Breezyyygee-dq4mv]

Just so much love for this video!!! Thank you Seb and Weightlifting House!🥲

[@AbesamisM]

The women are crazy 🎉

[@r3zaful]

Luo Shifang must been doing anything to get free sssr from love and deepspace 😂

[@TDemonHunter]

North korean woman also strong though. North korean and chinese woman the strongest weightlifter

[@Keano47]

Donny Shankle

[@michalmajernik]

Pei's a beaut.

[@vircabutar]

❤️❤️❤️

[@LatimusChadimus]

🌩

[@johnnyblaze5499]

A

[@lukascochran29]

Not a fan of the needlessly dramatic title and intro

[@richallen6764]

What is with your fascination with the Chinese weightlifting team? The whole team is on steroids or some PEDs or some new strength drug China has developed.

[@kikis4014]

If there is such an undetectable strength drug for China, I wonder why their track and field team don't use it to look better? Sorry my bad, why am I wasting time talking to some sore losers, forget it pal~

[@DeboraDDO]

It doesn't mean that they aren't good, only strenght can't make someone a world recorder or a champion, they need to have an excellent technique and all of these women have it.

[@JohnSmith-xr8kf]

This whole argument that a certain country’s weightlifters are on PED’s, but other countries’ weightlifters aren’t is insane. If China is, then it is likely others are, and if others are, but China still beats them by kilos, then that just proves it’s not just the PED’s their taking. Also the fascination with them stems from them being pretty damn good at what they do. They basically make up 80% of all gold medals in weightlifting in the world currently.

[@21sausage9]

At this level literally everyone is enhanced. You are either new here or just extremely insecure about some women snatch more than you squat

[@AdStellae-]

Two examples OTOH, you remember Loredana Toma getting banned? You remember Tatiana Kashirina getting banned?