The REAL benefits of semen retention: This cycle helped me harness its power (DO THIS)

[@QuaziJohir]

make sure you watch this to go along with it: kzbin.info/www/bejne/aKizl4d8gp2qnqM

[@youngsim1009]

What are the benefits u feel when u do the cyicles, I'm 24 and been doing the 4 day cyicle Maybe I should try the seven day cyicle.

[@StarcoreHD]

18 yrs old, 55 days and I don't expect to reset, life is much better this way

[@cryptic4446]

Yes bro it’s not worth that temporary pleasure , I’m battling temptation rn

[@aw__ar3812]

@@cryptic4446 How u battle it?

[@CryptonianWar]

@@aw__ar3812The strongest battle is to let it go. Let go the pressure. Let it go to God, if you will. And at the end - when you can't do it anymore, let the semen go. And then next time extend the retention period. Don't pressure yourself. And keep in mind, during the retention you mustn't fall into the sexual imagery in your head or on the screen, because it will suck you in.

[@FreakyMonsterMan]

This week I'm celebrating my 90 days

[@tonedefhimfan]

Dude. Focus that energy. Use the principles of Nikolai tesla. Evf.u could get $ for all that energy if u align it with the frquency/vibration factor. 90 days u can clock 150 stack lottery rn.

[@FreakyMonsterMan]

@@tonedefhimfan Let's see what's happen the next months. Thank you.

[@harshithg9032]

How r u feeling bro

[@MrAllywood79]

@@tonedefhimfan how does that work?

[@tonedefhimfan]

@@MrAllywood79 I can't get it to reb..I haven't jerked off since January. I can't get the v part. I gave up. I'm still holding it I just don't know how to rebb. I'm stuck. It was a theory on my part went nnowhere.I buy into loa I just don't know how to get it to work. I could hold all that semen cos nobody likes me anyway so it's not in demand. Can't get it to crank so I'm done with all of it. So much for semen retention. As somebody with almost 9 months in I totally recommend not doing it.

[@jamesmilka8141]

Hey Quazi, I have been doing semen retention along with intermittent fasting (i just drink 2 cups coffee through the day), sleeping for around 5 hours a night and I have been experiencing very high levels of energy lately. While working over 8 hours a day and hitting the gym right after for 1.5 - 2 hours. I'm 23 years old and i've been lifting weights since i was 16. I currently have never felt and been physically/ mentally stronger while staying lean and gaining/ maintaining strength. Semen retention is real guys! The power of the mind is not a joke.

[@KasparsRumba8]

Now it's time to cut out that coffee, and you will be unstoppable. Mind you, if you do that, there is a debt to pay in the beginning, but it could be worth it for you on the long run.

[@satisfyclinic8095]

Kaspars Rumba what’s wrong to drink coffee everyday?

[@Vishal-l9q6n]

@@satisfyclinic8095 Google it coffee can get very addictive and just without it you'll be better But surely you can have on days you feel you want a boost but it's different being addicted to it

[@satisfyclinic8095]

@@Vishal-l9q6n Thank for your answer. I feel great when I grab a cup of coffee and doing online biz at the coffee shop for few hours.. I might change to drink green tea lol .. I don't trust google at all. If you google about having sex and masturbation, you will see tons of benefit. the best way is to test ourselves in many variations to find out our ideal life.

[@Gf--nh7wt]

The thing with coffee I don’t drink it 2 days in a row and try too limit to 3 times a week but yes green tea is better

[@faisal-ca]

Sugar also gives you an insulin spike which could be one reason why people feel sleepy after meals. Other reason could be eating large meal that draws blood towards digestive system to help with digestion.

[@akramfamous7396]

so should i stop sugar

[@faisal-ca]

@@akramfamous7396 highly recommend it. Look for other options like stevia, monk fruit, erythrol.

[@JonathanSaraga]

This was the single best lecture on retention I have ever seen/heard. Thank you.

[@senoradelvita]

I really admire your courage to address this very important subject to this "Big brother" generation. Keep up the good work, you are a great man.

[@JordanBabooram]

Quazi wasup man. Haven’t tuned into one of your videos in a while. You are damn near one of the first KZbinrs I seen starting on my spiritual journey. I’m on the semen retention path now and here we go back to your channel. Back to where I started

[@bhingardivetussharbhingard9036]

Feeling like a king on day 243 day of pure SR

[@satratey]

Great video! The way you explain as to how to do celibacy (Brahmcharya) is really scientific and logical and is very helpful for those who wants to do celibacy. The main purpose of celibacy and yoga is enlightenment or unity of soul with supreme power. Semen retention, good health, unwavering focus, good memory power and good decision making capacity are the by products that we get in between the journey for enlightenment.

[@DarkManBeatzUrFace]

Im on semen retention i been doing alot of research on it i suggest everyone to try it takes alot of self control and discipline majority of men are not on semen retention only the 1 percent are on it I'm glad to have this knowledge

[@CalledHigher-ib8ce]

SR is a good thing.But seldom is the dark side of SR talked about.If your're severly addicted to pmo,your mind and body will have to heal once you decide to quit.Many might be familiar with the "flatline".It's just a healing phase.

[@adeptpather]

was celibate for 6 years & practiced semen retention throughout- my longest streak was almost a year. that being said he was correct about being aware of getting too dogmatic & doing what’s best for you for the right reasons but definitely worth exploring imo

[@dwaynegrobinson4125]

52 here, I practice SR as a lifestyle. I usually go 4 months at a time. Working toward once every 6 months. Then ultimately for a lifetime.

[@robertodonoghue4100]

Is the damage of excessive loss, in youth, irreversible? Or is the body able to heal itself so that SR can help us to be more creative?

[@Gf--nh7wt]

I would think it heals itself been on this journey for about 2 years

[@kristijankuzman9532]

@@Gf--nh7wt that is just great

[@onkarsawant4073]

I think quazi should explain everything even the smallest thing that help our success... Like maintenance and consistency... love from india...! Also breakdown indian ancient stuff if you can !

[@subhashnaduvath]

Hey Quazi, pls do a video on alcohol and how it effects manifestation

[@Main1111]

18 y.o. and I'm now on my third month :) and I'm feeling great

[@yonatanhailemariam4425]

The more you relapse in 5 or 6 days the more u get in deeper state b/c the filing is amazing be careful choose wisely retain or relapse everyday good luck u may need it.

[@chowteemasterminds4674]

Guys this is a cheat code in life…. It works ….No joke!

[@celark]

I'm on day 318. If you have depersonalisation or have very ungrounded root chakra, this could be a game changer for you.

[@vimal174]

Are you serious??

[@celark]

@@vimal174 Yes. If you ejaculate too much it can be very ungrounding and creates energetic imbalances. So doing the opposite for a year helped. However, I realise now what Quazi says is right - it's about getting the balance right. I've been on both ends of the scale - too much and complete abstinence. The middle ground is what works for me.

[@vimal174]

@@celark yeah, I know that but do u really do 318 days?? and what middle-scale works for you now? can u give me a number?? actually I am creating a war map calendar on google sheet so I can track my performance so let me know what number works for you after that much experience thank you (:

[@celark]

@@vimal174 yea sure, so I reached 368 days in the end. Now I find around 3-4 weeks is ok but I'm aiming for once a month.

[@vimal174]

@@celark oh that's great thanx 😊 ❤️

[@TheSupertoons]

Semen can only make a human with a womans utero is worth a mention imo ♀️♾🤙Great vid!! Sexual energy is the most powerful energy in a human both Male and Female. I am highly sexual and transmute that energy into my work. It is a creative powerhouse 🧠🙏♾🤙

[@TheSupertoons]

@marcus l I'm an advocate for empowering all humans that carry sexual energy is all. For upliftment of all, I very much do think a mention is worthwhile ♾🌍☮

[@faisal-ca]

What helps you transmute energy? Meditation? Engaging in creative work ? Thoughts?

[@alexbarboza4868]

@@TheSupertoons How do you transmute it? I keep seeing videos about the importance of this but none that really teaches how

[@MrAllywood79]

How do we transmute that?

[@luciferMotovlogs]

Everybody watch this twice or thrice thankx alot quazi

[@thixcinikki]

I need to show this to my husband

[@trongnghia0011]

Good wife :)

[@sedrickpatre7556]

Quazi thanks alot especially for the formular .

[@ismail-1237]

Great information bro😊

[@izraellliverpool5039]

Keep up the videos ...you really helped me alot Thankyou 💯♥️♥️

[@QuaziJohir]

My pleasure 😊

[@SteveMcGough]

Actually (and I have a doctorate in Human Sexuality focusing on Clinical Sexology, taught clinical sexology for 8 years, have graduate training in neurophysiology & an undergrad in nutritional biochem) the sperm cells are eventually destroyed by the immune system in the epididymis & they are resorbed. The seminal fluid (to my knowledge & a pub med search) in the prostate is rarely reabsorbed but released as nocturnal/unconscious ejaculation, either in a noticeable volume or very small unnoticeable volumes over time. I practiced Taoist yoga / semen retention for over 25 years (and then stopped) & can say that the physiological changes can make you feel more powerful initially. However, the main benefit I've observed is the psychological & placebo effect. People brought up in a culture where ejaculation is "bad/sinful/wasteful" tend to build on their "success" & feel psychologically better (which can affect outcomes of behavior) - but I don't think it's an energy/energetic thing (unless the person is excessively ejaculating. The flip side a leading cause of prostate cancer is suspected to be from bacterial colonization of the prostate over time & regular ejaculation helps reduce the chances of that.

[@kristijankuzman9532]

No that isnt true I practice semen retention and for a while I really have more energy and prostate cancer isnt really possible to get that!

[@SteveMcGough]

@@kristijankuzman9532 Each person's experience is their own - & if you believe a feeling causes a change I agree for the person it's very real. But I (& a lot of people I've known over the past 40 years on that quest ) have different ranges of experiences.

[@kristijankuzman9532]

@@SteveMcGough I know that experiences are different but semen retention actually can bring some form of health benefits not downsides

[@SteveMcGough]

@@kristijankuzman9532 We just disagree, but that's OK.

[@saintman4468]

​@@SteveMcGoughgood comment,missin maybe spiritual aspect of the puzzle where some gain benefits while others feels nothin..i guess it all depends on individual selfawareness and balance of chakras,some people wll change their lives on SR and some will only get fursutrated and angry and some might feel more energy..in my opinion its never an one thing that improves u its multiple habits and that create compoundin effects and some people wll find the missin puzzle with SR and make the brraktrough in their life..highly individual i agree

[@kiddynamite5074]

I've been watching your video's for 2 days now and im learning alot

[@wilsonkurien369]

28days but conquered urges

[@JordanG-i5k]

I hear more and more sports coaches are recommending this for their players. Maybe the use of P.E.D.'s would decline.

[@MotivationOfTheMind]

Great concept & Great Knowledge.

[@shivacharynarayanadasu8189]

It is helpful to me thank you sir !

[@badbadnotgoodgoodgodnotbad2930]

Brother love your content, very effective analogies and in depth descriptions in lay men's terms on all concepts

[@runnertowardslight9437]

I send my love to you brother. I am a man. No Homo. Very informative and very beneficial informations i think for every man. Thank you for this video. A really eye opening video and very easy to understand.

[@arshadkhan4237]

You are doing a great work man thanks a lot

[@basaveshbr2674]

Awesome explanation 😄 subscribed ✅👍

[@LiquidDrumnBreaks]

Well done everyone!!!! 👏👏👏

[@LachlanMiller1]

Serious question: What if you just ate your spilled seed after the act? Would that conserve your creative energy? Asking for a friend... obviously

[@ChandraShekar-vv4wg]

Bro I had the same question but keeping it in and waiting to go back to blood is better and less messy

[@dhruvpratapsingh3389]

No.

[@robertodonoghue4100]

Eatings cheating.

[@user-og9nl5mt1b]

😂😂😂

[@Wombwell19]

your body would metabolise (break down) everything anyway so it still has to be made up to the original form of semen, pls dont sip on your cum just for it to get destroyed by enzymes and stomach acid

[@satisfyclinic8095]

What about having sex without ejactulation and keep the seeds forever without busting?

[@cromekunal]

Great video. Well presented. Thank you.

[@shyvalor3544]

You should teach children/teens about this in one way form or another.

[@kiingceetv83]

Amazing Quazi.

[@Nothing-zw9me]

Hello finally there is a channel who talks about using brain in the correct way .Your videos are Excellent By the way can u make a video on green tea like it's health benifits etc

[@SCrdo]

I don't think that formula should apply to younger generations that grew up on porn. I began spilling my seed as soon as I was physicaly able to. There are probably years of debt for me to repay.

[@iamgreatness6649]

if u think like that then yes... everyday is a new you

[@juleo707]

That’s not how that works. There’s levels to your vitality the longer you hold it the more you have. For someone who ejaculates everyday you may have a brief window of having “no energy” because you’re already used to it! Hold the seed for 7-14 days and you’ll be fine. No such thing as years to repay for semen it regenerates at a much faster rate than that lol

[@SCrdo]

@@juleo707 What I mean is there is a lot of catching-up to do in terms of growing up and developing myself as a human being. Ejaculating so frequently so young must be very detrimental to the maturing process.

[@juleo707]

Antoniusz ah I gotcha. Your life will move at the pace your most comfortable with. You can do various things to “catch up” it all depends on your plans for life and what you want for yourself

[@Main1111]

Hello Quazi, do you have any experience with Kratom? I heard that it can make your meditations and spirituality better

[@Hewehmunja]

Great information

[@frhugochrys8395]

Thank you Brother. (Bye Netflix, deleted, nofap over a year now). At my tipping point.

[@seanhofmans8548]

Does having a vasectomy negate any of the benefits of semen retention?

[@asifalrazi4107]

what books would you refer for this consciousness and spirituality ?

[@asifalrazi4107]

@@amitusa lol why not ?

[@asifalrazi4107]

@@amitusa yea man i mean I am a practicing muslim but my goal is to relate my belief to spirituality. there are a lot of similarities. also islam is very complicated most people who are muslim dont learn it or follow it properly. Whenever you follow a religion or belief in terms of emotions and not logic, it becomes what it is today.

[@vimal174]

@@asifalrazi4107 Islam isn't complicated its very easy to understand their stupidity lol. Just you have to get out of emotions and start thinking yourself that I believe you're already doing.

[@TristianWatson]

Been using this build a channel where i can do music game a talk abt whatever i want, almost at 200 subs and its crazy bc im just a burnt out hippy

[@kiwimcp888]

Great work, thank you

[@PaganSkye]

This is very interesting 👍👍👍

[@izak-jn3vi]

It is not "higher pleasure" it is called "Joy". Pleasure is more physical.,

[@anvarzakirovuz]

I’m watching in 2x speed - videos are too long))

[@cristianorene9575]

Very helpful video

[@donoyster5309]

Good break down

[@loveworldly4605]

Day 27 ✔️

[@MrAllywood79]

It means not having sex at all? Or at least not before marriage? Please help me understand.

[@vimal174]

Watch his all videos on semen retention you'll understand

[@mdg767]

Wow 😊 lot of yoga gurus did tht n told about this process lot of times 🙏🙏

[@yashsrivastava7609]

Big bro is it ohk to eat sweet on nofap? And If someone addict to fap cor 8 years so how many month he should do NOFAP? and after tht period of time does it totally recover frm it??

[@fliu5282]

***Damn if I flow your advise, I be a billionaire.***

[@SouravDas-kj1zh]

Hey Quazi ur from which country?? I want to know. Plzz reply

[@IIRyainII]

Im on day 59 of semen retention.. are you saying that i can’t hold it? And must release 1x every 4 days?

[@TheYashu200]

He is saying of atleast. More is good

[@alphamaleacademy8997]

Very educational and I loved your delivery. I definitely learned a lot and I appreciate the chart for the age of proper time for ejaculation

[@SALEEMKHAN-yj7mu]

I don't understand one thing here is: If 1 semen drop = 40 drops of blood then it's of course not at all good from the biological health aspect then why does Quazi or from that book, it's giving an idea to have (once in 4 days for those 20-30 yrs of age). Please guide.

[@alphamaleacademy8997]

@@SALEEMKHAN-yj7mu ideally you really don't want to ejaculate at all unless you're procreating. Most people don't have the willpower to hold their semen so they create a chart for those type of people. However if you have control of yourself then you don't need a chart just follow God

[@SALEEMKHAN-yj7mu]

@@alphamaleacademy8997 Thanks a lot for the clarity.

[@alphamaleacademy8997]

@@SALEEMKHAN-yj7mu anytime. Trust the process my friend

[@SALEEMKHAN-yj7mu]

@@alphamaleacademy8997 Sure.

[@Dark_Angel555]

You cut out sugar ? You find it in every fruit and other healthy foods... so you cut out that too ? You need sugar to have energy everyday... no carbs = no energy

[@aryandixit4572]

I agree on few points but some of thw details were a complete houx and have no neurological evidence of semen retaintion

[@Bumiround]

I forgot when i started, already 2-4 months i guess 🤔

[@margas6]

As always, excellent content Quazi! Thank you!

[@ngowda2033]

Brother u looks like Google ceo Sundar pichai

[@ngowda2033]

@Luigi Bros haha

[@ngowda2033]

Your name sounds good

[@chrisovalantistroubakis4420]

Thank you 😊

[@ManishaKumari-gp8pt]

For girls?

[@parasjhajhria7861]

it work for women in same way

[@priyanshuthakur8888]

Love from Mars

[@VishalYadav-xl4xl]

Such a 💎

[@sedrickpatre7556]

Its becoming a norm now.

[@fliu5282]

i m 50 i wanna do once every 77 days to prevent pre-mature ejaculation.

[@20kcr96]

I'm facing nocturnal emissions

[@StarcoreHD]

Quazi, is your spirit animal an eagle by any chance? I am an eagle/bear hybrid myself and I find that when watching your videos, it seems like a powerful, grown-up eagle is talking to me :D

[@tap-thearikspodcast1234]

day 213 of semen retention

[@waldek32]

I just waisting too much time of others. Nothing to say. Try to say something in 30 percentage of time given

[@nocontact3095]

thanks 💜

[@shafiabdullahhauque7933]

Is it advisable to take meds to retain semen?

[@kristijankuzman9532]

No that is all about will and mindset

[@vincecruz8410]

Day 45

[@Shunya_tis]

The british accent

[@adarshmynalli5124]

Amazing

[@zaneanderstine4359]

OK here we go day one… Don’t wake the sleeping giant😂

[@rdot8658]

You got this brother

[@pancekaradzov3885]

These formulas are total bs smh

[@Jacare1973]

I’m in the 14 day category, but the 4 day category seems barely manageable! Without being too judgemental, this dogma seems to be for guys that don’t have a gf, can’t get laid or are low in testosterone. 14 days & I would not sleep, be irritable, ready to eat the paint off the wall! Stumbled across this no fab thing & never heard of it before.

[@johnnybravo1836]

You are being judgemental, it’s for those who want the benefits. You just can’t seem to handle the excess sexual energy it’s too powerful so it needs to be transmuted constantly. Always stay busy, if you are working out and being productive you should have minimal problems with aggitation and insomnia.

[@MrAllywood79]

Qwazi. Can you do a video in premature ejaculation?

[@fatimaquazi3554]

👍

[@രജീഷ്]

💜

[@jamesechevarria6177]

🙌

[@kpimp10]

❤

[@davidfuturissimo467]

I don't think God wanted you to have ,,balance" with fornication for a reason 😂. Not all balance is wisdom.

[@ChandraShekar-vv4wg]

Those is disliked are coomer

[@adonizdagod7334]

Check your dm sir

[@KaBoNegro-dy6te]

❤