The REAL Secret To Becoming A High Value Man (Free Gift 🎁) w/

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#FreshandfitPodcast #freshandfitpodcast
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👥Guest: Brandon Carter 👥
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🎵Intro/Outro Music🎵
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
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💻Linkr.ee💻
➜Linktr.ee: linktr.ee/freshfit
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⏲️ TIME STAMPS ⏲️
0:00 : Intro / Announcements
3:00 : Check out Breonna Taylor case breakdown on 'Feddit1811'
6:30 : Brandon gives an analogy - Eagles Vs. Pigeons
8:50 : F**k motivation, develop DISCIPLINE
10:40 : Get 'High Value Alpha Baller' Course for FREE!🔥🦍🦍(link in description)
14:00 : Superchats!
20:20 : High Value Alpha Baller explained!
21:00 : 3 things you need to master :- #1 - STANDARDS
28:00 : Sigmund Freud's pleasure - pain principle
31:45 : How Myron became one of the best Agents?
34:20 : Brandon - Make a list of hate & list of love
39:40 : When 30+ KZbin channels came after FreshandFit
44:30 : Use their hate as your fuel
47:00 : You need to RAISE YOUR STANDARDS!
48:40 : Sacrifice for your goals or your goals become the sacrifice 🔥
52:45 : Learn to enjoy the grind, so you keep on grinding
57:00 : Superchats!
58:45 : #2 - BELIEFS - Your beliefs have consequences
1:06:30 : Never complain, it's not G sh!t
1:12:40 : Shoutout to Elliot Hulse & RSD Owen - Get around people who are doing things you dream of
1:21:00 : See what's possible, then train to make it probable
1:24:00 : #3 - STRATEGIES
1:26:20 : You have a choice - Accept mediocrity or become High Value
1:28:00 : Superchats - How to get High Value Men to like you? / Immigrants kill it in the US
1:33:00 : Where can you find Brandon? / GET THE COURSE FOR FREE / Outro!
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[@FreshFitMiami]

⏲ TIME STAMPS ⏲ GET THE HIGH VALUE ALPHA BALLER PROGRAM BELOW FREE www.hightickettrainer.com/hvab-sl 0:00 : Intro / Announcements 3:00 : Check out Breonna Taylor case breakdown on 'Feddit1811' 6:30 : Brandon gives an analogy - Eagles Vs. Pigeons 8:50 : F**k motivation, develop DISCIPLINE 10:40 : Get 'High Value Alpha Baller' Course for FREE!🔥🦍🦍(link in description) 14:00 : Superchats! 20:20 : High Value Alpha Baller explained! 21:00 : 3 things you need to master :- #1 - STANDARDS 28:00 : Sigmund Freud's pleasure - pain principle 31:45 : How Myron became one of the best Agents? 34:20 : Brandon - Make a list of hate & list of love 39:40 : When 30+ KZbin channels came after FreshandFit 44:30 : Use their hate as your fuel 47:00 : You need to RAISE YOUR STANDARDS! 48:40 : Sacrifice for your goals or your goals become the sacrifice 🔥 52:45 : Learn to enjoy the grind, so you keep on grinding 57:00 : Superchats! 58:45 : #2 - BELIEFS - Your beliefs have consequences 1:06:30 : Never complain, it's not G sh!t 1:12:40 : Shoutout to Elliot Hulse & RSD Owen - Get around people who are doing things you dream of 1:21:00 : See what's possible, then train to make it probable 1:24:00 : #3 - STRATEGIES 1:26:20 : You have a choice - Accept mediocrity or become High Value 1:28:00 : Superchats - How to get High Value Men to like you? / Immigrants kill it in the US 1:33:00 : Where can you find Brandon? / GET THE COURSE FOR FREE / Outro!

[@thabnoz357academy7]

good day, fresh and fit, imma subscribers from Philippines, i learn a lot from your podcast, i wish sometimes you invite guest a pimpin from Philippines, like a pimpin rapper from Philippines a 2joints leader, the only bugoy na koykoy!

[@richardroach9213]

Shout out to Fresh, I just heard that you grew up in Barbados man. Here watching you guys from "behind God's back". Would love to hear your perspective on dating in the Caribbean vs the US sometime.

[@charlzincharge2281]

Great Show fellas. You guys are needed keep it up!

[@crazylazy1212]

"You don't raise to the level of your standards, you will fail to the level of your ambitions". I heard this from Brandon months ago. Still rings in my ear until this day.

[@junioralbertomorelaybar1494]

Hmm think is kinda the opossite xD. But we know.

[@ayosgsauce]

It's a stoic quote, something like we don't rise to our goals, we fall to our system.

[@shonnansan7355]

It's the opposite dummy

[@don.b.averag]

Rise* fall* see you out here with the suit lookin fresh tho drop some knowledge on us

[@coreyjconey]

Brandon has so much energy and passion it’s hard for him to contain himself 😂😂😂

[@IceColdProfessional]

The man is on a constant, steady stream of mania. I love it.

[@itsdanielbale]

Brandon Carter and Tate are the best guest on this podcast. Best podcast ever. Best Episode ever. You are going to make it guys. 2 million followers in 2023. 🔥

[@samd9424]

3 MIL! These mfs on 🔥 ❗️

[@juneinsightfully]

That’s crazy, Brandon mentioned that he started thinking like that just recently, of hate doing things that dont get you closer to where you want to get. Had the same happen month ago to me. Where first I had these distractions going on my mind of doing things that don’t add anything as far as going where I want to go in live. When it clicks men, u just stopped doing those nonsense activities. Focusing on your goal becomes easy 💪 this is soo key

[@roolyfe]

Facts! Myron my parents came to America 🇺🇸 with $30 in their pocket from Kenya 🇰🇪 my parents became a nurse 👨‍⚕️ and professor 👨‍🏫 . Married till my dad passes away in there forever house. That’s loyalty. No more excuses

[@Legacy-Talks]

Brandon has cracked the code. I'm a follower of his from the early days and his advice on self discipline helped to an extent back then but his new advice is the missing element. I first learned this from Greg Plitt(Rip) who would always talk about enjoying the pain and imagining how much further you're getting compared to your competition. He spoke a lot in metaphors and his material was really valuable but I signed up for this high value baller course anyway cause it seems like something structured and it's good to keep your mind programmed towards success

[@phil3kyuubi78]

I remember Greg Plitt. The man was a machine. Rip

[@ross5911]

Brandon is another level. Superb episode. 👏🏻👏🏻👏🏻👏🏻

[@mwanzafitalpha9827]

10 things to quit for all Strong Men: 1. Caring about what others think 2. Not believing in yourself 3. Not experimenting different ideas / solutions for problems (life&business) 4. Not prioritizing your health 5. Wasting your precious time 6. Wanting something (instead write a plan and work towards it) 7. Chasing meaningless relationships 8. Wasting or draining your energy from beating your meat 🥩 9. Wasting time by scrolling social media 10. Nailbiting/nailpicking habit for good (if you do it - consider stopping it as it makes you mentally weak + affects your confidence and all other areas of your life!) Take it easy and I hope you found one thing helpful in this list.

[@gmoney4715]

Thanks

[@bensilverman5680]

The nailbiting thing is interesting do u know of any studies about it

[@kingsdoctrine]

shoutout to Brandon! always love to hear from him and his go getter mindset.

[@macsauce6720]

You need to have that mindset for nothing less Men💯. S/O to Brandon Carter for this 💪💪🔥🔥. For the algoo

[@exoticplug8981]

that course was fantastic! thank you Brandon!

[@user-dx9wz3er7m]

Fresh & Fit Forever ! 💯 Brendan Carter the legend ! Thanks to you guys for finally having a show about mindset !

[@auouymous7204]

Just got HVAB course .. can't recommend it enough yall !!! Brandon Carter is a G for sure

[@charlilou123]

Thanks guys you gave me the answer to a situation I was passing through. Awsome video🔥🔥🔥

[@joeplunkett4000]

Yo the payment for the free program is dope. Can't wait to pay it back. What a way to pay someone back because the payment is priceless and worth more then a dollar. I look forward to say " hey yo (Brandon, Fresh, Miron I'm a big fan. Because of you and what you have done and doing changes lives. I can't put a price on it because the worth is out of this world. Thanks and keep it up."

[@joeplunkett4000]

@@connoisseuroftigolbitts I just like how he spits the truth.

[@itssayama2395]

@@connoisseuroftigolbitts his program is free tho

[@helenamuniz5269]

Brandon Always With The Gems👍💎

[@ahim8348]

I'm really enjoyed this episode, I got my six pack thanks to this guy, still doing his workouts for 10 years now!

[@voltrondoji7439]

would you mind sharing his meal plans let me know thnx

[@giovanniealexandable]

How long did the 6 pack take you?

[@ahim8348]

@@voltrondoji7439 I didn't follow his meal plan sorry, just his workouts mostly abs

[@ahim8348]

@Giovannie Alexander around 1 year to show and around 6 months to do his workout as he's doing it!

[@trueshockgaming329]

@@ahim8348 Awesome that it worked for you but I'm just curious did you just do one of his routines or did you combine a lot of his workouts?

[@laminelson1818]

As a fellow HVAB, I approve this message.

[@marcuscain7423]

I’ve been looking for things to feed my brain to become a better man. And you guys truly drop gems. Much love man. Keep doing ya thang!

[@Blue_collar_fitness]

Yo this was a fire interview always glad to see Brandon on the podcast sharing his wisdom as well as fresh and Myron sharing what motivated them to do what they had to do whether Myron wanted to be the best in his career or life changing events for fresh and Brandon

[@anarchy8827]

Yo carter thnx for da free course! 🔥🔥🔥🔥🔥✌🏽

[@Tam0rr]

BBC- Big Brandon Carter, thank you for the free sauce!

[@madiseggsurpriseadventures5174]

This is amazing stuff. Thanks guys.

[@lxhouston80]

Yall speaking facts

[@Dynasty19]

Always good having this guy on he’s extremely transparent and honest in a way that comes off very genuine

[@prospecial]

shoutout to brandon, what a great guy in this corner of the internet

[@dianaseverns7228]

This is a great episode! I know it geared toward men but this also benefits woman! Thank you

[@elyoussefimehdi8221]

This episode is some next level shit, best podcast in the FUCKING 🇺🇸 if not the world, protect it at all costs

[@joveke13]

Thanks a lot bro

[@robsrawreactions1510]

Change your brain and you Change the game! 🔥🔥🔥

[@Relaks9]

Brandon Carter 🦅 💯💪

[@glove8888]

When I started looking at working out and struggle as a positive It was easy to make it a routine

[@usualmemes8064]

thank you man

[@szn1580]

Dope episode

[@deshanpillay3064]

The Best Jewels dropped in one video💯

[@Blue_collar_fitness]

Thanks!

[@jJelani]

Wow , this podcast was something else

[@ducewitdajuice3358]

Fall in love with becoming the machine. Who ever is a fan. Don’t look for a one word answer. Understand the mentality

[@jcjc7045]

Awesome!

[@moemrizzle1991]

Fire episode! Brandon dropping heat like always. Shout out to him for the free course.

[@Alexis9ja]

THANK YOU BRANDON CARTER! ❤️ "HIGH VALUE ALPHA BALLER" IS FUNNY af as a title😹😹

[@50.Freddy]

Great interview 💪🏽 💰

[@abdulsamadbutt6677]

Very educational content right here!! Thank you @freshandfit

[@Izzy_G_Fit]

W vid great knowledge

[@DigiDawg2]

🔥 episode guys. Just a tip for anyone looking for the email from the course. Look for Brandon Carter in the spam folder. Took me a while to hunt thru it to find it. Gonna take it and continue working on getting better. Keep on trucking everyone

[@carlosverde-datingtips7001]

Great Content!

[@kingchris6998]

#1 male self improvement podcast in the world! 🌏🔥🔥🔥

[@DarkReapersGrim1]

I loved it. I was glued to the tv. Standards, Beliefs, Strategies. I wish he wasn't rushed for the third one (strategies) and got to expand on it like the first two. I signed up for the course.

[@brooklynlevo]

51:09 🤣🤣 classic BBC from back in the days

[@DNice..]

​🔥🔥 fire show with brandon carter fresh and fit for the algo

[@leoliu7840]

Tru G Spartan King Brandon Carter is the Best!

[@omarlara1898]

Underrated we up..💯

[@luistorres-ev1ql]

25:45 can't explain why I laughed at the way Myron was opening the shade behind

[@eddieortiz1858]

Best show in the country 🇺🇸

[@doxlab]

Best Regards from Germany

[@IceColdProfessional]

High Value Alpha Ballers!

[@wiselistener4978]

Fire boy.

[@redmatrixx]

For the algorithm 💯💯💯

[@goodchinyin]

Keep it up! I am dropping 1 song a week for the next 3 years straight. It has never been done in music. Come along for the ride if you want. Stay blessed ! - Bryan

[@blink3r7]

Protect fresh & fit at all costs.

[@terryhammer9493]

As soon as I heard him speak about the eagle's and the pigeons this video instantly 💯You as a human have the choice💪

[@redasalam4720]

32:15 BRANDON BRUV 😂

[@lastdayz7896]

I like the name keep it!

[@darkmoon2744]

When i figured out people don't know difference between need and want. I lost faith in people.

[@WeAreAllWittness]

They made it real comfortable to be fucking regular! That kinda hit me hard.

[@ondiselmani444]

1 year later course is still free shout out to fnf and coach Mr.Carter

[@SLXMJOKERR]

Crazy he talks about tai Lopez I was tryna sign up for his social media marketing program while I was a junior in high school but of course don’t have to the funds like that to pay for his program. He charges a lot but it makes sense with the knowledge he was giving out and the amount of millionaires he had giving gems in it. Only thing is I fell off it it because I didn’t have the money for it

[@themasteredself7449]

Brandon episodes NEVER disappoint. So much wisdom dropped

[@ozersimsek8172]

come on man!

[@chiefxx5250]

I never watched Brandon Carter when he was doing his fitness channel but now I know this dude is fucken hilarious

[@gmoney4715]

🔥🔥🔥🔥🔥

[@Dannyfr33sh]

I signed up for the course but haven't got the email with the course

[@brooklynlevo]

You cannot disrespect Brandon,you just can’t

[@cokedframework]

reality checks hit hard errtime

[@abdulsamadbutt6677]

Hello, where can I get access to the high value baller course?

[@BennyB-kn7zo]

Like the content - but the guest just sounds like he's read 'Can't Hurt Me' by David Goggins.

[@Sheed96]

wrong time stamp

[@jameswashington4984]

Weenie trades 🐐

[@curtispower3]

Is the link now broken?

[@mystickago]

24:53 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@nalapala_]

saw clip on tik tok and came looking for it thanks for the time stamp 😂😂

[@chrollo472]

Brandon Carter is too charismatic I gotta say.

[@NinjaMan7759]

The HVAB isn’t sending to my email. Checked my spam and promotions. Is it down?

[@dianaseverns7228]

I have a serious question as a woman….. how do u get to that point but once you got to the point where your always working and your doing different things and you love the drive, being the best that you can be and you get in a rut where u feel like you don’t know what to do next?

[@SLYT3K]

Look at ur love and hate list. Use ur mentor to extract guidance from ur niche. Get a masculine man keep u in check

[@berrymckockiner5883]

My final form is high value alpha baller

[@Kinta02]

his neuroscience class was taught by owen cook and julien blanc :D

[@eriqowillie6709]

i didn't get the course

[@rh7474]

That pigeons and eagles analogy is the most New York nigga thing I've heard in awhile lmao

[@juliansmindbodyandsoulfitn8246]

👑💪🏽🙏🏽

[@BlueDreamsOg]

1:10:00 love you guys even more lol 🇬🇾🇬🇾

[@BennyB-kn7zo]

@120.00 - 'Money Talks, Wealth Whispers'. If you guys see this, you're welcome.

[@steelboy7894]

Dude i signed up for HIGH VALE ALPHA BALLER PROGRAM and i looked in spam and everything still nothing and tired a different email i really want to get it.

[@steelboy7894]

I got it now it came in this morning its great info man

[@SuperYoungbreezy10]

Anyone having issues getting the link to HVAB program? Didn’t find it in my spam, social, or promotions folder. I submitted my info a few times.

[@tmangg2013]

Yeah not working

[@SMW-TRAVEL]

David Goggins shit...

[@232rock]

See, this is a better setting for him to talk... it's not so bad here hearing from him, but when he was there last time with the females like HOLY SHIT!!! I had to cut the show short. He was Doing more talking than the damn females....

[@McKortrellTV]

Pistol Pete Marivich..is the athletes name ...he died at 40 of heart attack after a 10 year NBA career

[@briancho5486]

Algo

[@willcucked5575]

I'm from France and pigeons are everywhere. It's the totem of France. They shit on you sometimes.

[@danielj3010]

"Your beliefs have consequences."

[@miguelothemelo7396]

Damn I’m a month too late :(