The Recipes: Backbend to Backwalkovers

The process of transforming your
backbend into back walkover can be difficult for some, however with a solid understanding and solid effort I believe anything is possible. I’m sure many of you have your own drills for this particular skill set, however as coaches we can never have too many in your repertoire.
#backwalkover #tumbling #cheerleading

[@JKtractorworks]

Awesome video. I'm sure the girls in the video already knew how to do a back walkover. Most tutorials on here show athletes who are already high level just performing the stunt.

[@heatherparker5510]

This video is everything! Exactly what I was looking for to help my daughter. Thank you! ❤

[@jessicashaw3818]

Good drills! Thanks!

[@JustmeNici]

This video is amazing, it has great drills, but I'd still like to see just a little bit more on how to get from a kickover from the wall to the full back walkover, I feel like that's still a big leap

[@LifewAsiaaa]

Thanks! I’ll try this so I can hopefully get my back walkover before the end of July!

[@La2tu]

So did you get your back bend walk over?

[@user-my3fo1ts5v]

This helped me so much

[@ellissawood6272]

Thank you for this very detailed video! I want my walkovers back so bad but as an adult with stiff shoulders it so hard, these baby steps are very encouraging!

[@cshell2001]

Fabulous video, love the explanation 👍

[@yogawithwhitneysol]

Helped me prepare to teach a girl scared to go back! I needed new strategies

[@MichelineAyers]

Excellent video.

[@maggieflint6034]

I do gymnastics and I want to get my bridge kickover today before I go to gymnastics. Do you have any tips for me? :)

[@handynugroho797]

👍