I am a Surgical Pathologist and for 50 years and put myself in good shape just by eating well and having an active life. Thank Dr Hyman for you very interesting videos.
@melodeeplath800210 ай бұрын
I needed to hear this... I'm on a mission to get my gut in order. 😊
@patc17644 ай бұрын
One of the best presentations I’ve seen on microbiome. I started Akkermansia 3 months ago, and my muscle pain/ fatigue/ allergy seems to have flaired over the past 2 months. Wonder if there’s a connection
@shelleysmith666710 ай бұрын
Just made my first batch of kimchi. Just added Tudca to diet. A few months of daily GUT FOOD, flax seed, organic ginger chug-shot. Honestly, my peace of mind... is at its most consistent ever and I'm MTHFR 677t homozygous ... severe ADHD 😮 I'm 65 and getting younger. Y 6 younger siblings are suffering immensely both physical and mental. I see the truth and am so grateful I found your teachings a few years ago. You're my hero. I wish you were in charge of FDA. Thank you!!
@mamabakstis688210 ай бұрын
Hi this sounds exactly like my experience just add IBS-C Im interested in how your kimchi came out and to possibly get a good recipe from you ? B
@ileanacat78146 ай бұрын
I had cystic acne, hives, acid reflux, itchy flaky scalp… all due to CANDIDA overgrowth …. All I ate as a child was sugar sugar and more sugar! Now I am healthy because I follow Dr Hyman and Dr Gundry. Thank you for all your great information.
@thejeffmoore10 ай бұрын
I’ve listened to this interview a couple of times. Thanks Dr Hyman for sharing information about the gut microbiome.
@allisonmoore805610 ай бұрын
In 2022 to 2023 during a 10 month period I had four rounds of antibiotics after the fourth round within 30 days I was extremely lethargic. I developed chronic fatigue syndrome and shortly thereafter fibromyalgia I got on a fibromyalgia support group 7 months later and noticed that many people were getting better by taking probiotics I took a 12 strain, probiotic along with the digestive enzyme and within four weeks, 95% of my fibromyalgia pain was gone and I started sleeping much better. I tried switching to a 40 strain, probiotic, which actually inflamed my central nervous system, and made my symptoms. worse I switched back to the 12 strain and I’m doing better and regaining my energy for the first time in almost a year. I’m now convinced that my chronic fatigue and fibromyalgia were caused from antibiotics and leaky gut. However, I am still not able to digest beef, sugar, and wheat how do I find somebody that can help me find the bacteria that I need to get my gut back to normal
@gardenfairy35110 ай бұрын
Look for a functional medicine provider. School of Applied Functional Medicine is one resource. GI map is one test, but not the only one that can give insight.
@eloisebush459510 ай бұрын
Thank god the functional drs.are teaching us the proper diets we need to eat.they are a godsend.thanks to them all.😂❤❤❤❤❤
@alexkatsanos847510 ай бұрын
Time to have Dr. Gundry on. His new book “Gut Check” talks about Postbiotics so the organisms are dead, but the body takes “the instruction set” of the little organism and helps keep the biome healthy.
@janetscott8810 ай бұрын
I agree...but Dr Gundry can come off as a little arrogant...he may not be good in an interview with Dr Hyman who is a more humble professional....Dr Gundry likes to shine separate from other "experts" in the field...just listen to them separately then deduce for yourself from their presentation...I like them both.
@chantellucky456510 ай бұрын
❤️ My friends also noticed your fresh haircut & clean up look in this video, they texted me and mentioned it “ … Mark Hyman is looking so good here!!” Whatever self care and diet you are doing definitely helped tremendously!!
@Gaming-Shed10 ай бұрын
God the comments are pure tedium. I wish KZbin would universally remove this feature.
@carrielacroix18710 ай бұрын
I first want to say ALL of your videos teach me soooo much!!! However this interview is by far one of the best yet!!! I have just learned so much and I have just placed my Seed order. Thank you so much for all you do and all the information you give us in all of your videos😊❤
@Blujeanz40709 ай бұрын
I started taking this Seed DS-01. I'm hopeful . I have several medical issues, gut, heart, thyroid, Parkinsons, and more. Lord I'm just praying I'm on the right track, because I seem to not get satisfactory help from my medical team, so I'm venturing out to put more good bacteria than bad from different meds over the years from MD's . Almost done with month 2, with Seed, I notice some positive things so I will continue with these Seed symbiotic. It's the first probiotic, symbiotic that didn't cause terrible burning from stomach up esophagus and into my ears from such acid indigestion. I had been on Rx Proton pump inhibitors for years and it ruined my gut.. if I had only known this was to be only short term. 😔😔
@chantellucky456510 ай бұрын
❤ Mark, your short hair cut and a touch of color, and a close neat shave in this video, makes you so fresh to look thus pleasant to listen to, now you don’t look tired and aged beyond your years! Thank you! Love your content and great info as always! Please keep up the good work!
@dfinite111110 ай бұрын
It might be the lighting. No matter what, it’s not about his looks or physical attractiveness. Dr Hyman is giving incredible medical information to the public, has been for years.
@samlee256210 ай бұрын
Lol if mark is looking good the other guy is like Aladdin getting ready for an Apple commercial 🤩
@sandraperez89039 ай бұрын
Remember he got married recently ❤
@jamesbishop82424 ай бұрын
Just needs to get out in the sun.
@BelenAyala3 ай бұрын
Dr.Hyman we admire you for your knowledge and your own health problems you went through. That's why you're very kind and you understand your patients Thanks a lot 🎉
@lisacarden130910 ай бұрын
Good Morning All .. hello Dr Hyman, I had to take antibiotics for a terrible sinus infection in October… my Tummy has been hurting and messed up since… I need to know how to fix it …. 🙏🏼❤️🙏🏼❤️🙏🏼
@xmyxymx10 ай бұрын
Research megasporebiotic. But start with low dosages, watch presentations on it. It’s potent, and if the state of your gut health is bad it can make it feel worse before it gets better, so tapering is important. I had a similar problem, had heaps of antibiotics and my gut was destroyed. I had overgrowth of klebsiella and two kinds of Citrobacter on top of E.coli. Very bad indigestion (liquid stools), gas, cramps literally all around my belly 🤦♀️ I started taking megaspore and literally the next day my stool has improved. Had a bit of constipation during the first week, but I had to drink more water to fix that and now I’ve been taking it for 15 days, pretty much all of my symptoms have improved. I’m doing the whole gut restoration protocol (3 months), but it seems like perhaps my problem wasn’t as bad as I thought it was. I will continue with the protocol tho regardless. Also during the first week my vaginal flora started changing, I had vaginal dryness for years and no one could figure it out why, I also had multiple internal ultrasounds on top of antibiotics, I now have learned ultrasound gels kill off vaginal microbiome. I had no idea megaspore could help down there. I’ve been buying all sorts of expensive broad spectrum probiotics up to 100billion CFU per Capsule, but none of them had the effect I’m having with megaspore. 👍 I also added their myco product to get Candida overgrowth under control. Antibiotics ruin so much in the body it’s unbelievable 🤦♀️
@gardenfairy35110 ай бұрын
Start with some lactobacilus. You can find culturelle easily. Start low and slow and then perhaps a more diverse probiotic.
@gordonhalstead984610 ай бұрын
Thanks Dr Hyman for the best presentation podcast lecture so knowledgeable God bless and more power
@mamabakstis688210 ай бұрын
You are so awesome! ❤thank you for what you do! 🙏🏼
@keylanoslokj180610 ай бұрын
What we don't ask about microbiome: 1) not just what specific strains, but in combination with what Other strains are they beneficial? ( Because they are never isolated colonies) 2) with what diets are we feeding them to study them? 3) what age is the patient? Should we have same microbiome in all ages? Or it should adjust every time according to our stage in life? 4)what level of stress activates what reactions from these colonies? 5) where are hidden antibiotics like in meat, fish, household cleaning products, toothpaste etc? 6)what role does race and genetic heritage play when examining microbiome needs?
@xxpowwowbluexx6 ай бұрын
Absolutely.
@neolamotter847210 ай бұрын
I have leaky gut and psoriasis as a result and after changing diet my gut feels so much better
@jamesholecek221110 ай бұрын
Any change in you psoriasis?
@gracehenriquez10 ай бұрын
Thank you! This was very informative. Dr. Hyman, can you talk more about fermented foods, especially Kifer. Thank you.
@andreahoke974010 ай бұрын
I'm fascinated by this information, question who what and where do we contact to help us map out our microbiomes?
@gardenfairy35110 ай бұрын
Functional medicine provider- MD or RN. GI map and others are good for mapping.
@andreahoke974010 ай бұрын
What do we eat, practice to prevent a host of bad bugs down and vice versa?
@xxpowwowbluexx6 ай бұрын
Just like the microbiome in the rhizosphere (root zone) of plants, the PRESENCE of a potential pathogen does NOT necessarily indicate the presence of disease. Robustly healthy plants can actually cause would-be pathogens to become beneficial to the plant rather than disease-causing. Look up John Kempf. I’m sure this is probably true for the human microbiome, as well. Plants also have a complex immune system like humans do. They have multiple immune pathways, as well.
@margaretabendroth865810 ай бұрын
WOW. INCREDIBLE INFO
@edunsavage10 ай бұрын
Great interview. Just wondering if Seed probiotics are histamine friendly.
@cinystarr465710 ай бұрын
Oh so he's with Seed . . I saw those advertised - these electrolytes & probiotics are so pricey I can't even afford them these days - even pet food is outrageous (we have 3 dogs). Electrolytes alone for 2 ppl is around $80 per month! 😬. I might be able to buy these 1 time for `1 month bc I need serious help after months of bloat & constip > diar. back & forth from gluten & probable seed oils & SUGAR. I knew I was in huge trouble when I saw my usual dinner salad literally go right thru me into the commode. scary
@MzladyGrinn10 ай бұрын
You can improve microbiome with fermented foods, along with kefir. The kefir "grains", which are not really grains, in the sense as we understand, are available online. They reproduce, and eating the extras are a huge benefit also. The best ferments are cabbage, but any ferment has huge benifits to microbiome. Many tutorials here on yt, for what to do, and how to do it. Its good food, thats tasty also! Its amazing to me more drs dont talk about this. Its plenty cheap enough to do. Biggest investment is some glass jars, and fermenting caps. All reusable, and clean up easy! Good luck!
@cinystarr465710 ай бұрын
@@MzladyGrinn Wow thank you for this info. I didn't know there were fermenting caps. I read that with some forms of digestive damage that fermentation isn't helpful so I wasn't sure which way to go. I'll move into this direction, thanks!
@candicedoughty37616 ай бұрын
I did Seeds for about 4 months. Did not help my gut at all.
@cinystarr46576 ай бұрын
@@candicedoughty3761 What a costly disappointment & I'm sorry to hear it! Once you get a digestion situation, you can empathize with others!
@gayriggs967410 ай бұрын
My husband is the exception. He’s Soon to be 70 years old and has never taken an antibiotic in his life. We have been married for 32 years and I’ve had the glue multiple times and he’s never gone in the other bedroom to sleep and he never gets sick not even with a cold! Flips me out! Somebody needs to study him!😳🤷♀️
@kdz685810 ай бұрын
What's his diet?? especially as a youngster.
@gayriggs967410 ай бұрын
He grew up in Southern Georgia and his mom was a wonderful cook. He grew up eating Whole Foods but as he graduated college he lived off of pizza cheeseburgers, French fries and lots of fried foods steaks. He loved meat and the only veggies he ate were green beans corn, potatoes drank coke and smoked cigarettes.so he blows the healthy diet completely out of the water. Since marrying me a lot of that had changed because I make everything from scratch don’t do any ultra processed foods. 6 years ago he stopped smoking and now he does healthy shakes. He prefers to drink his veggies in a smoothie and take lots of supplements.
@drerikatajra9 ай бұрын
Let’s get him Tested !!! Absolutely!
@allhimwithme511510 ай бұрын
This is a very long ad for Seed in my estimation, for anyone seeing this before you start listening. I was getting super frustrated with his "answers" about how to evaluate probiotics and then they got to talking about Seed - of course he wasn't saying how to chose _a_ probiotic, he was advertising Seed. And I love how he started off by saying that if you live in a toxin-free "wild" environment with every possible whole food to eat you're "probably" OK.
@PierBuda-bw3gw10 ай бұрын
Complete nonsense.. he was talking of the way forward in prebiotic and things to consider in what you are actually getting from the ptobiotic offerings one gets today. A much needed discussion. It would be strange if he did not mention Seed snd what it is doing.
@allhimwithme511510 ай бұрын
@@PierBuda-bw3gw We all interpret these types of things according to our own personal histories and life experiences. I'd not say your take is "nonsense," it just happens to be different than mine. So be it.
@munkami10 ай бұрын
So true, average physicians don't know where to start with the microbiome yet it seems to be the central way to boost our health. I think we're moving into the age of AI to support biomedical industries and it's only through technology that we can begin to inspect the quality and health of the microbiome. I highly doubt any neurologist will start to take poo samples when they continue to use Nerve Conduction technology invented in the 18th Century. Only with the accepted use of AI to highlight the intuitions we have can we shift any needles and make the microbiome the centre of healthcare. And even then, there are so many holistic factors impacting the quality that a medic will find themselves unable to diagnose any medications that work. Alternative or 'new healthcare' is the future.
@t-daze10 ай бұрын
Thanks so much for this informative discussion. So is eating wheat and gluten not the main culprit for leaky gut?
@keylanoslokj180610 ай бұрын
As for the Altzheimers question, it's usually the teeth..cycts from beneath root canaled teeth..that get in the brain region and other areas of the body and cause inflammation
@HerbysHanz10 ай бұрын
🙋🏻♂️. That’s interesting. 🙏
@gracehenriquez10 ай бұрын
Really???😮 more info please.
@keylanoslokj180610 ай бұрын
@@gracehenriquez well you can read books like "what you doctor isn't telling you". And "what your dentist isn't working telling you". (These 2 are from the same series). You can read Weston Price. You can read "infections as a source of inflammation$. And other similar sources.
@maxineanne8997 ай бұрын
Alzheimer's is genetic.
@Thaythichgiachanh26210 ай бұрын
Good presentation 👍👍 Informative video ♥
@susankelly313610 ай бұрын
Are the seeds Okay if you have diviticular disease 🤔 I am currently going through an awful flare up feel so poorly with it, burning throat, burning in my left side going under my ribs through to my back 😭😭😭 feel like giving up 😞
@Lisimachos10 ай бұрын
Not even if you are keto or carnivore seeds are good for your health…don’t eat them 😮
@mamabakstis688210 ай бұрын
oh my God! IBS-C 😅 me on my way to a GI Doctor monday Any info i could share or ask for???
@cynthiathurman31088 ай бұрын
Is Seed a suitable probiotic for those with Histamine Intolerance?
@BelenAyala3 ай бұрын
Dr Hyman in my GImap I had very high arkkemansia,I have soft stool , but I have constipation What type of probiotics should be good for me. I have food intolerance, fructose and vegetables 😢 I don't live in USA What can I do ?
@fernandopimazoni44910 ай бұрын
Can I say something? Why don't we go to Italy and enjoy their life, their food and wine, their museums, the incredibile beauty of their cities, and their meals with the family? Who cares about microbiome? Just eat real food and live real life, and see what happens....
@keylanoslokj180610 ай бұрын
You forgot to say their wives😂
@goldstar84610 ай бұрын
can I say something? who cares about microbiome? Probably sick people dude. you go to Italy and gorge yaself on bread pasta and wine. come back when your insulin resistant.
@mamabakstis688210 ай бұрын
Can we get a group rate? 😉
@eloisebush459510 ай бұрын
The cavemen never needed toilet paper.their poop cut off nice & clean,unless they ate too many berries or something like that.we didnt need toilet paper either til Rockefeller came on the scene & told us the lies bout no fat,etc.etc.😢😢😢😢
@eggbenedict-gt7mw10 ай бұрын
Fake news, raw meat don't digest good
@robertmichalscheck307210 ай бұрын
I’ll never watch his videos,way too long,could’ve probably covered important points in about 5 min,he likes to hear himself talk.
@ianstuart566010 ай бұрын
Agreed!
@Blujeanz40709 ай бұрын
If you ever do more symbiotic study trials contact me. I'll be a part of the study trials..
@sickpencilart663510 ай бұрын
welp seed offered me discounts 1000 times and I might take them up on it now
@jefflarson171510 ай бұрын
Ok mark im going to try this. I have had diarrhea and CDIF after intestinal surgery a year ago. They gave me lots of antibiotics then gave me more for cdif with no results. As a result I do not trust doctors ;no offense). I need help! I purchased the seed monthly subscription. Should I get a series of tests also?
@cynmalin572810 ай бұрын
find a medical practitioner who does fecal transplants for c.dif
@Blujeanz40709 ай бұрын
So if your buterate is gone could this cause intestinal polyps, cancers, ulcers etc ?
@michaelmurphy892110 ай бұрын
Chinese medicine and Herbalists have known about the micro biome for a very long time
@susanwright19999 ай бұрын
A lot of Chinese herbals are amazing.
@robmcghie524810 ай бұрын
Eat widest range of probiotic foods to improve your microbiome. 30 varieties per month up to 30 varieties per week 😅
@cecef8243 ай бұрын
Do NOT, I repeat do not order from this company! They have terrible customer service. I just ordered last month - a 3 month supply and they have already charged me another round of 3 months. When I reached out to them, they stated they sent out an email a few days ago. I never received it, and I even looked in the spam/trash folder. Plus searched the subject line for “Another lunar rotation complete,” which they stated it was under. Even if they did send it, why would that be the description of a subscription being recharged? With their original email, she even said that no refunds are accepted, and I cannot return the product even if it is unopened. I just want to warn others to prevent them from being taken advantage of. I also want to mention, I would have totally understood if it was 90 days after my original purchase. But usually, 3 month subscriptions are exactly that 3 months. Not receiving it every month.
@keylanoslokj180610 ай бұрын
So what are the 5 main points you got from this video?
@eggbenedict-gt7mw10 ай бұрын
Watch the video
@RoseMary-gl4ee10 ай бұрын
Bacteria needs SUGAR to survive the digestive tract
@eggbenedict-gt7mw10 ай бұрын
Sugar is good
@pwg201110 ай бұрын
What's the deal with Hyman constantly belching in all his videos? His microbiome must be out of whack!
@mahmudhussain92339 ай бұрын
To live a long life every body dream but what he he will do for so long life
@morganmoren44679 ай бұрын
Mark Human: You still have reflux? Even with all your knowledge?
@sandraperez89039 ай бұрын
Why does he keep blinking 😂
@arlene-c2h9 ай бұрын
I know right, that's way too much 😂
@skeetersam7 ай бұрын
0nly if your rich
@davidkleinsmith332710 ай бұрын
Please, do not use God's name in vain. {"For C***** sake")
@gardenfairy35110 ай бұрын
Agree!
@elisabethoie548610 ай бұрын
Me too! Makes me want to turn the video off.
@terranjohegrado235010 ай бұрын
Christ isn't G-d. That's a lie you and many others have bought in to. That's idolatry.
@gardenfairy35110 ай бұрын
@@terranjohegrado2350 Christ is God. It's in the Bible. He is the Word. He is not created. Nothing has been created without Him.