The Science behind the Plant-based Diet and Mental Health - Dr. Neil Nedley

Dr. Neil Nedley at 2019 Emotional Intelligence Summit gives a look into how your brain health can be improved by just changing your Diet. Pharmaceutical companies are coming up with new drugs every year but something as simple as your diet can make an even bigger difference than the newest drug on the market. Learn how to enhance your thinking and overcome depression and anxiety with positive lifestyle choices.
For more information regarding mental health, please visit nedleyhealthsolutions.com.
To learn about our 10-day residential program visit depressionthewayout.com.
To purchase the full length lecture visit: nedleyhealthsolutions.com/ind...

[@MalisaNguyen]

I believe it because I live it and breath it. I was diagnosed with bipolar disorder and couldn’t tolerate being on medications for a lifetime. I started reading about holistic nutrition and the holistic benefits of a Whole Foods plant based diet and my mental health has changed drastically

[@Nedleyhealth]

We are so glad to hear that!

[@paulabrown5243]

Yes a healthier diet definitely helps my anxiety/depression issues.

[@Goodbyeeveryonehere]

I had depression from age 13 til i went plant-based in 2017. Im 49 now

[@OllertonMD]

thank you this. I'm a psych resident and I tell co-residents and attendings all the time, and I have yet to have any attending show any interest in inflammation in depression, and using hsCRP to help guide treatment options, even though the evidence is all there already. very frustrating for me. I will be ordering a CRP on all of my patients once I am finished with my training.

[@sandybashaw9393]

May you be blessed in your work with your patients. It is refreshing to see a psychiatrist think outside the box and utilize different modalities that don't necessarily push drugs!!

[@renepere8916]

Great information. I am approaching 8 months WFPB and I don't think I've heard about arachidonic acid. This can help so many people.

[@TheEducatedandproud]

Great video. I'm so glad you shared it with us.

[@claramartinez2592]

Thank you Dr for this information!

[@frankglover1619]

Plant based diet for healthier living and no Pharmaceuticals

[@emericaskater001]

But can there be room for both? Like a plant based diet with pharmaceuticals?

[@JENNAZ1991]

Where can I get to see the full conference?

[@Nedleyhealth]

You can purchase the full lecture here on our website: nedleyhealthsolutions.com/2019-eq-summit-individual-lectures.html

[@jbell9179]

Excellent

[@InesGalicMusic]

Vegan diet is the best