Рет қаралды 91,693
www.empirebarbellstore.com
www.patreon.com/alexanderbromley
"Base Strength" Podcast available on Apple, Google, Spotify and more!
Is training to failure better? This is a DEEP dive into the topic of failure and what the evidence-based professionals have to say. Clips included are from Jeff Nippard, Fouad Abiad, Eric Helms, Dr. Swole, Data Driven Strength, SSD Abel, Geoffrey Verity Schofield, Mike Israetel and Jordan Feigenbaum.