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Hello everyone, I'm Alexis! I wanted to make this video to get my story out there and to explain a little bit about mental illnesses, more specifically depression and anxiety. May was Mental Health Month, so I wanted to put my voice out there about this topic. I want to let everyone know that you are not alone if you struggle with a mental illness, it is more common than you think. Please don't keep all of your emotions inside, it is best to talk to a friend, family member, or anyone you feel comfortable with. If you need help, please don't hesitate to get it, there are therapists, psychologists, group therapy, and more. If you need to talk just message me at my instagram which is a.keezie.
Resources: www.projectsemicolon.com
www.nami.org
www.suicidepreventionlifeline.org
Please no negative comments, keep them to yourself. If this content does not interest you then do not watch it. :)