The secret of Happiness. Do NOT go with the FLOW.

The psychology of Happiness.
For corporate training and senior level coaching and mentoring, Adeel can be reached at
[phone]
or email us:
[e-mail]
Timecodes:
0:00 - intro
3:12 - World's RICHEST countries
5:32 - World's HAPPIEST countries
7:28 - The book that changed my life
13:38 - Conditions needed to be in FLOW
20:30 - Types of FLOW
27:51 - Body in FLOW
34:20 - Leisure as FLOW
36:57 - How to FOCUS
42:23 - Inspiring story of Aima
44:00 - Faiz sb ki kahani

[@munawarabbas1636]

The State should recognize the efforts of this kind of person. The nation needs to figure out the hidden gem. unfortunately, We don't give respect to our heroes

[@sagam6442]

I remember him from late 90's. Forgot his first name. So when searched on Hashmi so found him. But after many other Hashmi's. His humour is on the next level. Listened his first youtube video. Liked it and subscribed. Now few hours of life will be knowledgeable. Hoping to see your more youtube videos. Doesn't matter what you do between 9 pm and 10 pm. Good contant from you. Take care

[@IzmaKhan.]

You deserve 1000 million subscribers😅 never knew you had a channel . You are the Best communicator 🎉❤

[@IzmaKhan.]

More than grateful to see you posting videos here❤

[@afaqkhan2192]

I hope Urdu speakers can listen to these kind of content

[@amirafaqkhan7882]

❤❤❤

[@drimbesatsyed]

Bridge gives serotonin kick and is addictive and the uncertainity gives serotonin boost!

[@AdeelHashmi1973]

Bridge, the card game? It gives dopamine kick too (anticipation an outcome). I was a bridge addict. So much so, I had a special bridge table made. Then I decided to detox myself. And now I only read bridge books! Great game though!

[@sajjadhussain.]

Flow for ears listening the Qur'an is also a very good option

[@Ahmad-ge9sw]

Outstanding sir ❤❤❤

[@Khushnaseebwala]

Great superb thinking

[@Khushnaseebwala]

JAZak ALLAH Shukaria

[@salman.3699]

I remember in my childhood aap ny lusy ka character kia tha aik drama mai. Very good lecture.

[@Fllah-e-Insaneat786]

Same to you

[@faysalaslam1]

3/3

[@MuhammadAli-cp5us]

Amazing! new perspectives, new thoughts. I truly felt enlightened after this talk. Worth listening again couple of times!

[@AdeelHashmi1973]

Thank you so much. More coming soon.

[@hammadimtiaz9894]

Buhat allaa

[@saminaafzal150]

Wow......❤

[@logic3098]

MA SHA ALLAH ما شاء الله (ALLAH willing)

[@afaqkhan2192]

Bahut khoob

[@faizakiani1063]

Very well explained. I really like the way jis andaza sai ap Urdu main bayaan ker rahy hain. Never heard of this flow thing. Watched your other video dopamine is really eye opening. There is so much content in English but very few good ones in Urdu and that actually fits our Pakistani society. Also a video on your favourite books that are helpful and can benefit others would be really appreciated. I trust your choice coming from the intellectual family! JazakAllah

[@ComputerLite]

Best best best explanation of flow ❤❤

[@Northstar2661]

very informative

[@tanzeelaakram]

Amazing discussion

[@uzmahasan4957]

Adeel. Bravo! huge fan of your father, mother and aunt. keep the torch burning... just my two cents. i grew up with morning prayer at school assembly, and that has guided me all my life, and i quote, " Oh my God, I offer Thee, all my thoughts, words, actions, joys and actions of this day. Everything I do today, must be done for the love of God... " have tried to live my life even while peeling carrots, or cleaning toilet bowls, mopping the floor, everything I do today must be done for the Love of God.... I have felt FLOW many a times but have to admit, that it has not been infectious enough to effect those around me. , i guess my fire is not strong enough yet. thanks for this wonderful talk. Love you son.

[@AdeelHashmi1973]

That is such a wonderful and thoughtful comment. Thank you so much. God bless you.

[@uzmahasan4957]

@@AdeelHashmi1973 my son actually got me this book Flow, it’s a hard read I must admit, but I am inching along, trying to ponder and soak the intent, thanks for provoking the interest, may Allah bless you always, you are what the prophet PBUH had said, true sadaqa I jariyah, for Faiz sahib, your parents. Once I invited an Egyptian couple to our house for dinner, he said ,the food you prepared for us is Sadaqah, which means a gift to Allah, so my son, this is your gift to Allah for all times to come.

[@tahreembukhari5026]

Shaffu... Johnny.. Lusy.. My fav drama of childhood

[@naheedtanveer4350]

Good job

[@heenafatima110]

Self actualization is the way to flow of happiness

[@AdeelHashmi1973]

Self actualization is another thing, but I see what you're saying. There can be a connection. You're right.

[@MuhammadBilal-fj1rq]

Itni achi guftagu huwi or mere 48 minutes guzar gyi or pta bhi ni chla, while watching this video Experienced flow😮❤😅

[@AdeelHashmi1973]

That is so wonderful to know. Thank you.

[@AssadHamid]

After listening to Mr Adeel, we are in Flow

[@AdeelHashmi1973]

Thank you.

[@rakhshandashahnaz5294]

Zabardast

[@shahabafridi3517]

I can't believe this man is posting this on KZbin. It is totally saleable material.I mean he truly wants to change people's lives or he is a damn fool that he is giving that types of speech for free in current time.Really affected by your speech sir ❤❤❤

[@AdeelHashmi1973]

Probably a damn fool. And...a fool who is aware of his foolishness!

[@hashtagoptimism1728]

​@@AdeelHashmi1973you are so humble. I aspire to attain such personality.. where I be confident and humble at the same time. It is a very difficult balance.

[@Mr.PRO271]

This is some session sir❤ Thanks for uploading it. Hopefully, I'll implement it in my life❤ #Thanks again

[@AdeelHashmi1973]

Thank you for liking and commenting.

[@abdurrahmanfarooq183]

Thank you very much for such a thoughtful talk. I just received the book FLOW after watching this talk.

[@AdeelHashmi1973]

It's a difficult book to read. But very very useful. Well done for getting the book. I know it by heart!

[@muzzamilaftab8450]

What a wonderful session. Thank you very much.

[@AdeelHashmi1973]

Thank you for watching. I'm happy so many people are enjoying it.

[@K.2015]

The day I found your videos I found the best thing in my life even i saw you at Habib University Karachi and felt great, haha hope someday I will meet you again with full of happiness! you shaping so many brains with your content!

[@AdeelHashmi1973]

We will meet some day. Hope the meeting is wonderful too!!! All the best.

[@MoizAli-iy2wg]

Education system we need

[@khalidfareed1658]

The way you develop your point is stunning and excellent. More power to you.

[@AdeelHashmi1973]

The way you commented is most heart warming. Thank you huzoor.

[@alihusnain3218]

your youtube video title name(do not go with flow) contradict with actual lecture title name(go with flow) By the way; I feel flow in listening his lecture. Excellent approach 👌 to explain happiness. ماشاءاللہ ❤ جزاک اللہ

[@AdeelHashmi1973]

You're right! Good observation! I'm happy you enjoyed the lecture.

[@pakistanigodam5149]

You should've included Qatar in the GNI list. Also the source of the data of GDP is missing.

[@AdeelHashmi1973]

Regarding the source; Will try and do it next time. Devil is in the detail!

[@user-si1zk9no4p]

sir apki dophamin video Buhat detail se buhat maza aya lakin flow dophamin same lga 🤔

[@AdeelHashmi1973]

Really? I thought they were so different. Anyway, will upload another in the coming week. Hope you find it different. God bless you.

[@drintikhabkhan9266]

Minary pakistan jany sy kuch ni hota... Need discover or made some things....

[@AR-yk1kv]

What a beautiful talk I would like to say about me . We left the country many years before you can say about 36 years before. We left Pakistan with whole family it was very difficult to live in Pakistan But we are very happy in Western country Thank you Adeel

[@AdeelHashmi1973]

Huzoor, ab ghuusaa janay deiN. Aur wapis aa jayeN. 'pohonchi waheeN pay khaak, jahaN ka khameer tha'! God bless you.

[@AR-yk1kv]

@@AdeelHashmi1973 اب تو بد سے بد ترین ہوتا جارہا ہے میرا دیس🥲 کچھ روز قبل مجھ کو اچانک آپ کا پڑھا ہوا کلام ملا جس سے آپ کی شخصیت سے شناسائی ہوئی۔ خاکسار ہمیشہ سے سائنس کا طالب علم رہا۔ شاعری میں کم کم ہی شوق رہا مگر اب کبھی کبھار سن لیتا ہوں۔ ایک عرصہ کے بعد اردو لکھنے کا موقع مل رہا ہے میری دنیا میتھ کے بعد کمپیوٹر سائنس کی طرف منتقل ہوگئی گوکہ میتھ یا ریاضی کا گہراتعلق ہے الگورتھم لکھنے میں۔ آپ جو کام کررہے ہیں قابل رشک ہیں ۔ آپ کرتے چلے جائیں۔ میری دعا ہے کہ آپ بہت کامیاب ہو۔ دعا اور دعا

[@AdeelHashmi1973]

@@AR-yk1kv Science is fantastic. Poetry is one step ahead! DonoN kaam keejiyay. Hamarai taraah!

[@namaneemi4267]

Ashfaq Ahmed Reborn - Teray Man Chalay ka Soda

[@AdeelHashmi1973]

Huzoor, kyooN hameiN gunaah-gaar kartay haiN. Ashfaq sb toe sufi thay. Hum aami (aam aadmi) haiN. God bless you.

[@DoyourememberXfiles009]

Can we just take an antidepressant to experience flow? 😂

[@AdeelHashmi1973]

Try alcohol. It's more fun!

[@DoyourememberXfiles009]

@@AdeelHashmi1973 😂

[@ummehani_aamir]

are you a teacher???

[@AdeelHashmi1973]

A coach, yes sir.

[@muhammadsohailgondal7555]

If you want me to Subscribe your channel and press the Bell icon, let me know who am I. .? 🤔