The Six Paramitas from a Dzogchen Perspective - Part 1

[@Roldanmattei]

Timestamp Summary GENEROSITY - of the Body: 3:40 Outer / 4:57 Inner / 5:23 Secret - of the Speech: 6:53 Outer / 7:09 Inner / 7:49 Secret - of the Mind: 8:14 Outer / 8:33 Inner / 8:53 Secret MORALITY (in the case, non-virtue explanations - digpa) - of the Body: 44:27 Outer / 44:41 Inner / 44:57 Secret - of the Speech: 45:18 Outer / 45:34 Inner / ???? Secret - of the Mind: 46:01 Outer / 46:17 Inner / 46:29 Secret PATIENCE - of the Body: 1:21:38 Outer / 1:22:29 Inner / 1:23:04 Secret - of the Speech: 1:21:48 Outer / 1:22:40 Inner / 1:23:18 Secret - of the Mind: 1:22:00 Outer / 1:22:48 Inner / 1:23:27 Secret Nobody ever leaves the natural state!

[@jadeglouglou]

Lama Lena's point on the karma of playing video game is very inspiring!

[@heathermatsumoto]

Hello from Sydney Australia. I just found these videos recently by Lama Lena. My son who is 8 and myself smile listening to her. I would love to meet her one day if possible. Her humour really works for my way of learning and I really connect to the gold in her teachings. Thank you to all involved !

[@cwilkinsonwck]

Taking what is not given. Thank you for all you do.

[@funderbee]

For myself, When i realized anxiety is worrying about how things won’t be asood as they are, and depression is worrying things won’t be as good as they were, it was the door to viewing the thought as they are for myself. Something about your words, clicks in the gears hardened with rust. I found dzogchen was good to allow for a calming, mahamudra is turning the key to unlock the separation. Intending before doing, is the phrasing which allowed the knot to not. Take the built up happy memories, and make it an offering to the divinity of the recipient

[@nguyenthaitri5007]

OM MANI PADME HUM

[@cwilkinsonwck]

Being ones own camera is a saying that has helped me realize how truly I am not the thought.

[@trish3580]

I had to pause at inner dana ...lots of tears as I so often neglect my needs....I have been neglecting basics for myself for years...I'm going to rest with this before listening to the whole video (though I'd like to)...this needs to really sink in :)

[@valentinajeftic3706]

Lama Lena is one of the most beautiful souls I have ever seen.

[@c7eye]

Lama Lena teaches, “ there is no reality that you experience other than the one you believe in by your habit patterns.” Than listen a little longer and listen to what she says next ... thank you Lama Lena.

[@13c11a]

There are many people in my family who are in law enforcement and others who own and shoot guns for enjoyment and self defense. I have often wondered about this. (Starting at about 1:08:00) Now I think I have something to meditate upon. Thank you, Lama Lena.

[@garypuckettmuse]

Discussion of fierceness v anger was a really good teaching.

[@c7eye]

27:00 you do have a choice what to think, to make that choice ....

[@c7eye]

29:00 minutes habit patterns

[@neenaadams1542]

Sorry wasn’t aware this was going live

[@neenaadams3945]

I can’t stop crying god I hope this part stops I can’t be a crying nun can I