The Sound of Water Calms Me | Soft Spoken Meandering

[@arlene-is-here]

Thank you for your videos. They have helped me so much with anxiety and panic attacks. Yours always work for me .

[@QuietMindCafe]

Thank you for telling me this. Kind comments like this keep me going. I wish you well in your practice of becoming calm inside.

[@QuietMindCafe]

Do you ever enjoy the childlike qualities in yourself? I think it's fun to get paper and paints out and just play rather than do the more serious work of creating a work of art.