PARA Forces Life: Combat, Survival and Training | Col. Shivender Kanwar | BODY TO BEIING | Shlloka

👉 PARA SFs, Indian Army, Weapons & Dangerous Missions ft. Col. Shivender Kanwar | FO 239 Raj Shamani
👉 Special Forces | Counter terrorism | Paratrooper | Body To Beiing- Podcast (EP-7)
👉 The Deadliest Special Force Unit in The World | Indian Para military forces
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Today, In this podcast we will cover Colonel Shivender Pratap Singh Kanwar revealing "The special forces" secrets and he shared his experience during the service.
To save you time, The Timestamp is here.👇
04:00 - Intro
07:20 🎥 Military podcast introduction
07:43 🤔 What are Special Forces?
14:10 📜 Mission accomplishment focus
19:52 🏋️‍♂️ Intense physical standards
24:15 🎯 Meet minimum standards
24:39 🌿 Survival training
34:20 💧 Water purification training
36:40 Survived grenade explosion 💥
49:25 Fractured ankle during parachute jump 🪂
54:00 🦸 Squad's medical specialist role
59:30 🚑 Life-saving initial stabilization
01:06:02 🛑 The 'Why' of joining SF
01:14:50 📱 Changes in communication
01:18:20 🖋️ Tattoos story
01:22:30 🏔️Love for mountains and Shiva
01:26:43 🪖Understanding family's sacrifices
Read More ⬇️
In this enlightening episode of the Body to Beiing Podcast, we are honoured to have Colonel Shivender Pratap Singh Kanwar as our guest. With a distinguished military career and a wealth of experience, Colonel Kanwar shares invaluable insights into leadership, resilience, and the importance of mental and physical well-being. He delves into his journey, offering stories from his time in the armed forces, and discusses how these experiences have shaped his perspective on life and health.
Colonel Kanwar also emphasizes the significance of holistic wellness, combining traditional practices with modern approaches to maintain a balanced lifestyle. From his disciplined routines to his views on the power of meditation and mindfulness, this conversation is packed with practical advice for anyone looking to enhance their mental and physical health.
Join us for an inspiring discussion that not only highlights the importance of wellness but also celebrates the spirit of resilience and strength. Don't miss this episode of the Shlloka Podcast, where Colonel Shivender Pratap Singh Kanwar's wisdom and experiences will surely leave a lasting impact.
Tune in, subscribe, and let us know your thoughts in the comments below!
We'll See You Soon. Pranam.
Guest Details:
Guest- Colonel Shivender Pratap Singh Kanwar
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#thespecialforces #indianarmy #shlloka

[@adelror3026]

This might be best special forces podcast becoz the host clearly allowed the main man to fully express himself! No silly questions and a perfect well directed interview.Kudos!

[@Shlloka_B2B]

Glad you like this podcast ❤

[@akshaybhargav1]

That’s my friend Shloka she’s doing a fab job keep supporting her guys!

[@kundanpurkait371]

I want to see maj Vivek jekab and col shivender sir in one podcast❤

[@anushshetty6041]

Agreed 100%

[@srk2213]

NSG is counter terror force but never used/deployed in Kashmir, shouldn't parasf be like British sas more behind enemy lines types

[@vaibhavdukare6256]

He says he is 46........not even for a second I think about that his age is 46 ..... Energy levels when he talk....20-25km run is not a joke no dout they are the toughest, hardest and rarest guys....hats off to them no words to thanks them for their service.....❤ Thank you so much for such a amazing podcast....❤

[@AryanSaini1101]

Salute to him..He has an aura and a different attitude...surely an exceptional SF operative. Jai Hind 🇮🇳

[@RajeshKumar-lm5jj]

Shivi.. Proud of you mate 💕

[@souravsunar8155]

Always great to listen to Colonel Shivendar Sir. Thank you for your selfless service!

[@adnanhimaloy3665]

A gangster in uniform. Similar vibe I get when I listen to Major Vivek Jacob sir.

[@vishaljitpal4770]

Agree

[@rajeshkhanna4814]

Namaskaram Shlloka I loved the podcast. Im also a Isha Hatha Yoga Teacher and been an Army buff. A FTV now. Compliments to you on for the way you are and the way you conduct your interviews. Pranam

[@sudhskannaaa]

Omg! Wow.. goosebumps…what a mental strength people like him have.. so much gratitude to people like them and the entire army for protecting us through day and night. So amazing.. please do more like these and bring more such people.. so much to learn from these people!

[@PiyushKumar-ru6io]

Whenever I feel low, I listen to Col. Shivender and keep going.

[@shreeharsha5723]

My take form sir’s interview…as asked by Mam, ( 1.01.45) would be 1. no one comes out of their mothers womb brave…he becomes brave due to experience and circumstances. It can be applied universally 2. People who feel that departing with their loved ones for some time is difficult to achieve something…at least you will come back alive unlike SF commando 3. Discipline 4. It was a great podcast…thanks very much and all the best

[@ragnar1258]

Who wants Maj Vivek Jacob in a podcast with her ! 👇 Count ur votes!

[@tabaachu61]

Major Jacob

[@santochele1993]

​@@tabaachu61same person 😅

[@bharathj1991]

Don't just idolise one person.

[@Rehman8095]

Absolutely

[@Rehman8095]

​@bharathj991 tu mat kar. Hame to karna hai

[@user-xz4sz9em9o]

Col Shivendar looks like a drummer in a heavy metal band. SF men are different. Each man an Emperor 👍🏻 Full respect & gratitude to them for their tough service for the motherland. Jai Hind 🇮🇳 P.S - Shlloka you look gorgeous ☺️

[@srv8148]

A Devil in uniform. Salute to you Sir!

[@surendrabisht2523]

wow. What a personality our para military commandos have. These are actual heros literally. They can make things possible only because of the attitude they have. loved the podcast and whole flow of the podcast.

[@LoveForever6721]

No, para military only Parachute regiment Special forces

[@coffee2482]

It's not para military commando its para special forces officer. Para military is a different thing mate.

[@surendrabisht2523]

@@coffee2482 ok

[@surendrabisht2523]

@@LoveForever6721 ok

[@BlackPanther-lx9we]

Bhai... There is a difference between Paramilitary and Para Special forces😂😂😂 Paramilitary is a lose word used to define our CAPF (Central Armed Police Forces) like BSF, CRPF, SSB, ITBP, CISF etc..! And there are these Para SF people who are Military or Army personel. There is a difference..!😅

[@user-bs8ev9yd6b]

Thanku for your service sir 🙏jai hind ....

[@akshaybhargav1]

Amazing didn’t knew my friend would achieve so much in life well done and super proud of you 👍

[@saurav_bhatta]

Well educated and skilled para i must say. Thank-you for your service Sir

[@rajeshkrishna4758]

महादेव की कृपा आप पर है शुभकामनाएं 👍🇮🇳✌️

[@anandclasses.]

Love to see this man salute to him.

[@priyabose1222]

This is one of the Best Podcasts that I have seen , the host asked very good questions gave space to the guest to answer and did not even interfere even once unlike other podcast hosts who try to show off their knowledge try to be over smart but here she was damn good

[@cheeseplease1198]

Salutes to the Indian Defence Forces for the sacred services protecting our country. Thanks to the Colonel for his services and especially for accepting to share his experiences with general public. Thanks to Shlloka & team for sharing this interview. Keep up good work! Grow stronger!! 💪🤍

[@shubhradutta5164]

Great podcast! Great respect Colonel Shivendar his experience really gave goosebumps. Salute to you Sir

[@radharamanan5003]

BEST SPECIAL FORCES POD CAST SO FAR WHERE THE ANCHOR DOESNOT INTERVENE EVERY TIME, AND GRIPPING REAL LIFE ENCOUNTERS BY THE GUY

[@amits8038]

Very true, in rest podcasts the anchor tries to show that they have a lot of knowledge about their podcast.... They should rather allow the speaker to speak and share their experiences,, that's what an informative podcast is about

[@apurva6234]

Thank you for your service, Sir. Jai Hind.

[@dineshbisht200]

Loved the podcast !! My two elder Generations has directly served to Indian army in Kumaon regiment, Gorkha Rifles and RAJPUTANA RIFLES....AS a rajput we have a warrior and armyman in our blood whether we join army or serve the nation as civilian......we still have so called Warrior memories inherited in our body aura....Jay Rajputana ❤❤

[@balupatistephen8401]

This 1hr podcast is very engaging and informative. Kudos to the host for this podcast

[@amits8038]

She is the best podcast anchor, I've ever heard so far.... Great going maam, wish u all the very best 👍

[@rhinoonehorngaming3679]

Really loved the podcast. Stories were so good. It was like watching a movie. ❤ Thank you Shlloka for this. ❤

[@egaming6764]

All the Rtd. officers i see in podcasts looks younger than me I'm just 27 🤣🤣🤣🤣

[@thelonewolf1963]

Bhai, actually these guys are themself terrorists in uniform, believe me😂 I have been with them, talked with them & seen them being trained, go for missions & get martyred

[@np3980]

You start running 5 kms a day, climb hills on weekends..you ll look same eventually

[@chethan.s1656]

​@@np3980he can't do that so only he comments such a crap , respect them man, they are not like u playing game in home !!!

[@AakashKumar-tn6yh]

​@@chethan.s1656What about you? I think you might have had some six packs right?

[@mhippo1921]

​@@chethan.s1656 the way you saying looks like you do these activities everyday

[@anilsadavarte6254]

Great interview, both of you, col was outstanding with elaborated information convincing to the point, no question was silly unwanted, no answer was just ignored or rubbished

[@musiclover.3901]

Respect and Salute to our Armed forces Special forces.🙏

[@UPAKHOSALA]

thank you very much Col. Shivinder ji please share your experience with us in details 🙏

[@SouravAcharya9444]

these stories gives me goosebumps

[@udhokumar6493]

Sir, it is our pleasure to have you here, it gives us immense pleasure listening to you. I humbly touch your feet.

[@AtulMehta-pr7mq]

Appreciate Host..wonderful and curious LISTENER ...that's what a great Podcast is. ..SF tough guy speaks his heart out.

[@buddytezz]

I got ghoosbumps while watching this podcast ❤

[@kornalbabua2000]

ghoosbump...good

[@manojkumar-jw5jc]

long live SF and its brave hearts , we own u so much .

[@stlophen]

What a legend!! Great podcast!

[@TITUSGEORGECHERIAN]

Thank u so much for putting eng subtitles its very uselful...pls continue using subtitles in upcoming videos too...thank u again

[@sudhanshudixit3344]

Thank you for your service

[@TITUSGEORGECHERIAN]

Madam we want Major Vivek Jacob and subedar major Mahendra Singh podcasts with eng subtitles mam..thank u

[@raieditz56]

How do you motivate your troops in para sf? Only motivated troops join para sf 🗿🇮🇳

[@kanikaa1234]

Just loved it .respect for the host and colonel sir

[@aalap03]

The way he speaks, he is a true special forces and a special human being. They show us we are in good hands.

[@sreeram483]

It is good to see non taxing institute to observe it

[@inhome337]

Thank you for your duty sir 🙏

[@boeingpameesha9550]

जय हो आप श्री जवान, जय नव जवान, जय किसान आप ही हैं इंसान के भाग्यवान और भगवान। जय हिन्द, जय भारत, श्रेष्ठ भारत।🙏🏼

[@himanshuaggarwal9080]

The Podcaster is amazing, interferes the least, and listens more.

[@bhavneshbhat6903]

The way u conducted the podcast...hats off

[@ankitsaxena466]

Great conversation..both are amazing.Respect 😊

[@surajshintre1121]

One Of The Best Thing sir said I'm not GTO, Psylogisti or Interview Officer so don't ask me about SSB✅ But Some Officers are Not trained as SSB Accessor but even they Train Candidates for SSB😂

[@kartikg.kartikg]

Exactly, those people being experienced professional army officer and runs coaching as business don't looks fit to be called as ex-serviceman.

[@SAMTHINGOFEVERYTHING]

Bro what is GTO and SSB?

[@TheNur88]

Leave KZbin go goggle go study buddy​@@SAMTHINGOFEVERYTHING

[@omantechnologies]

Best interview watched ever ❤

[@A-Guy-From-Northeast]

As a defense aspirant I love watching this kind of content more love to you from Northeast Assam ❤

[@apurva6234]

All the best man!!! Proud of you already!

[@prathameshmestry4030]

I was demotivated from some days and I saw this now watching this video I got some motivation and charge to go forward from this point.♥️

[@PushpendraSingh-gi6fg]

One of the best podcast I hv seen...superb 👍

[@kaushi19raj19]

Hi get Col Kashyap on your podcast. He is one of the special forces operative who got Shaurya Chakra , was hit with a bullet in early career , commanded NSG … and a true gentleman

[@Youthnetwork07]

Great Podcast. Today I saw how real heroes look 😢

[@nokitoswu]

Thank you for your service sir 🙏

[@D1gv1jay]

Respected ma'am please more special forces podcast. Jai HInd.

[@vinodrawat8081]

Very fine podcast Shlloka ma’am The best part of the podcast that you listened without interruptions and that made your podcast better one. You must get more SF operators not only from Army but also Marcos of navy and Garuda of AF. PS: pls don’t ask them anything which is confidential in nature and can jeopardise national security 🙏

[@tercel9710]

That is the job of the former operative to check with our ministry of defense etc, if he is allowed to talk on certain topics

[@rahulsinghdeo5982]

What a personality. Salute to him and all other brave souls who pick up arms to defend us. Btw: the longest kill was done by the Canadian Special Forces unit called JTF-2. It was a 4 member squad and one of the member is called Dallas Alexander. He is also a singer and he has been a part of a few podcasts which you can easily find on KZbin.

[@sunilnairv2771]

Jai Hind Sir you people are our Superheroes ❤

[@pulkitsingh3321]

Great great podcast! One the best I have ever seen so far. Just a positive feedback, please don't change the frames readily. Someone like me, who's watching the screen and listening, it's kinda irritating to see frame changing, zoom in zoom out. I hope it gets better:)

[@ajaysudan59]

saab ek time me har pahadi me the ab hr ek video me dikh re ... what a man

[@MiddleclassGUY-]

That's why snaxs public love you brooo❤

[@johnjohn-gn8uc]

Army is not really my cup of tea but Para special force is 🔥 one of the best.. so proud of our Indian Para sf

[@MotiramKshirsagar]

man with good mindset

[@shivadityapurohit4170]

Family man : Inko saree bhi pehenadoge to bhi commando hi lagenge!! 😂😂

[@fallacywrecker4960]

😂💯

[@manumohan1360]

His introduction was like 🙏❣️⚡️💥🔥🔥🔥

[@roopalrawat1856]

His energy in podcast..... Just imagine the in any engagement.....😮😮😮 Agar koi pakistani... dekhenge wo .....mna kr denge bhai....😮😮😮

[@user-ji4sh1tw9d]

Oh bhai goosebumps aa gaye🫡

[@shodangi]

Pure passion what I heard from Colonel

[@shailjatiwari8916]

Inspirational ☄️

[@Maddlr]

Awesome session salute to your service.

[@pritamaries]

First time in ur channel. I got sold & subscribed only on the first episode, amazing episode, I think special forces are special , they are mentally , STEEL

[@ankushchahal2648]

Excellent conversation ❤

[@sreeram483]

Reviving Indian Tradition is a very unique aspect, unlike many countries, we need to study every place and scattered people and science to even recommend a Yoga Guru and also none of the brahmanic music families collide like shown in some movie. They work very tight even banana leaf colour change is most needed, so none of those temples have been reconstructed as per public and music and many more needed to be studied as well. Military is known to marching so even Yoga is static, how can inclining to some other is recommended.

[@adityasingh13794]

What a podcast 👌 Next level editing, matured talk It my great luck that it came in my feed ❤️ Superb and excellent job mam Greatest podcast channel ever watched

[@palakkunjam73]

Very engaging and amazing podcast

[@shivanitiwari4760]

Amazing podcast

[@bentennyson9028]

the lady is a good listener.....not interrupting a guest is also a challenge which most podcaster lacks.

[@malavpatel8142]

Among one of the best podcasts.❤🎉

[@gopinathmuktevi5638]

These guys are doing service for which god will give just open doors of his abode.

[@himachali_AmritanshSinghRana]

1st time on your channel maam. And I really love and motivated by this podcast. And I m also an Army Asprint. And one more thing sir looks like a hitman 😂😅

[@devadattaprabhat2260]

Great man, hats off ❤

[@BlackPanther-lx9we]

dear Maam I really liked the way u staeted the podcast..unlike other podcasters u never told us to subscribe..u just requested. Others throw a decree at the viewers...! Thats so annoying..if i dont like ur podcast why the hell shd i subscribe...firstly atleast let me go through it..!! Urs was a gentle request. Full marks for ur polite "Namaskar" in the begining and ofcourse a well balanced interview. U were "listening" unlike some poscasters who just throws stupid conversations and try to show their knowlege rather than listening. Shiv is an extraordinary soldier..and his views and amazing experiences were respected and as usual. All the best to both of u. Regards

[@avirupchatterjee2951]

His dialogue shows his valor !

[@rahulsa3268]

maam please get major vivek jacob nine para sf and major sushant singh 1 para sf. this two men are highly evolved being.. their spirituality quotient is like a zen monk

[@trainmeet123]

Like Jo, shivi and sushant sir...the sf is a place one needs to be there to experience it...awesome people out there...liberated...enlightened...free...operating is like nirvana...life's wisdom just dawns upon you.😊

[@sujatalokhande3283]

It was a pleasure to hear that inspired a lot

[@sreeram483]

There is also Muffakamzha college under OU and boys are known to have modifications on normal vehicles. Even TV9. Crazy investigation with TV9 now Sir.

[@Karthikeya8476]

Jai Hind Jai Bharat 🇮🇳

[@sreeram483]

So Sir, in Ramagundam we had 3 areas, and coal production runs in all 3 areas, so does the competitions, we had programs also in same way and so the city people took janapadam and they did great but the girl playing it got in to controversies and also had few film actors too. But it has 1 school of singareni but many private schools, other school is in area which has no other Govt establishment but pur dramas and everything is not filmy at all so does we won devatha is drama program and she is in scouts too, similarly we got another area but no Singareni school but near to highway and they have only private schools only. Pure Gurls education program and many other is what we get chance to present in the city and also in CMD level and it has option to check 2 OCPs stretching works too. But our area has no petrol pump but they sanctioned it near to tower very clever sanctioning I have never seen till date with underground radation in peak including combustible gas releases next to a bar shop. Since we dont have ration with alcohol we were looking for some help from defence personals with many from the school also got selected but they may be busy feeling they cant apply for petrol pump contract. But we got 100% pass percentage with highest score of 550+ recorded too out of 600. My dreams are different though only BMW(benz) and trisha and Nayanatara etc 😅😅😅😅, our workers even bought them to satisfy the hunger for luxury but tension is tension. Our rescue department has international movement too and headed by a GM but he has bolero but now they are showing we even bought innova too😅. But this jokes belong to no school area of 3 zones. We got state level option to participate but job requires teachers to teach and also they jeed to prepare for this too, but now I got a big natural park near to my location but teachers and students are not near by however they lost lands snatched in Hyderabad too and got HAL to compete along with NTPC and Fertilizer Corporation of India too with Food Corporation of India and Water Project employees and many more. But we had CRPF and Police but less other lamguage exposure, our boys even proved great to fall girl in love being from defence forces of a veteran so not a problem at all ❤ in air, now dont ask our AIR ranks like 1,1,1,1,1,1...... 😅, how to proceed?

[@neerajjoshi3964]

Mind me his personality is something we can look after as a real life hero,idol...lucky to meet Sir, The legend, Who is never out of the fight, THE APEX❤...res the podcast synch of sound,video,editing everything is way better and Great❤

[@maglinthalathala6926]

lol not everything he says may not be true, 30 bullets and he survived? just to make the interview video colorful and attract audience they add more spice to their stories, in real life it may not have happened.

[@neerajjoshi3964]

@@maglinthalathala6926 true brother its internet ,why you should believe ! BUT once you will dive down to the roots of Col Shivender Pratap singh Kanwar and his clan, which always was a covert way of life that a SF operative lives but fortunately we are lucky that he is with us and in the platforms to tell the darks and dust of the real hell ! Which none of us can even imagine while watching any netflix or hollywood movies. Cheers brother !!

[@shankar2593]

​@@maglinthalathala6926actually in kargil war one of the veteran has hold around 20 bullets on his chest still survived

[@maglinthalathala6926]

@@shankar2593 kargil war is real we all saw the footage and many close combat fights happened but they didnt have helmet cams to record everything and show it to the world at that time... But Nowadays each and every thing they say is not real, even now the govt has not given them helmet cams, soldiers who are in the field are the one dying now but the higher officials do nothing but just make announcement whatever the govt tells them to announce or they make bollywood movies but never show any video footage. American forces, west all have helmet cams..

[@milindbhasne2960]

Constructive feedback for the channel- 1. Too many quick cuts are making it difficult to focus 2. too much use of zoom in and zoom out

[@anindyaghosh5955]

Nice podcast with the goat 🐐❤❤

[@sreeram483]

Goa has their own God and wishes to use it only in any place but how can some others trying to show power by using many objects as they like should be treated as

[@nileshtawade3788]

What a human body can do...seven days without sleep and still working at top level..

[@PriyaMishra-zq8yp]

Intresting 😊

[@eklavyatiwari1668]

Great👍

[@shivanitiwari4760]

It's superb