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This video accompanies the post here and is specifically designed to look at the detail of all aspects of the kit, footwear, apparel, nutrition, drop bag and miscellaneous items that you need to think about in order to compete safely and successfully in the Spine Races or indeed, for winter in the mountains.
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Chapters:
0:00 Intro
6:36 Footwear
16:02 Clothing lower body
17:58 Packs and packing
24:56 Sleep system
31:42 Hydration
33:13 Stove, cook system
36:57 Lighting
40:41 Medical Kit
43:23 Toilet kit
43:53 knife, spork, repairs
44:54 Navigation
51:41 Clothing layering system
59:14 Gloves
1:00:53 Hats and goggles
1:03:20 Nutrition
1:05:27 Poles
1:06:54 Drop Bag check point strategy
1:13:01 Final thoughts