The Toxic Link Between People-Pleasing and Anxiety

[@byebyepanic]

👉 Ready to speed up your recovery? Why not book a call and see if mentorship with Shaan’s team is right for you? Click here and find out how we can help with your specific situation: byebyepanic.lpages.co/permanentrecoveryvideo/?

[@zacharyhamel202]

Im so proud of myself during this anxiety cycle, it was a grueling 5 months of dealing with it, and now I'm going on 5 months of recovery and man does life feel great. I'm beyond my fears now

[@evatempleton5994]

Shaanyou really nailed it in this video! You just described me!! My whole entire life I have always put the needs of everyone else before my own! And that is a big contributing factor in my anxiety. God bless you for what you do. Thank you!! 😊

[@rickm6232]

Love this video Shaan! This led to compassion fatigue, stress then into the anxiety cycle. I come first! Learn to say no and have boundaries!

[@RS48333]

My over helping my family with their emotional needs drained me to my core so I love this video thank you so much Shaan for all the free content plus amazing programs. 🙏💖

[@SusmitaSunar-n6n]

Thankyou Shaan for every single thing🎉 You gave me, my life back! You are my HERO❤❤❤❤

[@shivshambhu5914]

Same, without him we were misleaded.

[@danielespeziari5545]

Thank you Shaan. This is exactly the video I need right now. I tend to always say yes to everybody, I force myself to do things that have no benefit for me and then I become angry against myself for wasting time and energies. The truth is, I always say yes because my brain is convinced that only by saying yes will I be loved by others. My goal for 2025 is to finally learn to say NO

[@yashupadhyay1023]

Same 😭

[@maggiemm1000]

Yessss! I am working on this right now 😅 thank you shaan!

[@HopeontheHorizon-y3f]

this is something i needed to hear

[@colasmilazare3404]

Hello shaan... Thanks for your videos ❤

[@evatempleton5994]

Thank you Shaan this is very helpful!! I am looking forward to the new year and see your new videos for 2025!

[@dankaf3383]

Hey Shaan, I don't know where to look, but I never see anyone really talk about this: Disequilibrium. It's not dizziness, it's not lightheadedness, it's this constant off-balance feeling without any of the spinning sensations or anything like that. It's this constant feeling of being off-balance and sway-ey. I don't know how else to say it. I've tried to look for this, but I can't find anyone talking about it. It's been the most frustrating thing, even when I'm completely not anxious for long periods of time.. I'll still feel this disequilibrium. Not sure if you can touch on this or not, but I know I'm not alone with it.

[@dankaf3383]

I've gotten everything ruled out by doctors, even had a CT scan on my head and entire abdomen. Been dealing with it for a long time.

[@PatriciaMaybush]

Look some things up in the Mayo Clinic records or published papers.

[@dankaf3383]

@@PatriciaMaybush I'm not a doctor friend, I can only understand so much from these papers. But, I found something since this comment -- A channel called "The Steady Coach". It seems as though what I was feeling is called PPPD. Doing research on it.

[@lynmbere4626]

I understand you, I had it bt as am learning to overcome anxiety, it's getting less

[@stormtraders]

Very common and he has many video’s about this. It’s called dpdr ( depersonalization/derealisation) that will give you the dizziness/off feeling like you are not in your body. For everybody different. For me it’s chronic shortness of breath and chest tightness

[@michaelchua3942]

Happy New Year!!

[@amargames8537]

Thank you shaan

[@qusaimarji3029]

Very good video

[@billorollo6755]

You did a video in instagram where you told if everything get's quiet anxiety gets bigger, because the nervous system adjusts For example if you return home. What should someone do or how to respond in this moment, because in other moments it's easy to respond

[@marialuisamaglinao6412]

I'm so tired of this f anxiety I really want to join the mentorship but I cannot afford I really want to overcome anxiety I'm now fearing everything so tired of this😢

[@superfly.wsuperfly.w6309]

How much is the membership?

[@yashupadhyay1023]

Read Dare book it's online too in free, I think almost all of the content of Shan's video comes from it.

[@kyledeacon5620]

U can try doing the $47 a month version i have its pretty good basically just a community and if u have questions you can ask mentors and other people in the journey

[@yashupadhyay1023]

@@kyledeacon5620 it's of bye bye panic?

[@mukulchopra23]

Resolution for 2025: MAKING MYSELF A PRIORITY!!!

[@computerfastrepair]

Yo shawn why do u always say get ruled out by your doctor? If anxiety symtoms are like 1000 of them... u expect us to go to the doctor 1000 times? We all be broke! And what good would that do if whether it is somwthing good or bad , anxiety and stress is still needed to be worked out

[@kyledeacon5620]

I mean i feel like its kinda self explanatory on why he needs to say it. If someone actually has something wrong with them the first thing they are doing is blaming shaan lol

[@xhumbertomx4820]

I’m debating whether or not to go to Disneyland and get on the rollercoasters with my health anxiety. Is it a good idea to go with my anxiety symptoms?

[@Bernadette-hb1tw]

Live your life even if you have anxiety. Bring your anxiety with you and keep living. You won’t regret going on the rollercoaster ride ! Have fun!

[@mukulchopra23]

​@@Bernadette-hb1twvery well said

[@colasmilazare3404]

Anybody haven't a weird feeling in your face mouths... Feels like a constant tension

[@24-7flounderproblem]

Yes 👍 comes and goes...I'm 50 and finally starting to take care of myself 😢I've had anxiety since I was 13 years old..(abusive father)which set me up for a lifetime of craziness...best thing I've done accept it..I'm healthy on paper I get blood work done yearly and tell myself it's all in my head and let the feelings come and go...the mind can come up with some crazy shit.. tension would be the cause of your jaw issues..

[@stormtraders]

@24-7flounderproblem i have a chronic tight chest right in the center behind my breastbone. Chronic shortness of breath. Have you had that too?