The trick to how to swim slowly and beautifully in the breaststroke is in the kick

[Chapter list (table of contents)]
00:00 [#Complete Edition] #Kicking is the #knack of how to #swim slowly and beautifully in breaststroke Opening
00:07 [#Complete version] The #knack of how to #swim slowly and beautifully in the #breaststroke is in the kick Lineup
00:49 [#Complete version] #Kicking is the #knack of how to swim slowly and beautifully in #breaststroke 4 points
01:32 [#Complete version] The #knack of how to #swim slowly and beautifully in the #breaststroke is in the kick ①You must sink in the breaststroke
03:30 [#Complete version] The #kick is the #kick to how to #swim slowly and beautifully in the #breaststroke ②Learn the kicks first
05:24 [#Complete version] #Kicking is the #knack of how to #swim slowly and beautifully in the #breaststroke ③How to sink with a kick
07:19 [#Complete Edition] #Kicking is the #knack of how to #swim slowly and beautifully in the #breaststroke (4) Tips for progressing with hand strokes
09:19 [#Complete version] #Kicks are the #knack of how to #swim slowly and beautifully #breaststroke Practice method "3k1s"
11:14 [#Complete version] The #knack of how to #swim slowly and beautifully in the #breaststroke is in the kick;
13:10 [#Complete version] #Kicking is the #knack of how to #swim slowly and beautifully in the breaststroke Summary
13:32 [#Complete version] #Kick is the #knack of how to #swim slowly and beautifully #breaststroke ending
🟨This week's schedule🟨
　
💰November 25th (Friday) Video [#Crawl] How to draw hands
🍂November 26th (Sat) Video [#Crawl] Fundamentals of flapping legs ♥️ Live streaming 21:00-23:00
☀️ November 27th (Sunday) Video [#Breaststroke] For those who become flat
🌙 November 28th (Monday) Video [#Crawl] Breathing breathing
🔥November 29th (Tuesday) Video [#Crawl] How to use the pelvis
💧November 30th (Wednesday) Video [#Butterfly] The basics of swell ♥️ Live streaming 21:00-23:00
🌲December 1st (Thursday) Video [#Crawl] Breathing slowly and long swimming
[Amazon Wish List]
I made a wish list 🥳
I want to give it as a gift because it contains something that I would be happy to receive! If you are interested, please take a look 😍
Give me a lot💕
www.amazon.jp/hz/wishlist/ls/...
【profile】
🔹🔹🔹🔹🔹
Babies: put in the pool
Childhood: Just swim and swim and swim
Elementary school students: Belong to a local athlete course → Go to Itoman swimming
Junior high/high school students: Belongs to the swimming club. Her specialty is butterfly.
College student: A little bit of a swimming club → I'm going to do a part-time swimming instructor.
🔹🔹🔹🔹🔹
Anyway, I just like water🐋
(I also like typhoons…🌪)
When I was in elementary school, I set a new competition record at the Itoman Swimming Joint Tournament⚡️
I wasn't that fast in middle school/high school🦦
Instead, I was just researching how easy it would be to finish practice🦥
My specialty is butterfly (I wanted to specialize in crawling, but I was rejected🐙), so it's really hard to practice now🤢
When I was researching how to swim a butterfly without being caught, I ended up with the way I swim now🤫
Thanks to that, Crawl became like a butterfly🦭
When I was a university student, I got tired of competitive swimming, so I got a part-time job as a swimming instructor☝🏻
So I wonder if it will be quite an instructor career 🐥
Right now, I'm telling you everything I can 🍄
[qualification]
"Japan Swimming Federation Basic Swimming Instructor Qualification"
(Even I passed with "All A"💯)
【Current】
Thanks to you, I can meet various players now💓
I have met many former Japanese national team players and former Olympians (including current Olympians🤫)🐥
Anyway, I teach you how to swim comfortably and beautifully for a long time🐞
There must be some reason why you can't swim in the butterfly or crawl 🐠
【dreams】
Actually, one of my dreams is to become a singer🦄
I would be very happy if you could support me 🐬
If you want to listen to the song, please follow me on TikTok 🌷
vt.tiktok.com/ZSdfKMqsV/
[Let's connect on Twitter🍀]
on Twitter
#Serika swimming
#swimming
#crawl
I will like, retweet, and comment on those who have attached 🌸
Click here for Serika’s Twitter🕊
/ serika_55555
[How to take Serika's lesson?] ]
Here are the details 🌛
ameblo.jp/serikaswimming/entr...
[Click here if you want to check the video in text✏️]
"Cheerful dolphin"
tieiruka.com
*Currently, the update is stopped 🌱If you really want to see it in text, please use the subtitle function on KZbin🍀🍀
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