The Truth About Biotin

[@dgbmemes]

LMAO 😂 I read the title wrong. Thought I was watching a video about Bitcoin.

[@awaispav9038]

Blazzord idiot 😂😂

[@nickenriquez2328]

Blazzord that dyslexia hit hard 😂😂

[@sdfinsdigwlgshdgRGAODHJFG]

Awesome!

[@harleymatthew2214]

Cure Baldness Permanently Learn The Science Behind Hair Loss Re-Grow Your Hair Naturally You will discover much more Visit Here==>>>4GetYourHairBack.blogspot.com

[@gf-jn8mr]

Good work

[@theoneguy214]

This guy be looking like he eats steak a day.

[@Painfulwhale360]

TheOne GUY I literally eat a steak a day... I do the carnivore diet 🥩

[@trashbandicoot3824]

@@Painfulwhale360 whats your body fat%

[@KaeganThornhillTheCyberRaven]

More like 3 Steaks a day.

[@blagovestageorgieva9322]

@@KaeganThornhillTheCyberRaven more like 3 strokes in and ya dick out, cuz of cholesterol :'

[@Piffydaily]

LOL idk this is so funny

[@gustavo41611]

I stared at your beard the whole time, idek what you said. What’s the truth about biotin ?

[@veesthoughts7613]

😂

[@jeniwatkins3297]

Ikr 😍😍

[@azola13209]

Angela DeJesus 😂😂🤣still funny after a year

[@brett8074]

Nanny... 💩

[@Dankneefantum]

A True KING. Leaving links to further back up his claim is something most don't do on KZbin. Appreciate all the useful material, even though im 2 years late

[@prettyyoungthingpyt5015]

I'm sorry but you are wrong wrong. My hair was breaking off so badly due to medication and too much heat. I cut out the heat and it was still breaking off. I started taking the biotin in early January and i have my hair now at collar bone in front and below the shoulders in the back. The only other time my hair grew as much was when I was pregnant. Biotin does work and I was only taking 1000 mcg most of the time. I wonder how much longer it would be now if it I was doing 2000 mcg or 3000 mcg per day. Don't listen to these people who say biotin doesn't work because it does. Man I really need to start my own biotin hair journey channel on KZbin so I can document my experience with Biotin.

[@itzdakwayy7190]

I’m 16 is it ok for me to take it for hair growth ?

[@shanika8]

I agree with you he said it's a supplement the bottle literally says vitamin and I looked it up biotin is a vitamin that helps with hair growth helps nails and skin it's even helped me

[@lidre251]

How many did you take a day?

[@deshawn1801]

I forget the point that everyone is different your also a female just cause it works for you doesn’t mean it works for everyone

[@prettyyoungthingpyt5015]

@@deshawn1801 exactly. Just because it DIDN'T WORK FOR YOU DOESN'T MEAN IT WON'T WORK FOR OTHER PEOPLE. NOW SHUT UR ASS UP.

[@lawsemaj]

I'm literally watching this while eating a cheeseburger and I had 10,000 mcg biotin beforehand

[@lemongrab3276]

Now since it has been 1 month for u using it can you tell me how it change ur hair or nails cuz i order one from amazon and waiting it to arrive

[@lawsemaj]

@@lemongrab3276 I took it for my thinning hair. my first day taking it I had a headache and felt nauseous. I took it for three days straight before I stopped getting headaches. I figured it was too strong. I realized I didn't have to take it everyday because of the high dosage. A week later the first thing my sister noticed about me was my eyebrows were thicker. My thinning hairline after a month is darker nd my nails grow faster than I would like as a man so I would def recommend... However I hear everyone responds differently to biotin.

[@lemongrab3276]

@@lawsemaj man u make i 19 year old living in saudi arabia happy thank you for ur reply..

[@lawsemaj]

@@lemongrab3276 yea bro... If you can remember, a month from now let me know how it worked for u

[@lemongrab3276]

@@lawsemaj sure

[@livebearded]

I never knew about the free biotin vs the protein biotin, Great info!!!

[@BeardedFarmer]

Thanks man! Appreciate ya stopping by!

[@akramer83]

First video that sounds well researched and wasn't trying to push a particular product on me. Thanks for this! Great breakdown!

[@lanthony9083]

I've been on biotin about 4-5 months and the only results I've seen on 1 pill a day of 5,000 mcg is my nails have grown a lil faster then usual. No x-tra hair growth at all. Your right on point with this vid. Thx man.

[@brandonwalker1941]

Logan Anthony Ciaraldi genetics.

[@kwabenatmi6760]

Brother your beard is amazing!

[@jestanretardedazz9967]

This guy is very well spoken 👌🏽

[@nosashuly]

I felt so too.

[@MappatsYasharahla]

💥 *FINAL WARNING* 💥 kzbin.info/www/bejne/oJWckqWChrhsqcU

[@ruthy8ruthy]

One thing you have to remember with B vitamins is that you shouldn’t take them separately from each other i.e. if you are taking Biotin you need to take all the other B vitamins too.

[@mattstechchannel]

I could be miss understanding but isn’t he talking about vitamin H?

[@dmytroprokopenko1472]

@@mattstechchannel it's also known as b7

[@cavariousavery5099]

Yes and all of the other vitamins...matter of fact yall should be taking a multivitamin

[@jerrynelson9839]

Great video buddy, my diet is similar to yours. Probably 75% of the time I juice kale celery cucumber ect. Love avocados, nuts and all that good stuff and I certainly believe it helps in many positive ways.

[@washimbond007]

I like it . Thats Basic Clear concept . This channel will grow up . Bless you man .

[@BeardedFarmer]

Osthir Washim thanks man! I appreciate the love!

[@BeardedFarmer]

Thanks my friend! I appreciate the encouragement. Blessings to you as well.

[@jestanretardedazz9967]

Washim007 agreed

[@Eduardolara24]

I use biotin in a form of drink. It has helped me grow my beard/ hair, and nails. Btw, I just subscribed to your channel, I also follow a vegan / plant based lifestyle.

[@jimbecker6512]

Eduardo Lara what are you drinking?

[@Eduardolara24]

I’m an herbalife distributor, I have access to a high end product called collagen beauty booster. This is it 👉🏼 eduardolara.goherbalife.com/Catalog/Product/Details/en-US/0831

[@bradleycred99]

I am against the megadose mentality as well. IMO vitamin mega dosing just creates expen$ive pee. I eat a biotin rich diet that includes eggs, avocado, nuts/seeds, sweet potatoes, etc... Additionally, my daily vitamin contains the maximum recommended daily dose of biotin that you mentioned.

[@gokulnarayanan2844]

Like the way you explained things with clarity. Cheers!

[@dogmosatchmo]

I was told by my doctor, that whatever Biotin your body doesn't use, you will pass as urine. You would be literally flushing it down the toilet.. The idea of a larger dose, is to make sure it's enough. Your bodies biotin levels change daily, but rarely is it dangerously low, unless you have a medical issue. Biotins popularity, has a lot to do with the price point as well. If it was expensive, none of us would be having this conversation. 🤣 New subscriber 😄

[@travisdom9391]

The most gorgeous beard i have ever seen. So silky and looks soft... reason ive to sub so i can keep seeing this beared

[@TheDreamingdaily]

I do respect your opinion. But that same biotin you had in the video, helped me a lot.

[@HisMajesty99]

Is it still working? And how has it helped? Like do u mean more hair? Thicker existing hair? Etc

[@Victoria28057]

Thank you so much! I was about to buy 10,000 mcg Biotin😯.. I put it back☺ I'll be getting the 30 mcg. You have a new subscriber🙋

[@krisiawilliams2121]

I sincerely appreciate this video b/c Im on a natural hair growth journey. Thank you for making this informative video 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@shanealarcon7928]

Psst

[@deadringer-cultofdeathratt8813]

2:46 gocha RAW BEANS!!! Edit: Instructions unclear... my teeth fell out

[@KrikitYT]

How’s them gums doin

[@inthedark334]

Ashwagandha maca root and biotin are three in my opinion items that most people absolutely need they stop inflammation they help with testosterone and yes I have noticed that taking biotin has reduced inflammation in my body which has helped with my testosterone

[@johnmatlock8629]

Yes sir people actually think oils or a supplement is going to give you much more thick beard than the other guy nope your genetics are the product waiting is the key brother great video.

[@sj8575]

John Matlock my brother, read up on minoxidil

[@KimouPK16]

Support this guy

[@nosashuly]

Even the way you speak is lovely. And gosh, your beard is out of this would! I had to subscribe.

[@dreamingcode]

Your voice is great, presence is onpoint. No need for the loud ass crazy serial killer music

[@Keepitsavage21]

What you mean death metal?

[@TheBiggest7.62]

dreamingcode 😂😂 facts

[@jamesi.1195]

Literally lol’ed reading this comment!

[@andrewc9580]

This comment really made me laugh 😭

[@jasonws1972]

LMAO 🤣

[@Zakaria-sc4nk]

Damn prolly the best explanation ive ever seen

[@lukangmusic]

Going to continue this diet also so I will be watching your page closely on this journey to changing my life .

[@DigitalBathInAZ]

"Recommended daily allowance" does NOT mean "your body will not benefit any from taking more than this amount". It DOES mean "this is the amount we recommend for proper health that will not result from deficiency". So, can taking more than RDA of something be beneficial? Yes it can.

[@slyster12]

In reality there is no real studies made in regards to vitamins and micronutrients or the way they are interacting so the recommendations are estimates at best.That being sad some can be higher than needed and some lower. I personally think that K A and D are vastly under the value that humans should have for optimal health...

[@bakura227]

*The FDA recommendations are usually minimal. The FDA also said the c|9 v@ckz were s@f€ & €ff€ctiv€... which it is not.*

[@mrs.Columbo22]

Fantastic! You have a new subscriber 😁 I appreciate that you are giving natural (food) sources of biotin and also dropping the gem about uncooked.

[@dennismadison6281]

New subscriber, good info and vid, keep it coming, I have a beard now and you are right about everything, also conditioning the beard after shampooing it help keep it moisturized and not dry by using on shampoo.

[@desmondnutley6064]

great video brother an great beard , I'm 3 months in on my beard n getting there

[@nickeon2]

good stuff. one tip ... i would put the music at 60% of this volume. its very distracting.

[@robertsalas3984]

the music is too loud for us becaise we dont have a beard .

[@Baldcafe]

Yo! I get those curls at the side of my beard too. I just tried to use a round brush on it but it didn’t really work....

[@operative8005]

funny seeing you here, lol.

[@jerryclark2126]

I’m not all that knowledgeable in vitamins. But am willing to learn.

[@QQ-hm4nu]

Love the video. Music has to go though.

[@hometruthshomie8688]

He's beating off to it...that is why!

[@user-gu6qb9mt2q]

Lol its so intense to

[@milan9180]

It's kinda good

[@quirinamedici]

Kinda dig it tho

[@sailorsclub1170]

Its sick i love it to bad your a fuckin snowflake

[@alunhughes9224]

I knew you were vegan when you listed only plants... awesome video man... btw yes I'm vegan too. Will be watching more of your videos.

[@liquidSpin]

THE TRUTH ABOUT... but I'm no expert. HAHAHAHA

[@motorcityb8551]

Truth of his personal journey

[@Lost4ever007]

This Chanel is amazing!

[@antonkovalov4690]

Great, clear and short info! Thank you

[@bofoandgioadventures4259]

What camera do you use your quality is amazing

[@akarna69]

Which grade-school did you go to? Your unwillingness to use any punctuation marks is amazing as well. 🤣

[@dfgsderfgwefgwefwefwe7652]

Camera doesn’t matter, light does

[@CrippledZombi3]

@@dfgsderfgwefgwefwefwe7652h0hnnm0nn0.

[@micah9988]

@@akarna69 Shut the fuck up.

[@PJCC_BAISH]

@@akarna69 does that bother you

[@mariaduffy3098]

Very well spoken and informative. New subscriber! Easy on the ears and calming. Awesome video! 👌

[@shanealarcon7928]

Beutuful

[@jeniwatkins3297]

Easy on the eyes too! Lol

[@lukangmusic]

Thank you . I’m on a new diet : just got a colon cleanse and also on a lung cleanse diet .

[@RickGrimes..]

What’s the lung cleanse?

[@lukangmusic]

My doctor (private doctor who focuses on cleaning the body from the inside out ) is giving me supplements that are going to take the waste and toxins out of my body so that I can have the proper oxygen needed to go to my brain which will then lead to the riddance of depression , bipolar disorder (if I had it) and other diseases . Mind and body cleanse that changes lives. My father was the first to do it and he’s so happy with his life now .

[@simplyrosalinda1897]

LU KANG what kind of doctor did you go to? if you don’t mind me asking.

[@annemariesmith2614]

You are awesome! Good info and right on time! Thank you!

[@strongwoman9527]

Very good information I will be using that I am taking the supplement with biotin in it but it doesn't have that much binding in it and I didn't know if I wasn't getting enough but watching this makes me feel more sure that I don't need a whole bunch of bites with my hair to grow and nails the skin to be healthy. The main thing I took away from this was to just eat right and supplement a little bit. I have to admit I was scared about taking it!!! Because you hear a lot of people talking about how I broke their skin out and all this stuff. But I've been on it for a few days and I'm okay like I said I don't have that much biotin in the supplement that I'm taking at all so thank you and I appreciate the advice and information have a blessed day. 🙏🙏

[@Dpjohnson83]

Awesome video dude very to the point no bs...

[@wuffgoezbella]

Your beard is mesmerizing

[@joystanley852]

Unless you're able to limit and reduce the DHT your body makes... you'll keep losing hair until you're completely bald. That's when i started looking for ways to control this hormone DHT... so i could stop hair loss from happening and begin to grow new, healthy hair again. with the help of this program *HairLoss.4HealthCare. Info* (remove space and open the site)

[@wuffgoezbella]

JOY STANLEY huh

[@Paul_Crosbie]

Nicely balanced information and straight to the point.... like it

[@Pragnantweggyboard]

Holy shit stumbled upon your channel, for the first time in my life I've found someone who has the same beard density as me.

[@vickimorgan6523]

Well i have to disagree. I take the supplement ur talking about. Different brand but same strength. I had a lot of hair loss and within 3 months of taking this supplement i had a heap of baby hair growing. Like a HEAP. There isnt anything else i can attribute that hair growth to except the biotin supplement. When i stopped taking the supplement the hair stopped sprouting. I’ve also read that if u take too much biotin it doesn’t harm u anyway. So i’m going to continue with it bc it’s working for me. I guess it just depends on the person and why their hair is thinning etc as to whether it will work or not for them.

[@mroldcheng]

What brand of biotin did you use?

[@vickimorgan6523]

Zced vlog i use California Gold off iHerb but i have used other brands. I chose these bc they’re little gels n easy to swallow n the full dose is in just one of these 😊

[@vickimorgan6523]

@TikTok Mshup within 3 months

[@KrikitYT]

How’s it going after a year?

[@ruwin-5703]

@@vickimorgan6523 what happens if u stop taking it

[@JohnDoe-wo9xr]

I’m 14 years old with spring valley biotin 10,000 mg. Should I take it once per day? I just want my hair to grow faster/back.

[@Sabbath_x]

I take 5,000 mcg but not everyday cause like he said 10,000 is so much that your body can only produce so much that it’s a waste taking it everyday

[@ravinderarjansinghbahia8310]

You deserve more subs your quality is amazing

[@Drew_Hawk]

Honestly I thought about using biotin. I used Beard Czar and it helped grow a bunch of my patches out. I got 2 more patches to grow out then I'll have a perfect beard

[@robertescobar7411]

I need my beard longer and healthier

[@schoudhury3463]

Great video right to the point awesome explanation subscribed

[@shimantabhattacharyya9200]

Thanks for the info on biotin. It was most enlightening.

[@LY-jm9vu]

Very interesting information. I’m subscribing.

[@angieperez2788]

Thank you for explaining! I was afraid to take it!

[@smoketears6874]

Fuck yeah man I just found your channel I love you ideologies and yeah I figured biotin wasn’t really effective for most people. Eating right is the most important. Def sub

[@n3rf686]

So does it help or not?

[@Atheist-Pinar]

Thanks for your great explanation about Biotin ,The background music is really not nice to listen to especially people who have Tinnitus. I had to put video back every time to be able to listen properly. I hope that in the future KZbin will make a video selection button that allows the video viewer to turn the music off or turn the volume down. Thanks again Greetings from Holland

[@bakura227]

*"Biotin is one of eight B vitamins. It is also known as vitamin B-7 or vitamin H, in which case the H stands for “Haar und Haut,” the German words for “hair and skin.” Biotin is water-soluble. The body does not store water-soluble vitamins, so people need to absorb them from their diets."* Jun 18, 2020

[@playtimewithemihle2544]

We don’t neeed the music

[@suhaibabdirizak8594]

Thanks for giving us this information

[@joshnlisahood7413]

I totally agree about the amount of biotin a healthy person needs. Awesome video. Just subbed.

[@firdausyusof7305]

Do a full day of eating! That would be awesome.

[@danieljund3666]

I learned something today. Thanks for the video bro. I subscribe to you.

[@nathanielrobinsonjr.9275]

Good video! I'll stick to my food choices versus buying biotin.

[@zarinazawa6180]

Wicked awesome I love your entire face not just your beard. Healthy and plush. Nuff respect.

[@WhyYouAlwaysLying786]

Why are you only talking about your beard, does it apply to your head?

[@forgivness]

Thank you! Great information. I can only take small amounts of biotin. You Hot farmer😊💚

[@shanealarcon7928]

Pssst

[@danifilht]

I suffer from baldness in my hair, I've taken biotin, keratin and collagen, plus minoxidil twice at the day, all thia from about 4 months, and i can tell you from real experience my hair is growing back again, and of course i havent a full beard and have it, that been said, yes you can take biotin and within time it will help you to have a better hair and beard.

[@blueblackyellow]

so good to know thanks man

[@KrikitYT]

Update?

[@Bigboyjingles]

This has nothing to do with bitcoin?

[@huzaifaKhan-zk5so]

I have just taking 5000 mcg biotin i have a light mustaches and dark chin hairs at my cheeks there are hair follicers but very light that you cant see so is biotin is gonna help me out 18 years old help me out sir

[@pittpoppittpop5897]

I used to pull out my hair and it messed it all up. I’m trying to regrow it. Is the anything I can do if this doesn’t work?

[@Kharim-ni1kt]

Pittpop Pittpop maybe castor oil

[@KingsDR]

Try some purple power or pennz

[@_D_E_V_]

if biotin stopped after getting results will it cause shedding of hair?? or thinning hair??

[@andellryan824]

If u tell urself "I think i can" x9283747382847482822times a beard will appear

[@gyn4762]

Helpful indeed. Thank you.

[@kuranthokchom1512]

Hey bro your channel has great information and content I've just started my beard journey and a month into it, however I've hardly grown much beard just a few strains below my chin & a few on both corners of my upper lip, please advise & help bro, I really want a full grown beard and am wondering if it'll be possible in this lifetime?

[@franciscogavlan799]

Whatever you do do not shave. Apply oils it helps with itching and growth. Take biotin every 3 days for a month. See if it helps. Don’t wash it too often because your killing the natural oils and nutrients your beard produces. Wash like every 3 days and with a soap made for washing beards. Hope this helps!

[@hoganmisses7448]

I like this guy. Subscribed.

[@sebas315]

Hi there everybody, i want to tell you a few things about biotin, and these goes for people with and oily face more specifically, when you take a high amount of biotin, your keratinization process increase this ending in two possible problems for your skin: cystic acne or microcystic acne, in my case i obtained microcystic acne, whis is terrible and too many people unknow this problem, at the moment i loss a lot of hair of eyebrows, eyelashes and sideburns because of that shit, and recently a doctor diagnosed it to me and i´m treating it now, well my recommendation for all of you is that if you want healthy beard or hair in generall just consume a good amount of dry fruits, avocado and sea food, DON´T MEDICATE YOURSELF, don´t take vitamins as if it is candy, it is medicine, don´t take anything that you don´t know very well what can it do to you

[@ronaldbriston6707]

This is very true it gave me cystic acne which I had got rid of with acutane for 6 months which literally tried to kill me but I took heavy dose of biotin after my face cleared up and it brought it back which I had to go back on acutane for another 6 months

[@lichipong]

I subscript to your beard since you pointed an arrow to it.

[@smsmcyscafe4479]

Your instagram page isn’t working or broken it said it may be broken just to let you know

[@brookexp4710]

I eat none of those foods that you listed that has biotin in it lmao good thing I take the supplement 😂

[@vampayor]

I use 5k mcg biotin and I didn’t notice a thing..

[@philarevolutionarywarriorp8295]

AB-6798 - Me too it's useless

[@itsyah]

Because your body only uses about 30 mcg. It's pseudoscience to believe higher dose = increased production

[@Yungakhi89]

Informative video thanks

[@mubarakj8765]

Thansk I found this vid helpful. Gunna go buy some spinach now 😋

[@ashbison]

I’m 18 and my beard isn’t connecting and isn’t thick enough what company and dosage should I use ?

[@oltrophd]

The background music is quite loud, maybe a littler lower volume in the future videos? Just a suggestion.

[@lilspazboy]

2:34 "this nigga spittin"

[@rubysenior9713]

Thanks for your input Have lots most of my hair I have been taking biotin every day for the past 3 years It is not helping. I am going to stop taking it and see what happens. Do eat nuts, green vegetables and beans So think I will stop using it for a while and see what happens. Thanks again for posting.

[@ericogle4159]

You are right you are what you eat eat healthy not just junk food

[@keithmitchell3282]

those old men in the covered wagons are still out there selling cure all's ,they just upgraded the appearance

[@DavidSantos-ix1hu]

Biotin with keratin works fantasic especially those growing and trying tk even out your beard/ fill in i started with a patchy wispy beard and with the biotin keratin wombocombo my beard is thicker and fuller, less shedding and more hair.

[@officialheymanguys1]

How can I grow a full beard if I'm having trouble with development?

[@asherjohnson8603]

What do you mean by development?

[@ummidontevenknow4509]

Asher Johnson puberty

[@asherjohnson8603]

@@ummidontevenknow4509 In That Case I suggest pussy.. that will help a man develope!

[@jessen504]

@@asherjohnson8603 😂😂😂

[@saxman7131]

I’m a kidney transplant patient and I can’t take supplements like this. They may have a serious reaction to my transplant meds.

[@LIG87]

ive been taking 10,000mcg biotin supplements (with food) for about 4 days now... Im not sure if im noticing any benefits really.. I think my beard is getting a little bit thicker and hairs arent coming out as much...but so far I think thats about it

[@CaliberBeats]

Supposed to take 2-3 months bro, not days

[@eSuperCake]

Placebo

[@steveos5112]

I took a lot of biotin. I can now braid my ear hairs.

[@KrikitYT]

Fr 💀