The TRUTH About Counting Calorie 🤯

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Gift your little ones the unique multi-ethnic mother & baby duo coloring book. Get them a gift they'll love! ❤️
🎁 www.amazon.com... Join Glucose Goddess and Jay Shetty as they debunk the myth of counting calories and discuss why focusing on food composition is more important for health. Learn about the limitations of calorie counting and how understanding food molecules can lead to better health choices. Discover the impact of food on glucose levels and overall well-being. #CountingCalories #FoodComposition #GlucoseControl #JayShetty #OnPurposePodcast #nutritionfacts
#CountingCalories, #FoodComposition, #GlucoseControl, #JayShetty

[@gracejasinthpriyadarsini2489]

My favourite speaker Jay genius l love his speech very much.