The Truth About Strength Training For Performance

Learn more about strength training for cyclists in coach Brodie's International Best-Selling Book "Strength Training for Cycling Performance"
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Check out Coach Brodie's New Best-Selling Book "Lift Heavy Sh*t!" Available now on Amazon in Kindle and Paperback!
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The Strong Savvy Cyclists & Triathlete PODCAST:
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Strength training for triathlon course:
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Strength training for cycling course:
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[@dennist2769]

Real coffee can be a prop. Helps illustrate the point, and helps the person making the point. A twofer.

[@HVTraining]

Excellent points, thank you! … #winning!