The Ultimate 10-Minute Hip & Glutes Inside Yoga Flow

. 🌊 "Unlock Fluidity & Release Tension: 10-Min Hip Flow" 🌊
Dive into a rejuvenating 10-minute inside yoga flow designed specifically to melt away stress and tension around the hips and pelvis. Perfect for those days when you're feeling a tad stuck and crave that sensation of being 'in the flow'. This sequence emphasizes the glutes and outer hips, guiding you from grounding seated positions to energizing standing postures. Whether you're a beginner or seasoned practitioner, join us to breathe, move, and cultivate a deep connection within. Remember: It's not about the duration, but the dedication. Namaste 🙏🎶.
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#insideyoga #insideflow #yoga

[@ctangbeijing]

really like this movement and music....THANK YOU 🙏

[@justaplantbasedgirl]

Update from the next day with sore glute muscles 😂 Thanks for the amazing flow ♥

[@matthiasennulat2196]

Danke, Claudia 🧚🏻🧚🏻

[@ixiafernandezsanchez3703]

Thanks you Imi .Namaste ❤

[@rebeccavancleave5564]

I love this, you are so graceful.

[@MarieFilippi-ondana-studio]

Thank you - I love your practice ❤️ ❤️

[@thujvpc4831]

It’s beautiful. Thank you Ami ❤

[@inside.global]

Thank you! 😊

[@eunirai]

this was helpful, Ami! ❤

[@inside.global]

Glad it was helpful!