Basic Yoga Warm-Up | Inside Yoga Alignment with Young Ho Kim

. This basic yoga warm-up will prepare your body for any yoga sessions while also providing some deep knowledge about yoga alignment from Inside Yoga Academy. ❗️Check out Young Ho Kim´s program: watch.tintyoga...
With this Video, you get the first of many other Videos to watch from Young Ho Kim´s program "Inside Yoga Alignment".
Yoga Alignment cues should be logically comprehensible and, above all, physically perceptible. Inside Yoga Alignment is based on applied anatomy that pragmatically conveys the body mechanics as easily and efficiently as possible.
When you complete this program, you will be able to take advantage of your maximum movement radius in your yoga positions. With “proper” alignment you will find that you are stronger and more agile than you thought.
Read more about Basic Warm up in our Magazine
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About Young Ho Kim:
Young Ho was born in South Korea and moved to Germany as a teenager. After a very impressive career as a Martial Artist, he fell in love with yoga and learned from many styles with great teachers but found nowhere he really belonged. After a long study, he came to the conclusion that he must blend all his knowledge to create a fusion of his own yoga.
Want to know more about Young Ho Kim?
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🧘‍♀️About TINT🧘‍♀️
TINT is a premium online yoga platform that partners with the world’s greatest yoga minds to offer classes and trainings online. With 60+ programs and 500+ videos, TINT is one of the leading providers of the world’s best in yoga education. TINT stands for “There is no try”. It’s an attitude. Whatever you do, you do with passion and awareness - without excuse or exception. We believe the yoga world is ready for the next step in its evolution.
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#yoga #insideyoga #warmup

[@krububyogaholic7574]

Thanks, Master Yong Ho ... very good spine dripping warm up. Namaste.

[@ushajain8767]

Is this warm up??😲...i can't even do the basics with ease 😞

[@andrzejpolaczek8023]

to quote the classic, what is it? (this is a warm-up?) show? error upon error upon error...

[@BM-ht9xk]

1:40 name of the muscle you're looking for is Rhomboids and the area is interscapular !

[@neolingreenhorn6986]

Great Video

[@sandrayoga5160]

I love it

[@cecilefortuna1153]

Hope you will visit here in Cebu Philippines and doing work shop here..☺️❤️🙏

[@zulfadiani1946]

Wow... amazing 😍 Hopefully i can join your class someday 🙏😌

[@inside.global]

you will, no doubt about that ;)

[@lilliblasi6772]

Grazie! Molto importante

[@honglevothi2117]

Great, thank so much

[@sunhideimann-menges1091]

Großartig!