I’m 43 yo, did this with double 20kg. Did the obligatory forehead swipe when I was done. Awesome workout.
@shanequigley7552 Жыл бұрын
Bloody hell that's excruciatingly tough , well done Sir , could not go straight through , had to take small breaks
@justinwou822 жыл бұрын
Your routines are a primary reason why I never skip leg day!
@ajw95332 жыл бұрын
I respect your strength, technique, and mobility
@Ok-uc5in3 ай бұрын
Love this dude
@kentnorton66952 жыл бұрын
I’m so glad I found your channel. YOU ARE THE REAL DEAL!!! 🙌🏽
@calicookstunes6530 Жыл бұрын
Awesome! thanks for this. You are built like a tank mate.
@justjacqueline20042 жыл бұрын
"We" enjoyed this workout that again pushed to the limit just fantastic that is shocking with those 71lbs weights. Keep them coming coach.
@seanholcey59502 жыл бұрын
Awesome Thank you for the workout!! And nice boots
@robertgray98022 жыл бұрын
That ISO squat is a killer on your core
@jeremebonesawАй бұрын
Do you ever do regular squats with a barbell? I started incorporating goblet squats now partially because of you.
@wesleyblueislandkid4692 жыл бұрын
this my guy!! no fly workout gym clothes .: just everyday round the house attire!! this one with the boots & skully!! 💯🫡
@CoachMANdler2 жыл бұрын
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@lovelygrey2 жыл бұрын
As someone completely new to kettlebells, how do I determine the correct weight to start with?
@MrTrenttness2 жыл бұрын
🔥🎸🔥 Rock'n!
@rastraquillo35364 ай бұрын
Cool....
@EasyStreet885999 ай бұрын
3 min leg day? perfect
@FITE_ME8 ай бұрын
😂
@mtlung872 жыл бұрын
You’re a beast if you can do this for 3 sets at 71#. Had to drop the weight after the first set…totally smoked.
@scottwexlin64562 жыл бұрын
Agreed. I can do squats like that with 50, goblet style. If I’m going to rack each arm, then will need to reduce to 30 pounds each side. And even that is a challenge. For reference, I’m about 155, 5’ 10”, and 59 years old. Just trying to maintain and not lose any more strength at my age.
@vincec7272 жыл бұрын
@@scottwexlin6456 let’s get it!!! i’m 61 doin these also. let’s goooo!
@paul-michaelgobitas35742 жыл бұрын
Hey Chandler! Great vid as always... I just got an EZ bar added to my arsenal... Do you think it's possible to have a kettlebell like flow approach using it? Kinda like a full body 20 minute workout? Could make a cool video too
@pvp4left2 жыл бұрын
Anchor Squats look like deadlifts in the middle of the video. Is it that an Anchor Squat is more leg drive vs hip drive? Like a Sumo Squat?
@Sarah-ir9by2 жыл бұрын
How many sets?
@aperezdeal Жыл бұрын
Halloween is coming up, you have the Omni-Man stash already….
@JamesJones-qc4dk8 күн бұрын
This fucked me up 😂
@allengaible64362 жыл бұрын
I think I can get this done at a lighter weight. Only one way to know.